Homemade Variyali Tal seeds Mukhwas Video Recipe - Mouth Freshener + Digestive Aid

The word Mukhwas means Mouth Freshener. But it just not freshen up your mouth only but also helps to digest food easily. I eat Mukhwas few times a day and I find it so helpful in managing weight even.
Mukhwas is mix of healthy roasted seeds such as Fennel, Sesame, Dill, Carom, Flax and many others. Once you start consuming them on daily basis, you will notice a big difference in your health.
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[@zaranapatel2135]

I love this! Thank you so much! I love all of your videos, esp the traditional recipes. I am second generation in USA but LOVE traditional gujarati dishes, so I use your channel all the time for my fix :) Can you please make a video on how to make the indian drink with jeeru in club soda (not really sure what it is)? I don't know what its called, but would love to learn!

[@cheskydivision]

Love seeing you mother in law. Would love to see her join and teach with you sometimes. Best way to learn is from a parent... I chew fennel seeds often just because they taste good.. did not realize I was doing something good for myself.

[@Bhavnaskitchen]

***** Now that you know, chew more! Raw fennel needs to chewed a lot but roasted ones are pleasant to chew.

[@ateatahitispiritcoaching]

Hello, thank you for sharing your cooking passion. I would like to know more Mukhwas recipes, How to store them and how long does it last. Thank you.

[@Bhavnaskitchen]

San Gau Hello San, Mukhwas stays great up to 6 months in a air tight container. Keep then container in a cool dry place. I will sure try to share more. Thanx.

[@Bhavnaskitchen]

San Gau Also I usually take out some in a small container for everyday consumption since I make in bulk.

[@reganwebster8385]

Thank you! These were delicious! I cannot wait to see how this helps my daughter's stomach digest better. :)

[@Bhavnaskitchen]

👍

[@anarchylane]

very interesting and informative, thank you! 😊 i love fennel and candy coated fennel is a favorite treat when i go out for indian food. i wish to try making my own so this helps! thanks again!

[@Bhavnaskitchen]

+anarchylane I have not tried candy fennel at home yet

[@malkeetmann6396]

Your instructions are clear and concise - thanks! If I were to add dry dhania (coriander) to mukhwas, how would I prepare it?

[@Bhavnaskitchen]

I would lightly roast and add

[@malkeetmann6396]

Would you crush it slightly and add some salt water to it just like you did with ‘saunf’

[@Purnama1008]

Thank🍁you. Mom is so sweet ❤️

[@kostagligorijevic2607]

Thank you for the lovely and very instructive video. I will give this a shot tonight!

[@Bhavnaskitchen]

Kosta Gligorijevic Enjoy!

[@paulten4111]

Bhavna, this video was very helpful. If you get a chance, can you post a video on how to make ginger stick mukhwas. Also known as soonth stick mukhwas.

[@timib9723]

Bhavna, i just made this delicious mix and i like it. I also added cardamom powder but of course it goes to the bottom. Can i use cardamom seeds? So wel, do i need to roaste it? Thanks a lot for your videos, i enjoy them. I like your beauty section also and i go to deep myself your other videos. 😁

[@Bhavnaskitchen]

You can add seeds no need to roast..

[@timib9723]

Thanks! 😊

[@madhuripatil9872]

Thanks mam for this Vedio.... Your Vedio very usefully.... Thanks once again ....☺

[@Bhavnaskitchen]

My pleasure dear

[@asianlite6]

Very usefull upload made by an elderly person..thank you sis...will make this..u look soo cute...

[@Bhavnaskitchen]

asianlite6 Thanx sis, enjoy!

[@clmierau]

Bhavna, how do you store this ? Does it last for a while or does it go stale ( not crunchy )? I loved seeing your mother-in-law, please tell her hello .

[@Bhavnaskitchen]

Pocono Prepper Once Mukhwas cools down completely, store in a air tight container and place container in a cool dry place. I usually take out small amount for everyday in a small container since I always make in bulk.

[@avinashrananaware3464]

Everything first is homemade so don't worry to try market things. If you add some already have in market just menthol ,sweet gooseberry,some flowers essence etc then it's amazing. Simple reason of homemade is organic.

[@bellapatel910]

Love to see your mom in law. Say Hello to her for me, pls.. I love mukhas - My mom used to send from surat.I still have my mom's. But now i am able to make it on my own. I'll try to make asap. Love to see your mom often in your cooking. Thank You for sharing.

[@Bhavnaskitchen]

Bella Patel Yes, Bella. Freshly homemade is always better. Enjoy!

[@Purnama1008]

What is Surat?

[@nilidhamelia9479]

Please advice How to grow curry leaves at home kitchen.thx love ur recipes.

[@Bhavnaskitchen]

Nili Dhamelia You can get small plant or seeds.

[@nilidhamelia9479]

I live in the UK and can't find the seeds anywhere. Please help. So nice of u .Thx god bless.

[@toomanytook6703]

do I also need to dry roast other seeds? like carom seeds, flax seeds, dill seeds and poly seeds

[@jaswantpatel7314]

Thanks bhavna

[@Bhavnaskitchen]

+jaswant patel my pleasure

[@Readypo]

Love your channel you are really sympathic

[@Purnama1008]

Is it okay to add a little jaggery infused with cardamom?

[@Bhavnaskitchen]

I don’t recommend

[@amicisun]

near the end if the recipe, what was the seed you added before carom, the last one? is there a written recipe link for this too? thank you for the seed recipe/breath refresher...

[@Bhavnaskitchen]

+Elane Brazil flax seeds

[@priyabarai3520]

love the recepie..

[@Bhavnaskitchen]

👍

[@pvh1674]

do I also need to dry roast other seeds? like carom seeds, flax seeds, dill seeds and poly seeds also can u tell the proportion for the other seeds if we add in to mukhwas

[@Bhavnaskitchen]

+Pooja “radhika” Herkishnani portion can be totally your choice and I like all seeds roasted

[@ranjanadavid7398]

What is 'sua '.where do we get it. What's it called in English. I liked the recipe very much.

[@Bhavnaskitchen]

Suva is dill in English

[@srikalagawde7291]

Thank you very much . God bless you Always.

[@srikalagawde7291]

pl tell how much to add flex seeds & other ingredients you have suggested to add in mukhvas do we have to roast these ingredients also? can we add brown coloured flax seeds?

[@Bhavnaskitchen]

+Srikala Gawde you can adjust ingredients as per your liking. I roast everything

[@vishalverma6897]

Srikala Gawde

[@hansasakariya7411]

Vishal Verma

[@aartisolanki3572]

Can we only roasted and keep it in airtight jar whenever we can eat pl reply

[@Bhavnaskitchen]

Yes

[@themanjit]

Do u have to roast other things too which u were showing Bhavna

[@Bhavnaskitchen]

Yes I prefer everything roasted

[@zulizali7867]

For the first time, I know how to roast Fennel Seeds, the way it should be done. Thank you.

[@Bhavnaskitchen]

My pleasure

[@ramanatekar3718]

ohh my favourite soap

[@alphabeta01]

How did you obtain poppy seeds? These are opiates and banned mostly..

[@Bhavnaskitchen]

Indian grocery in USA

[@Etubnuel]

Only a few poppybreeds are potent enough to be used as opiates. The commercial poppy seeds you can buy in stores does not contain opioide substance. The flax seeds althogh is another matter. Very good for digestion if swallowed whole, but if you chew them you will release the cyanide that are in this, same substance that was used during war as zyklon-b... appleseeds and bitter almond does also contain cyanide. Its not a problem if you eat it with moderation.

[@mrudulaganatra7352]

V..Nice

[@MOHAMEDALJAWAHAR]

Hi, if you have south India Sweet Sombu (mouthwash) recipe or video pls post it Tq.

[@Bhavnaskitchen]

+MOHAMED AL JAWAHAR will try

[@sandhyaarora2409]

Plz, show weight loss salads recipes

[@Bhavnaskitchen]

Sandhya Arora I have already posted many. You can watch playlist of Salads for all healthy weight management recipes and since winter is coming soon, don't forget to watch all my soup video as well. And I will keep sharing more and more!

[@apnesapne0921]

Thanks dea

[@Bhavnaskitchen]

My pleasure

[@LataSantaniCreations]

Mouth watering Sb dn sty cnectd

[@Lord-of-the-Noble-throne]

Please try to get closeup of dish , we couldn't see anything in the dish you made. Camera is too far from cooked item.

[@user-ut7qp4pf9y]

No English

[@bholanathbhola8380]

Hindi me bola karo

[@asianlite6]

Convey my regards to auntyji sis...:)

[@sagart3826]

Trying to speak in US accent 👍

[@narendrachavda1293]

Nice

[@Bhavnaskitchen]

+Narendra Chavda 👍

[@rkb5139]

अरे हिंदी में वी बता दो और वजन वी हर चीज़ का

[@rinkurajkumar5618]

RINKURAJ

[@Bhavnaskitchen]

👍

[@fotyfar]

👍👍👍👍👍👍👍👍

[@Bhavnaskitchen]

👍

[@TheNKTakhar]

Bhavna ji I like your cooking very much ,but only one request ,please some makeup

[@nicoladavid2376]

That's a bit rude u can share your opinion on her cooking but please don't take it far to her appearance because females are very sensitive about their appearance 😊

[@sonuharivansh8743]

हिंदी मे बताना

[@kumararun5318]

Fake accent

[@KailashSingh-bh2mt]

India mein Rakhi Hindi nahin aati hai

[@raziyahussain4332]

Hindi mein recipe dikhaiye English mein mat boliye oooooooooook

[@amitmishra-nm1ub]

nice vdo 8218192937

[@Bhavnaskitchen]

+amit mishra 👍

[@priyankakhairnar3366]

Fake accent 🤣

[@Bhavnaskitchen]

Yeah...lol

[@TheNKTakhar]

it's not that, you do look very nice but if you do little makeup you will look more happy

[@Bhavnaskitchen]

Narinder Kaur Takhar This was from old library and these days I do put on little make up.

[@toomanytook6703]

do I also need to dry roast other seeds? like carom seeds, flax seeds, dill seeds and poly seeds

[@Bhavnaskitchen]

+many took yes

[@toomanytook6703]

+Bhavna's Kitchen even popy seeds? it will not get burn if I roast it?

[@anarchylane]

+many took yes candy coated anything is tricky, although i am now pretty good at candy coated pecans. one has to work fast because it it very hot and cam burn, but it is very neat how maple syrup works well to coat and it hardens, really sticks to the nuts when you fry them.