The lash massage

This is a special type of breathing exercises that will help those who have already mastered the basics of Systemic breathing. Massage with a whip helps to calm and strengthen the psyche, improve and relax the body, learn to breathe in extreme conditions and take a punch. In this kind of work, the open breathing type is practiced. A scourge, like any weapon, evokes a corresponding reaction in everyone; it can vary from horror to delight. After this kind of practice, the practitioner forms, among other things, the correct attitude to this type of traditional weapon.