Understanding Wrists for Yoga

[@DavidGloverYoga]

Really useful video, thanks. I have a few people who come to my classes who struggle with their wrists, including me 😅, so I’ll practice it and introduce to my classes if it works out 💪

[@leonour_luidavila4343]

Increíble Hiro, me diste la seguridad que estaba perdiendo, retomó todo lo que es bueno para mi cuerpo y mente, gracias por ese estímulo de instructor y amigo, bendiciones y éxitos

[@alexandramenzhulina]

Great sence of humor and intelligence mix wow :) And KZbin definitely needs more videos like this!

[@yasminearia6321]

Interesting, informative and fun!!! Thank you!!

[@zachdurden1821]

Great stuff

[@monicalum2788]

Hi Hiro ! Thanks. I am so glad to hear that it is not always "spreading the fingers gets wide" , cos I didnt feel much grip and support when I was asked to do so. I have some problems with my neck which tends to get sore/strained during practise. Any tips ,or videos in the making on how to protect /align neck ?

[@morvaridfarzanehrafat6896]

Great video

[@jcty2009]

You are amazing teacher thank you

[@marcinsieduszewski6131]

Yess, more in-depth stuff on wrists, pretty please. For a few weeks now, I've been experiencing wrist pain/discomfort in extension (can't do planks or handstands), so I'm wondering how to tackle that. Thanks, Hiro!

[@gwenmaze]

nice

[@mariamamin4590]

Fab video super useful, wrists are defo my weakness 😂 thank you!

[@patricia3346]

This will be undoubtedly very helpful to my yoga practice and also in my daily life as I spend a lot of time on my computer. I totally love your KZbin videos, Hiro. Always so much amazing information and fun moments - you are so funny lol :) Thank you for sharing! (Btw, I love those neon lights 😍)

[@CrestiPalupi]

Thanks for sharing this Hiro, just what I need right now especially I've had wrist pain not too long ago :)

[@fundaanl3894]

Great tips, so glad to learn this specific exercises ☺️ keep going please. Thanks for your effort

[@johnlizcano2686]

That was amazing! That you so much for taking the time to create such an amazing videos!

[@yogithecat]

Thank you so much Hiro! That was amazing and I really appreciate you taking the time to share your knowledge x