Household Chores Turned Into Exercises | Brooks Rehabilitation

[@smuckwithluck2875]

Thank you! I have struggled going to the gym because I find the atmosphere unpleasant. I don't mind getting a workout as long as I'm accomplishing something. This video is helping me fulfill my stupid niche!

[@souljaz4christ1jesusfreakz81]

Awesome, thank you. Please post more. I'm disabled & some of these are my pt exercises. It'd help alot.

[@ennadesu6404]

I was wondering if there's any content on household chores with exercises combined. If someone do this everyday, while their house is clean, they can work on their muscles too! Nice short video!!

[@gidi1899]

I like! still, expected some notes about stretching after (on while?!) chores. should an exercise always include the appropriate stretch.