History of Buddhism (ASMR Bedtime Story)

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The French Whisperer ASMR

The French Whisperer ASMR

Күн бұрын

Пікірлер: 260
@TheFrenchWhispererASMR
@TheFrenchWhispererASMR 2 жыл бұрын
Timestamps: You can also listen to my stories on streaming platforms: ffm.to/thefrenchwhisperer Patrons can download videos in HD, or audio only, and watch/listen offline. www.patreon.com/thefrenchwhisperer 0:00 Welcome 02:43 Migrations, Societies and Faith in Ancient India 21:35 Siddartha Gautama 41:12 Buddhism out of India 46:49 Theravada, Mahayana, Tantric Buddhism, Zen... 1:00:55 Is Buddhism a Religion? 1:09:15 River Sounds, No Talking Slumber App free trial (30 days): slumber.fm/fw (this is a paid promotion). If you cannot access the extended free trial (if the app offers only the standard 7 days), try closing the app after installation and clicking this link again.
@binkbonkbones3402
@binkbonkbones3402 2 жыл бұрын
"It's not some kind of mix between yoga and sex" is my favorite quote. Thank you
@mainakhdas3876
@mainakhdas3876 2 жыл бұрын
Ll
@Apotheka753
@Apotheka753 2 жыл бұрын
To p0 pplLll
@enekolarzabal3251
@enekolarzabal3251 2 жыл бұрын
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@Emmie_gamez
@Emmie_gamez 2 жыл бұрын
Mugym ycmyy cmyffgg go my uniunuunuuuuuuuunuunuuuuuu
@bobytubeify
@bobytubeify 2 жыл бұрын
I practice meditation and have studied Buddhism as a lay person. I'm so happy you've decided to do this. I can't emphasis enough to everyone how much the Buddha actually uncovered about the human condition. Its not armchair philosophy, it actually is an applicable practice the Buddha discovered himself by choosing to find out what reality was directly via meditation and the cessation of the ego. His discovery of "no-self" has changed how I view the world for good. The fact that there is no solid or discernable "I / ego / self" within us, the fact what we consider to be "the self" is always changing and morphing, the fact that, when we look hard enough, that there is nothing worth clinging to in life - no external pleasure will last forever and we will forever be chasing more external pleasures to replace that desire we have for more and more - has made such an impact on me. One day I would like to stay in a monastery in Thailand or perhaps Nepal to try and at least attempt the path to nirvana. Please have a look at the book 'The Mind Illuminated' as a good guide. The author intertwines neuroscience and Buddhism as a guide to how one may reach true peace.
@hannahh8696
@hannahh8696 2 жыл бұрын
Thanks for that book recommendation. I'm going to buy it!
@13crystalsister
@13crystalsister 2 жыл бұрын
Great comment & basic summary of Buddhism. Thank you.
@eliza317
@eliza317 2 жыл бұрын
The most powerful concept I’ve come across in Buddhism is that of not self or anatta. Thank you for mentioning it here so others may discover it too.
@TheRepercussioner
@TheRepercussioner 2 жыл бұрын
Jesus is the way, the truth, and life 😁
@oriheaux6094
@oriheaux6094 2 жыл бұрын
@@TheRepercussioner to you, don’t be an asshole and disrespect others beliefs. That’s actually disgusting behavior.
@Hannah-e3l
@Hannah-e3l 2 жыл бұрын
As a Buddhist i was so happy to see that someone had taken the time out of their life to give attention to something i see as important. A lot of people in my life make fun of me for my choice in religion, they say i'm weird or they just simply laugh. So in consideration of that idea i want to say thank you for making this video😊
@blochhead6793
@blochhead6793 2 жыл бұрын
I’m sorry to hear that people criticize you for your choice of religion. 😢 Spiritual practice is a deeply personal matter and it’s really none of their business, so try not to listen to them. I truly hope you are having a wonderful day and I wish you all the best🙏🏼
@Hannah-e3l
@Hannah-e3l 2 жыл бұрын
@@blochhead6793 Thank you, i hope you have a wonderful day as well. I wish you good fortune
@richardmartin8998
@richardmartin8998 Жыл бұрын
As a Christian, I am thankful for the Buddhists in our world. They are people of deep faith, compassion and generosity, something that is commanded of Christians and attirbutes that are needed far more of in our society. I hope you realise that you are valued, and I wish you wellness and peace.
@Hannah-e3l
@Hannah-e3l Жыл бұрын
@@richardmartin8998 Thank you for your kind words. It takes a great respect to honor one of a different faith and say it out loud. I wish you the best in health,wealth, and luck. May you be protected my friend ^^
@falconeshield
@falconeshield Жыл бұрын
​@@richardmartin8998Oh go away. You've hurt enough people in the name of god. Any god.
@msspentyouth
@msspentyouth 2 жыл бұрын
Setting us up by a river, and telling us “This is the right time to relax.” That does it for me, releasing all the tension and even the anticipation in my body-thus moving me from trying to listen to allowing the sounds and words to slowly pour over my soul. I love “This is the right time to relax”!
@chemicalkinetics3170
@chemicalkinetics3170 2 жыл бұрын
I usually watch your video... specially space related....and as a Indian and follower of Hinduism...i just wanna say it's my dream to read each and Vedas... before the age of 25 Right now i hardly gets 2-3 hr/day..due to studies..but it's my dream... And that's the main reason why i studied Sanskrit for 4-5 yrs..
@JS-tl7jp
@JS-tl7jp 2 жыл бұрын
That’s a great goal dude, mad respect for taking on such a big read and following through :)
@dont_be_a_marder
@dont_be_a_marder 2 жыл бұрын
Amazing. Over 2500 years ago, one man alone had all the answers. One guy, born a prince, and especially for his time period! He somehow realized the one true path to end suffering. He knew. And it's so simple! Number one, of the most importance- Do not harm or kill any sentient being. If it feels pain, it deserves mercy. Unconditional love and understanding, compassion and empathy for all beings capable of suffering. No sexual misconduct. Rightful thought and rightful speech. Never say anything that might cause harm. Allow unsettling thoughts to go in and right out. Live only in the present. I just wish more people would have caught on by now! The world could essentially be a utopia if we just let it be.
@jackquentin1950
@jackquentin1950 2 жыл бұрын
Him: This is the right time to relax Me watching this 10 minutes before work: Absolutely
@Michaelroni-n-cheese
@Michaelroni-n-cheese 2 жыл бұрын
Hey work can be scary. It can't hurt to calm yourself a bit beforehand.
@CrimBlack
@CrimBlack 2 жыл бұрын
I am so happy you recorded this. It must have taken a lot of time to research! This is a part of history I am so deeply interested in (especially the spread of Buddhism to China and the rest of the east), and I wish it wouldn't put me to sleep... :)
@soltantio
@soltantio 2 жыл бұрын
I have no idea how he does these things. They are all on completely different subjects and so well researched. Then he presents them in such a beautiful way aside from his beautiful voice.
@rdazzle232
@rdazzle232 2 жыл бұрын
rr😝🦸🏽‍♀️
@hazelburke7258
@hazelburke7258 2 жыл бұрын
By pp
@HoolsSteam
@HoolsSteam 2 жыл бұрын
@@soltantio I manage to fall into unconsciousness in minutes and never manage to absorb all of the well presented content. Makes it great medium to revisit again and again though
@MikePotvin
@MikePotvin 2 жыл бұрын
@@soltantio he is a teacher actually which is why he has good knowledge of history and cultures
@underdogpsychosis2841
@underdogpsychosis2841 2 жыл бұрын
The past few nights I've been struggling to find some sort of video on Buddhism I can fall asleep to. This is perfect.
@SixGunTiger24
@SixGunTiger24 2 жыл бұрын
Bonjour monsieur; it is always a pleasure to hear your stories not only for sleep but also for educational purposes. Please continue your amazing work and bring more amazing stories to the world. Au Revoir, Mon Ami
@360Meditation
@360Meditation Жыл бұрын
Experience God's frequency :) I always support you
@md6498
@md6498 2 жыл бұрын
Unlike many ASMRtists, your voice is so relaxing. Most of them think, they would make ASMR videos just by whispering or tapping the things around themselves XD You are so calming and you always teach me something. You don't steal my time, you are such a good man. Thanks for all your videos ❤
@poetryjones7946
@poetryjones7946 2 жыл бұрын
As a Buddhist, I’m thrilled beyond words with this video, thanks so much 🙏🏼🌹
@eatinggum9093
@eatinggum9093 2 жыл бұрын
Female Buddhist LOL literally just ignorant to your own religion 💀💀😂😂
@samanthaharrington8713
@samanthaharrington8713 2 жыл бұрын
I'm a Buddhist as well and I'm so excited for this video....
@didiferguson6308
@didiferguson6308 2 жыл бұрын
I would love a video about Shinto as well! Great work as always
@Absolute_terror
@Absolute_terror 2 жыл бұрын
This is so needed right now! My baby is going through a sleep regression right now, so I’m struggling to get off to sleep in anticipation of her waking. the only way I get to sleep is listening to your videos at the moment! So grateful for a new one😁 thank you!
@blackclouds909
@blackclouds909 2 жыл бұрын
Ive been there 💜💜
@osajohnson1957
@osajohnson1957 2 жыл бұрын
Does she enjoy the audio?
@daughterofares10239
@daughterofares10239 Жыл бұрын
This is 11 months late but I just had a baby and when does this happen???
@claudiascott6654
@claudiascott6654 2 жыл бұрын
FW, you've outdone yourself in this inclusive study of such a diverse religion. You've covered it beautifully and without 'nonsense'... thank you again..
@VibrantVioletVisions
@VibrantVioletVisions 2 жыл бұрын
The world has become so crazed, I wish things were more peaceful and ppl were more calm and caring
@TheAnticat
@TheAnticat 2 жыл бұрын
There cannot be a better combination for a relaxing evening. Thank you, sir!
@luluscohen
@luluscohen 2 жыл бұрын
What a wonderful feeling it is to know a good night's sleep is coming everytime you release a video. Thank you for your hardwork and dedication.
@360Meditation
@360Meditation Жыл бұрын
Experience God's frequency :) I always support you
@aok9969
@aok9969 Жыл бұрын
Thank you for being both informative and relaxing. A real pleasure, truly.
@libbitybibbity406
@libbitybibbity406 2 жыл бұрын
This is the video I’ve been dreaming of!! 🙏🏼🧘🏻‍♀️ can’t wait to listen to this tonight!
@MochiMan.122
@MochiMan.122 2 жыл бұрын
It’s rainy and cold, perfect time for one of your videos!
@MGCUK
@MGCUK 2 жыл бұрын
Another beautifully made video. Having a long term interest in Buddhism myself I really appreciate the very respectful way this video has been made. You put such care and attention to detail into your work that you truly deserve the title of ‘artist’ mon ami 🙏🙏🙏 Merci beaucoup
@lisafanucchi5939
@lisafanucchi5939 2 жыл бұрын
The silkiest, deepest, exquisite masculine voice I have ever heard!! 😴😴😴 What amazing content!! Thank you! 😊💕😊💕😊💕
@chelseagreenberg6234
@chelseagreenberg6234 2 жыл бұрын
Oh, I can't wait to go to bed tonight so I can listen! I've always been intrigued by Buddhism.
@cookiebilbo
@cookiebilbo 2 жыл бұрын
I get so happy when I see a new video of yours. Your voice has helped me through so many sleepless nights these past two very difficult years. You helped me through some of the scariest nights of my life.
@360Meditation
@360Meditation Жыл бұрын
May you tune into God's frequency and feel His presence. I am always here to support you.
@chrisd6736
@chrisd6736 2 жыл бұрын
Another awesome idea for a video. Always found this topic fascinating. Thanks again!
@missmaryhdream6560
@missmaryhdream6560 2 жыл бұрын
I can't stay awake, that beautiful voice, is making me feel so sleepy
@AK-jt7kh
@AK-jt7kh 2 жыл бұрын
I get so excited whenever he uploads because I’ve listened to the first 5 mins of everything he has on the channel so it’s all just reruns for me now.
@Jay-ic5kb
@Jay-ic5kb 2 жыл бұрын
I adore your stories as I lay back at night and block out the world listening to your calming sensual voice with wonderful jouneys
@mootypibbles1640
@mootypibbles1640 2 жыл бұрын
Ty for your work. I sleep well when sleep over takes the interest in the topics you cover.
@littletimmy2614
@littletimmy2614 2 жыл бұрын
literally learning about ancient india in my social studies / history class rn
@a.t.3168
@a.t.3168 2 жыл бұрын
Congratulations on your work. I will try to listen to all your videos treating them as learning material as I find that falling asleep while listening doesn’t do them any justice.
@Nussholzmobiliar
@Nussholzmobiliar 2 жыл бұрын
the timing couldnt be more **chefs kiss**
@hannahh8696
@hannahh8696 2 жыл бұрын
Thank you so much for always including visual ASMR in these videos with the amazing objects you show us. Your slow, gentle and movements are just so relaxing. 😴
@littlevoice_11
@littlevoice_11 2 жыл бұрын
Finally! I have been checking my phone multiple times a day since you said your next video was coming soon and was likely to be a new traditional culture, ancient tales genre. Then when you commented Buddism I was sooo excited to hear your reading. Thank you in advance. I hope you return soon with another reading of this nature 🙏🤞🤞
@royeaston6067
@royeaston6067 2 жыл бұрын
If you subscribe and then click on the bell next to the subscribe button, you'll get a notifaction when the next video is released so you dont have to keep checking your phone x
@littlevoice_11
@littlevoice_11 2 жыл бұрын
@@royeaston6067 I do that already but I couldn't stop double checking. I even started to think I had unsubscribed!
@maryhitchcock-nn1nm
@maryhitchcock-nn1nm 3 күн бұрын
Wow. For me, this talk was superb. Your the best for listening with morning sunrise, coffee and juice
@amywirtes1322
@amywirtes1322 2 жыл бұрын
I absolutely love this channel. It's so calming 😌 and the stories are always great. I especially love the Greek mythology stories I think those are my favorite so far.
@mattier.9095
@mattier.9095 2 жыл бұрын
Thank you! Blessings for this beautiful video. You’re the best.
@northmandan9389
@northmandan9389 2 жыл бұрын
I've been looking forward to this for some time - I knew it would be covered one day! Thank you so much. Really going to enjoy this.
@keeghanelmore
@keeghanelmore 2 жыл бұрын
I use your videos to study for school and so far it’s helped a lot thank u
@missmaryhdream6560
@missmaryhdream6560 2 жыл бұрын
Oh he's back again with his beautiful voice, so I'll be sleeping soon, thank you ❤
@cis4coffee
@cis4coffee 2 жыл бұрын
Than you very much for this video... Very calming and informative, and a topic I am trying to learn more about. ... If I can stay awake to learn.
@victoriapaige3030
@victoriapaige3030 2 жыл бұрын
I just wanna tell you how much I appreciate these videos ♥️
@jme_klein9566
@jme_klein9566 2 жыл бұрын
I wish I knew someone who could have conversations like you could. It’s rare to find 😕
@RussellBushong
@RussellBushong Жыл бұрын
Aw😊
@biggboi8009
@biggboi8009 2 жыл бұрын
Awesome video as always man!
@RebelMonkeyRiffs
@RebelMonkeyRiffs Жыл бұрын
Hey I know this video was made quite a while ago, but I was wondering if you would cover a video over Daoism if you haven't already. I am interested in learning more about it and it would be really helpful :)
@KiltLeo
@KiltLeo 2 жыл бұрын
Merci beaucoup mr. French whisper Whenever I can't fall asleep, I listen to one of your stories. They are all quite interesting, but for some reason your voice is just too soothing, have the right intonation or frekvens, perhaps it is plain magic/sorcery, as I 80-90% of the time always drift off to sleep. Biggest of thanks from a Swedish listener/sleeper.
@thomasalmond3311
@thomasalmond3311 2 жыл бұрын
Hi, I'm guessing that you have some Italian ancestry as well?, because your middle names are Italian.
@kaarlimakela3413
@kaarlimakela3413 2 жыл бұрын
You are a mind-reader, Sir! Exactly the ticket! 🎯
@bejeweled280
@bejeweled280 2 жыл бұрын
This is excellent, thank you!
@Frank_the_skank
@Frank_the_skank 2 жыл бұрын
This is beautiful. Thank you, brother!
@thetubepilgrim7958
@thetubepilgrim7958 2 жыл бұрын
Would you be able to do one of these on Taoism
@SC-uf5bc
@SC-uf5bc 2 жыл бұрын
I always get so excited when I see a new upload!!!
@hannahg39
@hannahg39 2 жыл бұрын
I know what I'm listening to tonight!!! I've been waiting for this one!!! Namaste
@theshivsta
@theshivsta 2 жыл бұрын
Thank you so much for your videos, I listen to them daily while falling asleep, and actually have trouble without them. I love what you do because I can learn while still not being too stimulated. Could you do a closer look at different ancient Indian civilizations/empires? I think that would be really interested coming from you.
@360Meditation
@360Meditation Жыл бұрын
May you tune into God's frequency and feel His presence. I am always here to support you.
@13crystalsister
@13crystalsister 2 жыл бұрын
I am really excited about this. I hope I can stay awake during the informative part of your video. It's not likely, so I'll definitely be listening to it when I'm awake. Goodnight 😴 🌟
@wendydee3007
@wendydee3007 2 жыл бұрын
Thank you to the algorithm for sending me this video, I have never seen this channel before. I love to learn about Buddhism, and this lovely man has the perfect voice. I don't usually like to listen to male ASMR, but this is perfect, thank you :o)
@sag74ss53
@sag74ss53 2 жыл бұрын
Buddha was born in Nepal, love Buddhism☸️
@bcgentertainment
@bcgentertainment 2 жыл бұрын
Sounds like the Sponge Bob guy saying “Ten hours later..”
@Goldun-nah
@Goldun-nah 6 ай бұрын
Lololol so true
@samanthamccarty6346
@samanthamccarty6346 2 жыл бұрын
a perfect asmr video for a yoga instructor to fall asleep to looool
@mendagy
@mendagy 2 жыл бұрын
From that very first moment of, "Hello everyone..." I am instantly relaxed!! Such an amazing job, Sir, as always!! Many thanks!!! 💕
@hrperformance
@hrperformance 2 жыл бұрын
15 seconds in and you just know it's going to be yet another first class video. Really looking forward to this!
@MindfulExplorations-op7bg
@MindfulExplorations-op7bg Жыл бұрын
Just what I needed today, "Thank You" 🙏☮ 😊
@corrinamarie454
@corrinamarie454 2 жыл бұрын
I’m considering going to bed early just to listen to this a little sooner.
@arcticjungle4741
@arcticjungle4741 2 жыл бұрын
Love from Canada 🇨🇦
@DemeterTelphousia-Erinyes
@DemeterTelphousia-Erinyes 2 жыл бұрын
I’m looking forward to listening to this tonight. Nicely in time for bed in England.
@chrisbovington9607
@chrisbovington9607 2 жыл бұрын
A thousand thank yous for uploading this today of all days. ❤️☮️ I needed this.
@Nostrologyy
@Nostrologyy 2 жыл бұрын
Great informational Video FW ! Been a long time fan and always look forward to your content
@ZenInsights-vp8nb
@ZenInsights-vp8nb Жыл бұрын
"Thank you for the sharing. It's so inspiring. 🙏👍 "
@celebsspace6943
@celebsspace6943 Жыл бұрын
21:39
@touge242
@touge242 10 күн бұрын
I like the shorter stories, only takes me handful of attempts to get through one
@AwakeningAscendancy135
@AwakeningAscendancy135 Жыл бұрын
Thank you for the important life lesson ❤❤
@TheDecompressionZone
@TheDecompressionZone 2 жыл бұрын
Another great narration! Very relaxing! Thank you, Marcus
@royeaston6067
@royeaston6067 2 жыл бұрын
Thanks for making the videos a bit louder. Legend xxx
@panchovalance6270
@panchovalance6270 2 жыл бұрын
Brilliant. Always wanted to know more about Buddhism.
@asmartemis
@asmartemis Жыл бұрын
I LOVE this one and come back to it frequently
@Vanillaloop
@Vanillaloop 2 жыл бұрын
How fitting that it's fast approaching the 2nd year anniversary of my Brothers death he was fascinated with the practice and teachings 🥰
@blueroseanchor1971
@blueroseanchor1971 2 жыл бұрын
Yay!!!! Thank you SO much for choosing this subject 💙💙
@philmcdonald6088
@philmcdonald6088 2 жыл бұрын
✨rest in present awareness be still close eyes listen to your breathing✨
@thegalaxyhasclass
@thegalaxyhasclass 2 жыл бұрын
Merci beaucoup FW for another relaxing and educational sunday evening! 🍷
@missydarnell3933
@missydarnell3933 2 жыл бұрын
Yay a new one! I needed this
@whispermanASMR
@whispermanASMR Жыл бұрын
extremely relaxed rn. prayin an ad doesn’t interrupt haha
@mattier.9095
@mattier.9095 2 жыл бұрын
Your videos and recordings are manna from heaven. All blessings to you sir. 💜💟🤍
@xXSonyKilerXx
@xXSonyKilerXx 2 жыл бұрын
Oh sh*, this is going to be interesting !! I love your history uploads they are really relaxing and easy to follow up.
@Ms.Irod2024
@Ms.Irod2024 2 жыл бұрын
This is stellar ! Fascinating if I can get thru it lol 😆
@Ulas_Aldag
@Ulas_Aldag Жыл бұрын
The hypothesis that ealry Buddhism might had an influence on Christianity though greek philosophers is just mind-blowing. I firstly heard of it in the movie "the man from earth" but just thought of it as fiction. Really interesting. Thanks a lot for the video
@nuhofboise3109
@nuhofboise3109 2 жыл бұрын
Are you no longer uploading to Apple Music? I was just wondering because the last three videos haven’t been uploaded there! Love the content! Hope you are doing so very well!
@TheFrenchWhispererASMR
@TheFrenchWhispererASMR 2 жыл бұрын
Yes, it takes time to have the stories uploaded but 2 more are already queued up. This one will be added soon and should be available in May.
@maryhitchcock-nn1nm
@maryhitchcock-nn1nm 9 ай бұрын
Wow. My first introduction! Simply wow
@theshenpartei
@theshenpartei 2 жыл бұрын
You should do a history of Hinduism, Mormonism and Zoroastrianism
@didiferguson6308
@didiferguson6308 2 жыл бұрын
Mormonism is just boring and has been talked about A LOT. But I agree about Hinduism and Zoroastrianism
@theshenpartei
@theshenpartei 2 жыл бұрын
@@didiferguson6308 oh I would like to see a video on them 2
@aerynmusick4548
@aerynmusick4548 2 жыл бұрын
Just wanted to let you know that the Nuclear Fusion album you added to Amazon music doesn’t seem to have a cover or any tracks in it. Thanks for all the great content, which is especially handy in audio form :)
@TheFrenchWhispererASMR
@TheFrenchWhispererASMR 2 жыл бұрын
Thanks! It works fine on Spotify, so I don't know what happened but I'll check that.
@cylenawinters
@cylenawinters 2 жыл бұрын
Such a soothing voice 😌.
@homesoundsgood7211
@homesoundsgood7211 2 жыл бұрын
Awesome!!!
@thecatcashier
@thecatcashier 2 жыл бұрын
The best as always
@wizedog6915
@wizedog6915 2 жыл бұрын
This is wonderful! May I suggest for next topic to be about UFOs perhaps?
@neverliveevil6113
@neverliveevil6113 Жыл бұрын
A little known quote from Buddha (The Sutra on Entry into the Womb) "Nanda, I do not extol the production of a new existence even a little bit. Nor do I extol the production of a new existence for even a moment. Why? The production of a new existence is suffering. For example, even a little bit of vomit stinks. In the same way Nanda, the production of a new existence, even a little bit, even for a moment, is suffering. Therefore Nanda, whatever comprises birth, namely, the arising of matter, it's subsistence, it's growth and it's emergence, the arising, subsistence, growth and emergence of feeling, conceptualisation, conditioning forces, and consciousness, all that is suffering. Subsistence is illness. Growth is old age and death. Therefore Nanda, what contentment is there for one who is in the mother's womb wishing for existence?"
@christinemaloneyfields9809
@christinemaloneyfields9809 Жыл бұрын
Thank you so much. ❤
@bjollnirbjordsen9795
@bjollnirbjordsen9795 2 жыл бұрын
What happened to your video on Japanese mythology?
@fajny-gg3qy
@fajny-gg3qy 2 жыл бұрын
Man this can be interesting but i can't listen while sleeping and listening to this amazing video
@distant_mantra
@distant_mantra 2 жыл бұрын
Tres meditatif, merci. Tu doit avoir une collection d'object formidable, il y en a tourjour des nouveau :)
@Indigoo0811
@Indigoo0811 2 жыл бұрын
Excited for this one!🕉😊
@revenant097
@revenant097 10 ай бұрын
Excellent
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