How Big Should I Be?

[@onpole01]

Excellent video!

[@leaguefitacademy]

Thank you very much!

[@newtonkimani-g9q]

My name is Newton I play prop am 22 years 5”7 ,89kgs target weight in 2 months from now weight 110kgs but lean mass is it possible?

[@leaguefitacademy]

Send me a DM on instagram. I’ll go more in depth with you 👍

[@nikitaw1982]

Cool stuff. How’s it going? Coach says 300mg of sodium stores 1 liter of water. Why don’t u pee it out? I mean the sodium.. UQ in brisbane gives a body scan for $15. Percentage body fat and muscle mass.

[@Moscattt]

6’3, 110kg, aiming to play Centre, aim for 100kg?

[@leaguefitacademy]

That would be a start. Send me a DM on instagram, I’ll go more in depth for you 🤜

[@Moscattt]

@@leaguefitacademy easy, sent

[@millsy6228]

would 5”8 and 95kg be acceptable

[@leaguefitacademy]

At what age? Your just on 173cm

[@millsy6228]

@@leaguefitacademy 15

[@Mostpunchable]

@@millsy6228 short stack