Hollow Body or Arched Pull ups? Which one is better

[@markdover3825]

This video and the last video is perfect, I’m glad you covered the differences!

[@markdover3825]

So I remember form your previous video that you said that pathway of the pull-up should be a curve, and not in a straight line up and down. If you do arched body, it’s not possible to do a a curve without going into hollow body at the top. So my question, is it bad if you go in a straight line with only arched body?

[@WeGetBetter1]

When you do arched body pull ups you should go in a straight line

[@markdover3825]

@@WeGetBetter1 if you do hybrid pull-ups and you go up in a curve, should you come down straight or in the curve you went up in?

[@WeGetBetter1]

In a curve

[@peterto-xz1gu]

hi good man. can you give me pull up workout plan through a week for pull up beginner ??? i can do 4 -5 pull up max at one set

[@WeGetBetter1]

Yes, but first I have some questions. 1. What are your goals with pull ups? (Do more pull ups, add weight, build more back muscle, learn the muscle up) 2. How many days a week you want to train pull ups? 3 how long do you want to workout for? (30minutes, 45minutes, 1hour or more) Answer these questions and send it to me on my Instagram 💪:instagram.com/weget_better?igsh=dnIxbzE5aG4yd2V2

[@peterto-xz1gu]

@@WeGetBetter1 sorry i just read the reply . thx for replying me.... i will send it to ur Instagram asap