hot and cold compress || "गरम ठंडा सेंक"

hot and cold compress is the best treatment for all kind of abdominal disorders
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👨‍⚕️ Let Your Food Exercises and Lifestyle be your Medicine. Let's make and maintain ourselves healthy Regards:
Dr. Ramakant Sharma 🙏🙏
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DISCLAIMER: This content (the video description links and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health medical or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content.

[@sujeetkapoor1179]

Naturopathy pe itna badhiya video you tube pe ek bhi nahin hai. Great job Dr. Ramakant ji ❤

[@kanchantandon1116]

Dr saab you are doing a great job for society. Really Really nice 🎉

[@kirank6740]

Sir जी पेट पर गर्म ठंडा सेक करने के बाद खाना कितनी देर बाद खाना चाहिए प्लीज बताये

[@vasumogvir4038]

Very well explained

[@ShunyaYog]

धन्यवाद सर 🌹

[@sonuchachanagarwal5946]

Thank you sir

[@SivpuriyaSivpuriya]

Good

[@shreyastricksandtips8780]

Very thaks

[@vanigarg603]

Thanks sir Ji

[@nikunjgarg5252]

Nice explanation sir Thanda matlb tap water or fridge water

[@baijnathpurohit165]

श्रद्धेय डाॅ साब नमस्ते

[@dr.ramakantsharma7]

🙏🙏

[@shivajigaikwad322]

Very nice information sir

[@dr.ramakantsharma7]

So nice of you

[@Mrkishanlal]

Sir ulcerative colitis m garam thanda sek kar saktey hai

[@ShubhamKumar-xs5qu]

Sir Keya ye gram thanda Sake croneic ulcer choti aat me hai Wae lee sakte hai.

[@NarayanSingh-xp4lc]

डाक्टर साहब पेट का गरम ठण्डा सेक करने के कितनी देर बाद तरल पेय पदार्थ और आहार लिया जा सकता है ।

[@jagdishjagdish1877]

सर ठंडा गरम सिकाई के कितना देर बाद योगा कर सकते है किर्प्या सर जर्रूर बताये 🙏🏼

[@veenarani6628]

Kya Thanda Garam pani ka sek hernia ko bhi theek karta hai

[@lakhansaini8175]

Daily kr skte h kia

[@Harsh-ko1km]

Meri nabhi upar ki side khiski hui hai saal se bhi zyada ho gaya pr condition abhi 6 mahine se zyada khrb h gym jana band ho gaya kch khao to latrine jana pdta h pani piyo to pressure ban jata hai 3 bar nabhi set krwai fir wapas hat h gayi kya karu smjh nhi aa rha pet boht khrb rehta hai gas bhi boht banti hai boht br khana khane pe pet tight ho jata hai pr bhukh lagti h mujhe aisa nhi bhukh kam ho gyi ho weight bhi boht kam ho gaya kch bta do sir kya kru kaise thik hounga 🙏

[@SunitaKumari-yw8qi]

Khane ke kitne time bad kr skte h

[@onkarfagare5960]

Sir muze kabj ki samsya hr pet kadak ho gaya ante sikud gaye he

[@abhiku81]

Khana khane k kitne ghante baad kr sakte hain..sir

[@surenderbisht6073]

Sir ji y shek karne k baad khna kb khana hain??

[@kanchantandon1116]

One question sir if we can apply this treatment in winter season 🙏

[@dr.ramakantsharma7]

Ji bilkul kar sakate hain

[@sandeepmann6780]

खाने के kitni der बाद कर skte h

[@laxmanprasadvishwakarma3569]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@SanjayBisht-yl6qi]

Sir ji mai Jaipur mai kam karta tha pahle lekin aabi Dubai mai job kar raha hu yanha mai bahut pareshan hu pet se 3 bar ultrasound kiya phir normal hai naabi mai halka dard hota khane ke bad bilkul bhi nahi hota kya karu sir mai vapas aapna Jaipur mai job karunga

[@ShubhamKumar-xs5qu]

Sir Keya ham ese Cronin ulcers chote aat me hai kar sakte hai

[@dr.ramakantsharma7]

Ji garam thanda karane ke baad geela kapada 20 min ke lie rakh dijie pet par

[@mitagandhi6470]

Nice information sir, Khaana khane ke kitne ghante baad sikai kar sakte hai? Mera appendix ka operation 9th may '24 ko hua hai, kya mai kar sakti hu sir? Muje GERD hai aur IBS bhi hai, depression bhi rehta hai, please sir jarur bataiyega muje.. Dhanyavaad

[@dr.ramakantsharma7]

Plz share your reports

[@mitagandhi6470]

@@dr.ramakantsharma7 sir please give me your whatsApp contact

[@AmmaraKhan-kk7ri]

Sir jii ye to btade thnda wala jo patti lgana h uski lgakr letna hai ya bethna hai plzz btae taki hm shi tarike se continue krske wrna to nuksan hoskta h bina savdhan k Or khane k kitni der bad krskte h

[@dr.ramakantsharma7]

Ji letana jyada laabh dega

[@Ashutosh_Hindu]

Ye treatment kitne dino tak repeat karte rhna h.....??

[@dr.ramakantsharma7]

Depend karega aapko kitana aaram kitane dino me Mila hai usake upar

[@Hanuman.225]

Thande garm shek ke baad mitti patti kr skte h kya

[@dr.ramakantsharma7]

Ji bilkul

[@jagdishjagdish1877]

सर क्या इस किर्या को सुबह का खाना खाने के 4 या 5 घंटे के बाद कर सकते है या नहीं

[@dr.ramakantsharma7]

Ji bilkul kar sakate hain👍👍🙏🙏

[@shiputiwari4680]

Sir nabhi ki dhadkan hamesha uper ki taraf rahti hai kya kare

[@dr.ramakantsharma7]

Aanto me sujan aa gai hai

[@AshishKumar-rf5gl]

Meri sir nabhi right side mein pet suja hai to kaise sahi kare please sir jawab do kya treatment karu sir

[@dr.ramakantsharma7]

Nabhi by Dr Ramakant Sharma abhi recently ek video upload Kiya hai jisame quadrants of abdomen bataye hain

[@dr.ramakantsharma7]

Aap uss video ko dekhkar ye bataiye ki kis quadrant me nabhi hai abhi

[@padmanabhjoshi3190]

वैद्य जी को नमस्कार . क्या liver cirrhosis में ये कर्म फायदे मंद है ? ऐसे करने से बीमार liver में रक्त का बहाव का अवरोध खुल जाता है ?

[@dr.ramakantsharma7]

Liver cirrhosis ka management kaise ho sakata hai main video upload kar dunga

[@padmanabhjoshi3190]

@@dr.ramakantsharma7 महाराज जी को नमस्कार . कृपया liver cirrhosis manegment video मे नीचे लिखे बिंदुओं पर भी प्रकाश डालिए ताकि लिवर के मरीजों को फायदा मिल सके . 1) एकादशी उपवास 2) बस्ती ( Enigma ) 3) castor oil pack 4) पंचागव्य सेवन 5) तैलाभ्यंग ( oil bath ) 6) भाष्प स्नान ( steam bath ) 7) Hot and cold pack 8) Mud pack आदि liver cirrhosis मरीज को फायदा पहुंचाता है ? हम सब आपकी वीडियो का निरीक्षण में है . कृपया जल्दी कीजिए !

[@ashishkumarsahu8697]

Namaste ji kitine dino ke antrame karna sehi hoga garm thanda pati sek

[@Vidoes-te8tk]

Sir mera h pylori infection hua tha or me tritment le Chuka Hu lekin teen mahine baad fir se pet me jalan hona suru ho gaya hai or mujhe asthama bhi hai kya me sek le sakta hu

[@ShambhuLalSen-fl9xh]

Nabi ke pass mein left side mein Puri NAS mein Dhadkan left side ki per ki jahg ki nas. Fuli hui hai khana khate hi pet bhari ho jata hai kabj hahti hai kya ilaaj hai

[@vikasdave7616]

पेट के मसल्स कमजोर हैं इस वजह से नाभि हट जाती हैं

[@shiputiwari4680]

नले की दिक्कत में किस जगह पर ठंडा गरम सेक करे

[@dr.ramakantsharma7]

Nabhi ke neeche

[@Spiritualitywalachannel]

Mujhe iss se bahot aaram mila, mujhe stool me mucus aata hai, constipation rehta hai, doctor ne colitis bataya hai .. pet me har time ek tightness aur sujan sa mehsoos hota tha, ye krne se itna halka aur soft lagta hai ab

[@nasimmulla5284]

Kitna time karthe ho

[@nasimmulla5284]

Aur kitna din karna padega

[@Spiritualitywalachannel]

@@nasimmulla5284 4-5 baar krna hota hai bhaiya, pahle 2-3 minute ke liye garam fir 1-2 minute ke liye thandi patti... 2 time kr rha hu, iske baad abhi mitti patti bhi kr rha hu, kaafi accha hai vo bhi

[@HariomC8]

​@@SpiritualitywalachannelAb aap kese ho please batana

[@Spiritualitywalachannel]

@@HariomC8 pahle se kaafi behtar, meine neurotherapy treatment liya tha, usse theek ho gya poori tarah

[@shreyastricksandtips8780]

Very thaks

[@jagdishjagdish1877]

सर ठंडा गरम सिकाई के कितना दे बाद गोगा कर सकते है किर्प्या सर जर्रूर बताये 🙏🏼

[@SanjayBisht-yl6qi]

Sir ji mai Jaipur mai kam karta tha pahle lekin aabi Dubai mai job kar raha hu yanha mai bahut pareshan hu pet se 3 bar ultrasound kiya phir normal hai naabi mai halka dard hota khane ke bad bilkul bhi nahi hota kya karu sir mai vapas aapna Jaipur mai job karunga

[@sandeepmann6780]

सर khali पेट या खाने के बाद भी. कर skte h

[@shreyastricksandtips8780]

Very thaks