How Do I Overcome Stress?

[@toshprem]

A beautiful teaching. This understanding is life changing. ❤

[@choden-tran]

♥🙏

[@AwakenedEmptiness]

Thank you. 🙏🏻💖

[@sangitarai7942]

Now listen 🙏

[@sangitarai7942]

Vishrant sorry thank you osho parnam🙏🙏🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

[@astounded4546]

Stop trying to OVERCOME. Be with…

[@mikesonnenberg8006]

Overly simplistic I’m afraid - without a doubt the mind can be the most terrible source of stress in and of itself …… but so to can the environment that mind / person finds themselves in ….. overload can come from inside as it can from outside …. Ask a solo parent or ask an overloaded manager or corporate employee …… do we think mental illness ( stress response) is growing simple because of a persons brain malfunction ie they are creating there dis ease ? Or do we accept what we are exposing that mind and body to is also at play ?

[@Alihussain_640]

That is also the mind... All the emotions, it generates it one way or the other......if u see these things happen in cycle.... it will give u peace for sometime in which u will suddenly feel full of confident in that very worse situation but after some hours ... Same Kind of anxeity will Hunt u This is all mind's doing... All the Scenarios all the predictions ... and all The hopes and desires... If its Going yourway its super nice life is good ... .but if things go not your way... It becomes stress.. So in that all ... Mind is The real criminal 🙏

[@mikesonnenberg8006]

Saying all suffering is only in the mind is incorrect and simply not truth. If u overload any organism for to long …… disease ( physical or mental ) will set in ….. it is for the individual to determine what proportion is self derived ( in the mind ) and which is external stresses …… and then make change by learning to calm the mind or learning to change the situation one finds oneself .

[@ambarfildier9873]

If the mind is surrendered, no situation can get it to stress... the power of mind mastery! Thank you Vishrant for your showing me daily that I create my reality. There is so much freedom in this.