How Can We Get Rid of Anxiety and Unhappiness? - Wayne Liquorman - advaita.org

[@ivellisserivera5474]

12:02 to 13:00 OMG!!! 🙆🏽‍♀️😅❤❤❤

[@AcaciaSands]

Being present stops my anxiety...anxiety is being mind focused in the future

[@mysticjoe295]

As Ram Dass said: it’s all Grist for the Mill.

[@NondualityChannel]

Our own beliefs, concepts, and ignorance are the roots of anxiety, misery, and unhappiness.

[@Misha0013]

How you know?

[@NondualityChannel]

@@Misha0013 Because anxiety, misery, and unhappiness have ended for me (and been absent for over 15 years) and the roots of the prior suffering were found in my own beliefs, concepts, and ignorance. I speak from my own experience...that is how I know.

[@onelove1968]

@@NondualityChannel 'Knowing' is just another conceptual belief ... "I believe I know from experience the root cause of something, and how to remedy it".