Holistic Nutrition After 40: What we wish we knew Earlier

Ever wonder why what used to work for your health or weight loss goals suddenly doesn’t anymore? Or why the foods you used to love just don’t seem to love you back? If you’re in your 40s or beyond-or in your 30’s and what to support yourself in advance-you’re not going to want to miss this. In this episode, we’re sharing personal stories and insights about the changes that come with age Plus sharing the small shifts you can make to feel better than ever. It’s time to reframe how you think about nutrition and unlock the real habits to thrive in this new chapter. Tune in to find out what we wish we knew earlier!
Want to grow your nutrition coaching skills and business in 2024? Check out our Holistic Nutrition Weight Loss Coach Certification Summer Fast Track Program that is open for enrollment right now! Learn more at⇒ www.fitchicksacademy.com/hwlc
Whenever you're ready, here are four ways we can help you:
1. Get instant access to monthly meal plans, recipes, coaching materials, challenges, and social media content inside the Holistic Nutrition & Health Coaches Club. → fitchicksacade...
2. Grow your skills, business, and revenue with 11 of our best-selling "done-for-you" programs and courses for fitness, health, and wellness coaches (and aspiring coaches!). → fitchicksacade...
3. Become an in-demand Holistic Nutrition & Health Coach specializing in weight loss and help any client achieve transformation! → fitchicksacade....
4. Become an in-demand Holistic Perimenopause & Menopause Coach to support women 40+ to thrive during this season and reach their goals! → fitchicksacade...
Follow along with us on Instagram, Facebook and TikTok:
Instagram: @fitchicksacademy | @becomeaholisticnutritioncoach
Facebook: fitchicksacademyprograms | becomeaholisticnutritioncoach/
TikTok: tiktok.com/@fitchicksacademy