Ho'oponopono for Weight Loss (Forgiveness is Key to Releasing Excess Weight)

Ho'oponopono for Weight Loss (Forgiveness is Key to Releasing Excess Weight)
Ho'oponopono is a powerful clearing technique that enables you to forgive yourself and others and enjoy peace and freedom. It will enable you to reach your health & fitness goals, including weight loss and peace with emotional eating and food addiction.
In this video, I share how to apply Ho'oponopono to release excess weight and enjoy food freedom. Ho'oponopono is an ancient Hawaiian practice of transmutation and transformation. This spiritual practice begins with taking responsibility for your life and your perception of problems that show up in life. It consists of 4 phrases that you repeat. You can say these phrases to the Universe, God, Divine, Source, Higher Power, or whatever feels suitable for you.
Think of a situation you would like to experience more forgiveness and repeat these phrases.
I'm sorry.
Please forgive me.
Thank you.
I love you.
To learn more, here are a few resources:
Zero limits: The Secret Hawaiian System for Wealth, Health, Peace and more www.amazon.com...
Dr. Hew Len on KZbin: • Dr Hew Len 1 of 9, ho'...
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Maria LiPuma is the creator of Body Confidence Solutions: www.bodyconfid....
Welcome to Body Confidence Solutions with Maria LiPuma! This is where I help health-conscious women release excess weight, enjoy food freedom and step into their lives with more self-confidence and esteem. I share the mindset, strategy, and how to apply evidence-based techniques, including Emotional Freedom Techniques, aka Tapping, and a few other related, simple, remarkable neurological-re-patterning tools that will help you release your cravings, relieve the anxiety behind your self-soothing food choices and set you on a path of food freedom and authentic body love with ease.
DISCLAIMER:
The advice and opinions expressed in this video are not a substitute for therapy or medical treatment. The information in this video is intended to provide general information on matters of interest for the viewer's personal use.
#hooponopono #forgiveness #bodyconfidence #bodyimage #loveyourbody #loveyourself #womenhealth #thankyou #iloveyou #healthyweightloss #emotionaleating #stresseating #bingeeating

[@marialipuma-bodyconfidence]

If you liked this video, you will want to check out this video, Ho'oponopono EFT/Tapping for Weight Loss & Body Confidence: kzbin.info/www/bejne/aHjNdWubpKiXfcU

[@evangelynlarson7940]

I Love You, your tapping videos on weight loss popped up for me about 10 months ago and with it came your Ho'oponopono. Thank You. It has completely changed my life.

[@marialipuma-bodyconfidence]

Thank you for your lovely comment! I’m so happy to hear that my videos have made a positive difference in your life. Much love ❤️

[@maxmuller-rienzburg9614]

For me it is not what i have done..more that I been treated in a way that Made me feel unworthy.

[@marialipuma-bodyconfidence]

Choose to feel worthy today! Take your power back! 💗

[@Malendri]

Greetings from varanasi ( Kaashi) Bharat 🇮🇳Har Har Mahadev 🙏 thank you❤

[@marialipuma-bodyconfidence]

You are welcome! 💖

[@Regan-travels]

I literally just had this realization recently. By body is simply a forgiveness lesson.

[@marialipuma-bodyconfidence]

Wonderful!! 💗

[@pritirajesh-ks6nm]

Thank you so much. I hadn’t realised what I had hidden deep within until I practised this . 🙏 so grateful to you for helping ❤me

[@marialipuma-bodyconfidence]

You are very welcome! I'm happy to support you.

[@MaryStremmel]

so I think that there is a different way to look at things to clear... I do not believe my issues come from anything I did to harm someone else but the feelings of not being wanted, liked, etc... this created self hatred, unworthiness... I have had to work on clearing all the thoughts and feelings that come from verbal abuse, being rejected, not feeling love etc.

[@marialipuma-bodyconfidence]

Hi Mary, Thank you for sharing! It sounds like you are doing deep inner work! Wonderful! I'm happy to hear that you have cleared the thoughts and feelings that came from verbal abuse, being rejected, not loved, etc... In my case and what I often see with clients is that we have/had to forgive ourselves for harming and rejecting ourselves, including negative self-talk and harmful dieting, etc... Wishing you all the best! 💓

[@faithwestermann9663]

Thank for this lovely video it is very soothing to listening to. God bless

[@marialipuma-bodyconfidence]

You are very welcome! Much love 💖

[@roxanaKeyJinkiTaeminMinho]

@@marialipuma-bodyconfidenceHi. I made a surgery for losing weight. I lost weight, but then I gain kg again. I have to forgive myself because I did that?

[@marialipuma-bodyconfidence]

@@roxanaKeyJinkiTaeminMinho yes!! Forgive yourself and move on. 🙏❤️🙏

[@ninasundell6925]

Thank you, great video.

[@marialipuma-bodyconfidence]

Thank you! I'm happy to hear that this was helpful! ❤

[@vijinvs7653]

Hai

[@vandanakirat]

Wonderful ❤ thank you 😊❤

[@marialipuma-bodyconfidence]

You are very welcome! 💖

[@karimahabdulhafidz4018]

Thank you.. I feel better after this alhamdulillah 😊

[@marialipuma-bodyconfidence]

💗

[@sharonthompson3938]

Beautiful! I went to training for EFT. Kept me in the doing phase. I know some in that timing. You are an excellent teacher in this. Cleaning the old data I have realized “for me” (cause I have moved through tapping mostly and want simple true self to arise) is all that’s needed. Years ago (dealing with carb addiction) I walked into my apt to see the words on the fridge “conscious deliberate focus” That’s what ho’pononpono is to me. I automatically tap on my thymus when saying the 4 phrases and do the gamet of forehead eye upper lip thymus and let it go with breath. Amazing especially when a tough life fire has arisen. Blessings to you!

[@marialipuma-bodyconfidence]

Thank you! I appreciate your comment 💗

[@marialipuma-bodyconfidence]

I love this! 💗🙏💗