Hitting The Sunday Reset Button | SPRING GYST

Spring Cleaning Vlog Edition PART TWO - hitting the reset button on a major Sunday GYST.
What do you like to do to 'reset'? Comment it below if you feel like sharing with the community ✨
▵ Instagram ▹ / kalynnicholson13
vlog chapters :
00:00 - hello and welcome ✨
01:04 - a recap on the week
02:30 - finding spring cleaning treasures
03:30 - learning to expand
04:49 - let's get to it then
06:35 - bumps, bruises and baby robins 🐣
07:40 - activate reset button
13:30 - join me for a deep chat
vlog songs playlist: open.spotify.com/playlist/0yO...
spring cleaning playlist: open.spotify.com/playlist/24i...
The community channel membership has officiated LAUNCHED over on / allthingskoze
Coffee Companions ☕️ get bonus content every week.
Koze Contributors 🧸 get the same + a monthly livestream event and opportunities to send in their own content to share.
Flow Studio Members ✨ get all the above + weekly yoga & meditation classes
If you're looking for extra content and a comforting online community to join, come on over!
dear whoever you are reading this ❤︎
whether you've been here for a while or only arrived a short time ago, you watch every video or you just pop in when you need a warm space to sip and surf the internet -- thank you! Your support over the years has overwhelmed me, humbled me and inspired me. My only hope is to give just a little piece of peace or inspiration back any time you visit.
This video was not sponsored. Thank you Tru Earth for the gifted laundry detergent strips. My skin and my nose are loving them ❤

[@KalynNicholson]

vlog chapters : 00:00 - hello and welcome ✨ 01:04 - a recap on the week 02:30 - finding spring cleaning treasures 03:30 - learning to expand 04:49 - let's get to it then 06:35 - bumps, bruises and baby robins 🐣 07:40 - activate reset button 13:30 - join me for a deep chat

[@Klara_is_finding_herself]

Kalyn, thank you for this video! 🙏 It's exactly what I needed to watch ❤ And I love your patio furniture!

[@ikrobiee]

That laundry expectation vs reality bit sent me. 😂😁🙌

[@mixy8]

Where is your patio furniture from? A patio coffee table that can become a dining table is something I need in my life.

[@antoniaguzman5464]

That expaaand was jus a mood

[@PlantBasedBride]

Lol the last - e x p a n d - with the edit had me cackling. KZbin really be like that sometimes 😂

[@kirsten2023]

Lmao me too. E x p a n d !

[@augustslippedaway7265]

I'm here for the 6 part cleaning series 😉

[@KalynNicholson]

check back next week for part 3 haha 🤪

[@nataliiatotka]

Anyone else watches Kalyns vlogs like 10 times....like it’s always on......???? Haha

[@alisonking6910]

Alwaysssss...she's such a vibe

[@KalynNicholson]

wow I love that 😆

[@Thefitty]

YES! The old ones too;

[@rafaelaazeredo1825]

Yes yes yessss

[@maebeljoaquin770]

this is a mood!!

[@ElectrcLotus]

Girl I think it’s time for a full sized vacuum with this new home!!

[@kate448]

You know what I love about your vlogs? You show the “behind the scenes” realness of life. Even though your videos are done very well it’s just so cool to see that you are a person that is willing to show that we all are more alike than we think in the everyday struggle. I’m glad you celebrate it instead of hide it away. 💖

[@thousanduniverses]

Yes!

[@emilyruth22]

“Exxxxpaaaannnnddddd,” 😂 what a mood. As far as resetting goes I’m the same way, I feel 10x more stressed out when there’s a lot going on AND my house, planning, etc. is also a mess. When I need a reset I will clean the house, light some candles, take a bath, journal, pray, maybe some video games or movies and then I can think about all the tasks I need to tackle in the upcoming week.

[@annapher_]

I loved the chaotic but funny energy in this vlog mixed with productivity. Thanks Kalyn! This totally kickstarted my mood for the day. Things I like to do to reset include cleaning, going into nature, dancing it out and writing diary. Wishing everyone a good day!

[@kathrynpugh7928]

Am I the only one who can not concentrate/deal when my house is messy. Like on the weekends I feel like I need to do a super clean before I can relax. What's up with that? Lol

[@KalynNicholson]

I'm with you on that!!

[@stevienicolelong4913]

Omg I thought I was the only one! My husband just hops right on the couch and I'm like why..??? I was just getting ready to clean so get off the couch lol we have four animals so we have couch cover things that always need adjusting like the cushions.

[@alexedwards8853]

SAME and then I waste half my weekend cleaning 🙄

[@ashtonleal9211]

My bedroom is a bit messy rn and I’m 🙃 so AGH! I have to clean and organize everything again 😅

[@wOwmOusse]

Saaaaame. I feel like I clean all day and still my home is always messy and dirty hoooow 😂 I guess for people that don't care as much for property it doesn't really matter wether the house is kind of dirty or dirty. But for us the difference between hella clean and just a bit messy is toooo daaaaamn different, I can't stand it! But I still do it because it helps me feel at peace and satisfied when it's clean, so never mind I'mma just clean all the time for the rest of my life haha

[@dpovtar]

love the humour and the mood in this vlog so much😁 “my leg hair could be braided” lol

[@MsDirectioner96]

You could upload the TS flow without audio and just tell us what songs we need in what order and we could play them ourselves?? I’d do anything to get the combo of Taylor & yoga 😂

[@kenleyholbrook]

Lol YESSS!

[@emilybalcom4458]

YES!

[@KalynNicholson]

that's precisely what I shall do! It'll be posted to All Things Koze on Friday for anyone to flow to ✨

[@kenleyholbrook]

@@KalynNicholson yay! 🙌🏻💕

[@LuceWithLove]

I second this suggestion 😍 I saw some KZbinrs do this to avoid getting videos blocked

[@thewild5719]

Really love how honest this video is. The "human" stuff is so important when the vlogs themselves are so aesthetically pleasing! But also...what happened with the card?!?! hahah PS: Great live on Sunday! :)

[@KalynNicholson]

hahaha he liked it very much. I can be 5000% vulnerable online but in person ... oooof- 🤪 also thank you so glad you could join!

[@thewild5719]

@@KalynNicholson yay!!! I am so happy it worked out the way you wanted it to! Oh, and totally relate to that vulnerability thing :)

[@SFlaidlaw101]

6 part cleaning routine? Yes, please. Watching you clean is the exact thing I need to get inspired to tackle my messy home. 💃🌸

[@sarahmiller6687]

Ok this was SUCH a good video! Died at the folding laundry expectation vs. reality, but also just loved how real you were through the whole thing!!!

[@himeyeah]

THE BABY ROBINS 😭🖤 sorry you had a tough week, SO thankful for all this awesome content!

[@KalynNicholson]

aren't they so sweet!! Will keep including clips of them when I can

[@rebeccagruntz3116]

Anyone else reminded to work on laundry when Kalyn does? Just me? Cool. 🤣 Kalyn, it was such a blessing to see you live on Sunday. I can’t wait to upgrade my membership so I can follow your flows eventually. Thanks for always being so encouraging and kind and such a great example of “expansion.” 🌻🖤

[@Astrid98]

The EXPAND with the editing was 👌

[@bruckssarah]

Hun drop the patio furniture for us! I LOVE IT!! Been looking for some for the cottage, you have such amazing taste. 💜

[@jaydencraigie]

We’ve been spring cleaning together! Isn’t it so nice to have a fresh home for the sunnier weather?

[@KalynNicholson]

SO nice ✨

[@OzleyASMR]

Yesss. Here for this right now 💅🏻

[@rasharuby3868]

And I was waiting and waiting for that Taylor Swift Flow to upload 😂

[@KalynNicholson]

I was SO UPSET lol

[@Jkization]

I’m having trouble joining 😓

[@vanessalovett96]

I love cleaning when I need to reset. It allows me to just put the frustration out somewhere else. LOVE YOUR VIDEOS!!!

[@ArreyNicole_]

You turning it into a 6pt is such a mood 😂😂because same asf I take forever to do a full cleaning sometimes I usually break it up into daily tasks

[@juliebirge4550]

lmfao Kalyn ilysm "expand....expanddd" me too girl!

[@madeleine4053]

Honestly when I need a good reset I watch your videos and I feel like I've just had the best pep talk

[@elsaskoog5197]

i absolutely love that u called the disadvantages/annoying ass stuff that happened “hiccups”. ive never heard it before (im european tho that might be why) but that makes them sound so cute and small and kind of easier to deal with!! truly something i’ll use in the future

[@courtneymciverepps298]

We say it all the time in Canada ❤️

[@juliamarcopulos9567]

We are so BLESSED with so many videos being posted! 💗💓

[@heathersstories6765]

Love the stars on your cheeks! For some reason made me think, “Yes! We present ourselves for ourselves. Screw other people’s expectations. Do what brings you joy.”

[@hollym3713]

I love how Bentley just needed some good ol sunrays!!

[@leahlacked]

The best way to start of my day and go on with this crazy week ahead! ✨ hope everybody is doing great! 🌙🤍

[@haleycurtis7253]

When Kalyn was watering her plants in the office and got some water on her phone/lap top 😂 I did the same exact thing today hahaha. Love you so so much Kalyn!

[@tenealvandermerwe6450]

Really enjoyed the little peeks of you just being a human. Makes me realize that everyone is human and everyone has those days.

[@SarahWitpeerd]

Oh man I love how freakin’ authentic this vlog was and seeing I am not alone and we’re all just hoomans trying to fly through adulthood. Thank you 🙌🏼

[@keudae]

To reset my mind I drop everything and go on a hike, but to reset after months of work, stress, people issues etc I drop everything and drive to Montana by myself :) Thanks for showing us the good AND the bad Kalyn. It'll all be okay and you're such an inspiration

[@jrillo11]

Thank you for showing how real life can get. We see so many people on KZbin making it seem like they never deal with stress, anxiety or life in general because happiness is only portrayed so you never think they go through things like everyone else. I definitely relate to the beginning of this video especially with my job which gives me nothing but anxiety. Life gets the best of us at times, and we just have to take a breath and pray.

[@katherinescheld]

the cramps and overwhelm moment, ugh, too real...

[@sarasprecakovic7582]

Loooooove how real and honest you are, it's so nice that when i start watching video i felt like IT'S OKAY, YOU'RE NOT ALONE Sending big thankfull hug 🌷

[@shannaarthur3847]

Kalyn: “i have so much laundry; I’m a little embarrassed Me: looks at the pile of laundry that has been sitting there for over a month and just keeps getting bigger 😅

[@rebekahlambert4440]

Literally me the past two months while I fight through school

[@bevingrace2648]

i don’t have that many clothes so the only perk is i gotta get my laundry done otherwise i gotta rock the birthday suit haha

[@Vimarobabooks]

“Steer clear of this area” made me laugh aloud. I rarely ever shave my legs if It’s not summer lol.

[@shanchick]

Love this! Its SO nice to see a youtuber/influencer be an actual HUMAN being on camera! Thank you ❤

[@lenasmolarek]

I like this real, vulnerable,sometimes 'tough' vlogs in a sense of showing honest life stuff. People are sometimes fool by the thought that laundry can be done like in this 'expectation' sequence, but we are not robots,we are humans. End of story 🤣❤ Love you lots!

[@devinfox91]

Loving this week's vlog!! What I like to do to reset is to 1. Take a deep breath 2. Get up and Stretch 3. Switch my Vibe (asses what I need in the moment, either physically or emotionally) 4. Go from there 💜

[@ArreyNicole_]

Washing my bedding and opening the windows after I’ve had a long week always feels like my reset

[@TheMandyHiggins]

I have often found myself comparing my life to people online and I LOVE your videos. In the past I have been like oh if you could just get your life together like Kalyn, you’d be doing good. And this vlog was a revelation. Thank you for showing the bad parts of your week and the times you’ve cried over the past year. It makes me feel human and normal.

[@inkstainedlips]

Laundry tip, fold items like pants and some shirts as you take them out of the dryer. When you take the rest to your room to fold it feels less overwhelming because it's half way done. And I love what you said about not taking setbacks personally or letting it be a sign.

[@Dermatillomaniac]

Love the expand metaphor....plan to try it when the little things feel like the big things. Loving these vlogs!!!

[@deegard2123]

hot diggity damn, kalyn is back! i haven't left your side through all these years, and have witnessed your rough patches (as a fellow human, i've been there, too), and now here you are -- SO confident, at ease, silly/goofy, and very real and down-to-earth. i smile and tear up a little watching you be your very happy self. kudos, kalyn, and thanks for not giving up on the weirdness of youtube. you're a true rock star, and you make BIG difference to many.

[@marissamaelyn]

Long time listener, first time caller here 🙋🏻‍♀️ I just wanted to take a moment to say I appreciate the “human stuff.” I’ve always truly enjoyed your content, but those little gems lately have really resonated with me. It’s making me love you/your content that much more, which I didn’t think was possible 😜 Keep being awesome 🤙🏻

[@adriannaoliver1592]

I always watch Kayln to get my life on track and give me motivation to see her not finish all her tasks and do self care to cope really made an impact on me to not be so hard on myself thank you for always keeping it real ❤️

[@mysusume]

This was one of your funniest vlogs! I can't really explain why, but it feels like as you got older and grew, you're more able to take yourself less seriously and take things a bit more light heartedly. I lolled at the 8:12 'expand' bit. So funny. It's also good for us to see you struggling, not that we like seeing things go bad for you, but it makes you more relatable and 'reel'. I also think that for younger people that look up to you it's helpful to see how you deal with mishaps or setbacks. So thank you very much for this vlog and I hope you can enjoy your beautiful house after the spring clean. Love from a PhD student in Japan!

[@JanineKeyes]

The last “expand” is a mood 😌😂

[@viktoriapesheva]

You are a real gem. This is all I'm gonna say. Thank you for being you!

[@carolynbyler6775]

Loving the real life vlogs!!! I’ve been following you for YEARS AND YEARS and I just love seeing how you’ve grown and how you’re killing it at life ❤️I feel like we are besties❤️

[@Soulwritermarie]

I’m here for this version of you that Is rolling with the punches. I’ve been watching you since 2017 and wow. The growth is insane. Seriously. watching your most recent story time, I went back and watched older videos and I could totally see how hard things were for you then. Back then it wasn’t noticeable. And now you’ve grown into this beautiful flower and have blossomed into someone who is taking back control and I love to see it!!!

[@laraguillermo668]

Definitely dont be embarrassed by your laundry. You've got this. Love that you share your life with us. Your growth is inspirational. Love ya Kayln

[@samahaidouni6934]

In a World of full scripted vlogs and everything yours are authenticity and truly relatable so keep going, i watched 4 times already and it's gives me vibes all the way everyday

[@johtoajatuksia]

First comment in 4 years of following you: I LOVE this video! I'm so happy to see you gysting like a pro AND being a human at the same time. Now that's inspiration right there! Thank you ❤

[@LucaAnamaria]

I'm really hard on myself when I fail at keeping my home clean or when I miss the mark on grooming habits. Thank you for posting the bit about washing your bathroom and having to shave your legs, haha. You come across as extremely clean, tidy, and put together and it's comforting to know that even you have your human moments. When you mentioned these things, I just wanted to give you a hug. I hope you are not being hard on yourself, because I know how that feels and it's not productive. Anyway, when I saw those parts of the video, there was no judgment only compassion, and it reminded me that I need to approach myself that way too. Sometimes I forget to be nice to myself. Thank you for the reminder! ❤️

[@claireangelineharvey6605]

girl, SCORPIO FULL MOON it gets ya! super emotional especially for us water signs

[@Alexa_B3]

I love how raw this is, makes me relate to you a lot and helps me feel more okay about it not always being butterflies and rainbows 🤍 thank you for this

[@nicolecastillo489]

Your videos always seem to brighten up my days. Especially since life has been so crazy, stressful and anxious for me lately. Keep bringing me that sunshine I need. Positive Vibes!!

[@marinakliueva9634]

Kalyn, I've been following your channel for about 6 years now, but somehow I never got to tell you what you mean to me. In these 6 years, I moved countries, met the love of my life, built a career, and made one of my biggest dreams come true - and I have always been watching your vlogs in the meantime, so it really feels like you're part of my life now, after so many years :) It makes me happy to see you in such a good place now, mentally and spiritually. I'll probs never have my shit together the way you do, but just know that you are an inspiration and you give me peace of mind. Thank you xx

[@elliejo9910]

As satisfying as it is to watch you do all these mundane things in fast motion , I LOVE that you've included the quiet, slow reality clips of it and the time it took you to do everything. I put so much pressure on myself to live my life like one of these sped-up vlogs but it's just not that aesthetic and satisfying in real life haha. Anyway, I appreciate you including both the reality clips and the aesthetic shots too. Love your videos, they inspire me so much x

[@YaoMini219]

Dude, loved the human aspect of everything. This is one of the reasons why I've been following you for so long. Thanks for being real. Love to you from San Francisco!

[@MariamBrns]

Omg that "expand" definition made my year 😂. At the begining of the year I decided to make my moto the word "expand". The other day I saw it written down in my planner and was like "hey that's curious, I wonder why I chose that word (because I couldn't remember! 😅)" so I wrote on my journal about it, and came to the conclusion it was more about expanding on my life plans and personal projects, and didn't even think about it this way. And to be honest last year I was super lucky with the lock down, and the whole covid situation and it didn't hit me so much... but this year...it all has been though, and my mental health and marriage have taken the hit HARD. I am really ocd about certain things and get really frutrated with things not being organized or the way I planned. For the first time ever I had an anxiety attack (I think) and have been suffering with depressive thoughs more frequently. And though I still need to search for a mental health professional, this new meaning to my yearly moto, will become my life jacket when I feel like drowning. So, thank you so much!!! ❤❤❤

[@radhikadatey8]

im like in looove with your new place 😭 its the best you've had and im so excited to see everything get together 😭

[@samanthaferreira349]

to reset, i like to clean and catch up on all of the missing work that i haven’t gotten done. btw, love the video!

[@L.O.V.E.CaratStay]

I've been watching your videos for a couple months now and I just wanted to say that I love your work so much. The honest way that you vlog, your perspective, and your deep chats have all been so calming and encouraging to me during some difficult weeks and I just really appreciate everything you do.

[@jasminswan4918]

i wanted to say that Kalyn you have always made me feel that "i am not the one " who is going through this things and whenever i felt like no one understood me you were there like a friend miles away making me feel like i am not alone and it is normal so i wanted to thank you for being my friend❤️

[@bouchie11]

I love how you are showing your raw emotions and thoughts in this video!

[@anmarhanekom2861]

living for all the GYST motivation 😊

[@HarryThomasPictures]

You inspire me more than any other KZbinr fact✨!

[@michelleleigh7200]

I feel you girl! I love love love the idea of expanding to include the hiccups life throws our way. ✌

[@AliciaLacasse2015]

I appreciate the reality portions of these videos, so much.

[@effemme19]

Currently sitting in my car, waiting... 🥱 and then she uploads 🤩🙏🏼

[@babyabsss]

That “expand. Expand. This doesn’t bother me”.... I felt that. Hahaha

[@ArreyNicole_]

Your “idgaf” attitude is so funny!!! And inspirational!! Like a million and 1 things can be going wrong but I feel good , I’m okay it’s super optimistic!!

[@evelyne.u]

I don’t care how many parts, I will definitely watch you clean 😂

[@nikkiroberts2841]

I've lost track of the years I've been following you! Thank you for always producing AMAZING content! It's spring here in Australia so I binging this series 🤍

[@noelcarter2100]

I really need a reset too. I need to deep clean my house. My reset is decluttering my life. But sometimes I feel I can’t get to it all. Between having kids and being pregnant. But, it’s all good 😌 We do what we can, and let the rest go ✌️

[@HeyMishkaTV]

Definitely going to take the ~expanding~ tip with me this week. 💐

[@baileysadler5212]

Yes! Just finished the first one. Ah I need this so much todo and so little motivation

[@leannesmith1207]

I really like that your spring GYST is in parts because it fits with Spring being a season, not a day or a week :) -(just like the leaves on the trees, I'm enjoying seeing them a bit different every day! From being a bud, to a leaf and that doesn't happen in one day either :) ) your videos have helped me to see the good in cleaning etc because it's something I struggle with in terms of motivation and self care and I really don't like it!! But I've started meal prepping and am LOVING it and have also been just doing one tiny part of my home every Thursday and giving it a proper clean and re-organization, rather than doing a huge day of cleaning lots in one go, and I'm really enjoying that! :) thank you, I've loved your videos for years, you have helped me more than you will ever know :D

[@leannesmith1207]

also love when you show things that don't go to plan! And make humour of it :D

[@user-th5gl1st6m]

Had me spitting my water at 8:18

[@marianoella3350]

It's so hard to feel our emotions without becoming them sometimes, but you're doing marvelously! Thank you for letting us see this more vulnerable side of yourself. It's truly an honor to watch your journey and growth. Love you to infinity and beyond, Kalyn!

[@cordeliastockwell1837]

definitely love to clean my environment, but more so clean my body and then paint my face with makeup (dont wear make up most days, so when I do - normally sundays - I feel new and sparkly lol). thanks for always being real with us and sharing that metaphor with the salt & water! I always remind myself: low expectations, happy life :)

[@gapeapril_]

Yes yes Plant a garden 😍 you have such a big yard I would love to see more of slow living, connecting with the universe and Mother Nature

[@katrinh6201]

somehow u always take away a bit off my anxiety, thank u for that and thank u for sharing content of a normal human life. makes me feel better about myself :)

[@ChelseaGoldi1001]

Thanks for being so open about the human moments. It really helps. Hi from Germany

[@deborahmenchaca9123]

Omg I needed this video, I've had a couple of spaced out rough weeks. Thanks for showing us that not every thing goes as aesthetically pleasing as we'd want and shit happens. Even when we have goals and things to do.

[@shani301]

Your lifestyle makes me feel like everything is possible… thank you for that❤️

[@vicaorco]

I’be been watching this before I get to work while I eat breakfast and it just fills me with lots of energy. Thank you, Kalyn✨

[@catherineosullivan6208]

Relate! Had a frazzling two days starting a new placement and project, in the middle of a busy part of the college semester! Had a headache for both those days but I took time to get organised and take care of myself this evening and feel way better 🥰

[@isabellagiffardphotography]

I love your GYSTing series. I tend to majorly overthink which fucks with my anxiety so i do dishes or clean/tidy/declutter some other part of my house to calm myself. or another thing i do to reset is delcutter and organise my computer files. i love to declutter and organise. not so much a fan of cleaning even though i love watching cleaning videos and it is very satisfying going from a dirty house to a clean house. also loved the real human moments (made me laugh cos it's so relatable)

[@aliciaratz8726]

We are the same human. I need to tell myself to expand on repeat just as much as you. I get it!

[@savannahnorton7237]

I love your vlogs so so much!!

[@alinaklein4275]

Thanks for being so real! Love your Videos! 🧡

[@balancewithdanielle9940]

Love love LOVING these recently Kalyn!! Look forward to them each week. You've grown so much and have really found yourself it's so lovely to see ❤️✨

[@liligirladorno]

Thank you Kalyn! This spoke to my soul. I totally feel you with all the little hiccups in life adding up and feeling like a ton of bricks. But I know it all gets better and I am sure you know that too. Thank you for being real with us and giving us great content anyways. ❤️

[@valeriemontesdeoca9329]

Totally loving the small reality moments and adult life glimpses