Рет қаралды 29
View the free webinar at:
www.gotostage....
About the Webinar
The coronavirus is bringing up sadness, fear and anger in so many of us. Sometimes joy is hard to find. Our emotions should not be a problem; they are an utterly natural part of our life, one that is intensified by threats to our health, our connections with other people, and our economic well being.
We may be tempted, sometimes or often, to deny or numb ourselves to them. This webinar will help us to become aware of the emotions that are arising, to relax with and express them, and to find relief from them, and perhaps wisdom through them.
Bring half a dozen sheets of paper and some crayons or magic markers, an open mind and an open heart.