How Bicycling Chose My Life | Exploring Trails and Finding Balance

Рет қаралды 758

Күн бұрын

The bicycle is the easiest way to exercise for me, because as you know, when a person exceeds the age of forty, he cannot run long distances such as 10 kilometers, a marathon. As for the bicycle, it is somewhat easy. You take the bike and head towards a sea path because we live here near the sea, and if you take different paths, there are many other paths, such as the beautiful path that you and I took today. Yes, as I said, it is easy and encourages you to exercise. You take the bike and go out on the road without waiting for other people to go with you. Not like gyms, with all due respect to people who exercise in gyms.
I personally cannot exercise in gyms because I feel uncomfortable, so the bicycle is the best way for me, as it is easier than running and many other sports... As for the benefits of the bicycle, when you exercise, what are the benefits that you notice? The first thing is to have a good psychological rest and feel positive. You pass through beautiful areas such as the countryside, the forest, on the side of the sea...places that you cannot reach on foot or by car. As for the health benefits, they are well known, as they improve the body in general, the abdomen, the thigh, the leg, and the heart. Praise be to God, the benefits are many. Why did you choose a mountain bike over other types?
Praise be to God, I tried all the other types, such as the road bike, the city bike, and the travel bike. As for my choice of the mountain bike, it is because you can use it for various roads and paths. Therefore, it is ideal for various roads, as its name expresses MTB VTT.
Praise be to God for the blessing of the bicycle. As you know, we work throughout the week from seven in the morning until four in the afternoon, a lot of pressure and work, and you do not sleep well. You meet good people and others who are not good, people who speak with respect and others without respect. Praise be to God, when you return from work, you are nourished and You take your bike out for exercise or go to the pool for a swim. As for Sunday, it has a wonderful specialness because there is little car traffic and the roads are not crowded. Praise be to God. Sometimes we ride a mountain bike in the forest. Praise be to God, we get rid of the pressure accumulated on Sunday, and we also meet many good friends.
What advice do you have for people who want to start cycling? The best thing is for them to start in places that are not crowded with cars so that they do not hate them. As for those who are afraid of road poisoning, as they say, or traffic accidents, there is a mountain bike that can be practiced on many safe paths. Look in front of you. Thank God for this blessing. Oh God, praise be to you.
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Пікірлер: 21

@zeynabbnf247 7 ай бұрын

تبااارك الله على سيدي معاذ البطل ديالنا انت و أصدقاؤك سبحان الله من متابعتي لقناتك غيرت فكرتي تماما على الدراجة الهوائية و أصبحت معجبة بها و مكرهتش تا انا نولي فحالكم وفقكم الله و متعكم بالصحة والعافية بالتوفيق ان شاء الله

@CycloMo 7 ай бұрын

بارك الله فيك شكرا بزاف مرحبا بيك في عالم الدراجة الهوائية

@zeynabbnf247 7 ай бұрын

@@CycloMo هذا واجب الله يحفظك و ينور لك طريقك

@BenTalkTech 7 ай бұрын

Bghina lpikala bghina lpikala😂😂😂

@FatimaChabab-k9m 7 ай бұрын

تبارك الله اعليكم رياضة في الهواء الطلق احسن رياضة اتمنى لكم التوفيق ❤

@CycloMo 7 ай бұрын

شكرا بارك الله فيك

@MomoImmobilier 2 ай бұрын

شكرا على تشجيعاتكم انا قررت غادي نحبس التدخين و نمارس هاته الرياضة باش تنصحوني انا نوع ديال الدراجات نبدا بيهم و شكرا جزيلا

@CycloMo 2 ай бұрын

السلام عليكم ورحمة الله، ألف مبروك على اتخاذ هذا القرار الرائع! ممارسة الرياضة هي خطوة إيجابية نحو حياة صحية ونشيطة. بالنسبة لنوع الدراجة، يعتمد ذلك على هدفك الأساسي من ركوب الدراجة. إذا كنت تبحث عن دراجة للاستخدام في المدينة والتنقل اليومي، فإن الدراجة الهجينة أو الدراجة الجبلية الخفيفة قد تكون مناسبة. أما إذا كنت تخطط لاستخدام الدراجة في الطرق الوعرة والجبال، فإن الدراجة الجبلية ستكون الأفضل. إذا كنت تحتاج إلى مزيد من المعلومات أو النصائح حول أنواع الدراجات، فأنا هنا لمساعدتك. بالتوفيق!

@MomoImmobilier 2 ай бұрын

@@CycloMo جزاك الله خيرا اخي الكريم شكرا جزيلا لك

@CycloMo 2 ай бұрын

@@MomoImmobilier مرحباً !