www.f3crosstraining.com located in Houston tx owned and operated by Sean Lester. We have 2 divisions of the gym - a freestyle combative fitness gym and the fully functional fitness gym. We also build 90% of our own equipment.
Пікірлер: 18
@TeamHOY2 жыл бұрын
Thank you for this, I'm just starting out on my own trying to open my own gym. Been trying to find an affordable idea to build a ring
@juparker2111 жыл бұрын
Great work! Looking to build one of these in the spring of 2014. Just got my 100lb bag, speed bag, and a stand to start working out.
@comquatable13 жыл бұрын
nice i want to make one this video helps allot.
@legokingiscool12 жыл бұрын
DAMMIT I WAS WEARING HEADPHONES AND THE VOLUME PRETTY HIGH! MY EARDRUMS ALMOST EXPLODED! F*CK! >:( nice homemade boxing ring btw... :) lol
@azadsyria903811 жыл бұрын
anderson silva is from brazil a another 3 world country, europe has also professional boxers and most american profis are immigrants from 3 world countrys also! Also Fedor was born in Rubizhne (Ukraine)
@mabsvlogs23522 жыл бұрын
When I saw that isreal vlag I left the chat
@confusedcarlos11 жыл бұрын
Sweet!
@azadsyria903811 жыл бұрын
In Europe is it illegal to train without license, because when somebody got hurt you can loos your whole money and get in jail!) And buy heating pipe isolation for the ropes and a make a rope holder for the corner, then will the sparringpartner not allways hit the foam wall!)
@Lermer073 жыл бұрын
This is awesome
@F.I.T2ServeHealthandWellness9 жыл бұрын
what size are the turn buckles
@cunlahound12 жыл бұрын
What song is that in the background?
@AndroidSpotlightGamesTUTS7 жыл бұрын
darude sandstorm
@laloochoa33097 жыл бұрын
lol am i late?
@migl60713 жыл бұрын
no
@azadsyria903811 жыл бұрын
Ukraine belongs also to Europe and isnt Fedor the best MMA Fighter? And Felix Sturm is also from Europe, don't forget all of you white americans come from europe ! I didnt see any american with a goldmedal in boxing!)