"How do we investigate the body to reach Sotapanna or Anagami?" (09/11/2016 PM - Malaysia) (HD)

A Dhamma talk in English given by Ajahn Martin Piyadhammo at Bodhi Heart Sanctuary (Penang / Malaysia) on the 9th of November 2016 (afternoon).
Content of the Dhamma talk:
Dukkha: how to investigate pain, boredom, loneliness, greed, irritation, anger;
Body investigation - how to start: take a part of the body ('hair', or 'hand' or whatever) until we can see or visualize it internally;
Sotapanna: method and practice how to realize that the body and the citta/mind are not the same thing (required to enter the stream);
Body contemplation: everything that comes into contact with the body (cloth, food) becomes dirty or disgusting, why is that so?;
Loathsomeness / asubha practice: it brings up a lot of irritation and anger, the practitioner should be warned, it's a good sign;
Anagami: method or practice how to end and overcome greed and hatred, and go beyond good and bad;
Session of Q&A (34:00):
Investigation: method how to question the kilesas until the knowingness from the heart arises;
How to fight sleepiness.
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[@Sam-bb6ip]

Very straight forward no bullshit, i love it 🙏🙏🙏

[@UDGMTVLINK]

*Jesus Christ is Lord & He’s coming soon.* ‼️🙏🏽l

[@Bhaskar_Chakma]

Thanks bhante, for such a valuable dhamma talk☸️🙇‍♀️.

[@UDGMTVLINK]

*Jesus Christ is Lord & He’s coming soon.* ‼️

[@b.techkumar548]

Very well explained. The 4 foundation of mindfulness are the gist of the Buddha's teaching. It is the path by which all ariyas, prateykabuddhas and Buddha's became enlightened.

[@UDGMTVLINK]

*Jesus Christ is Lord & He’s coming soon.* ‼️

[@janakahuang8114]

excellent

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*Jesus Christ is Lord & He’s coming soon.* ‼️

[@SBCBears]

Talk starts at 6:50.

[@user-sn3bz1ql8k]

頂禮師父🙏🙏🙏

[@UDGMTVLINK]

*Jesus Christ is Lord & He’s coming soon.* ‼️

[@wailenglai6619]

Sadhu!

[@UDGMTVLINK]

*Jesus Christ is Lord & He’s coming soon.* ‼️

[@Vipassana2024]

Thanks Venerable Ajhan! Could you please suggest how to do Ashubha meditation while doing walking meditation? I am very grateful for the kind instructions. Thanks!!

[@ForestDhammaTalks]

While you do your walking meditation put your eyes on a spot about 1m in front of you then instead of repeating Buddho, you can either reflect on birth and death, or training this body, or you can mentally repeat one of the parts of the body. Or if you are good, then on one way or several ways cut of parts of the body and throw them next to the walking path, when everything is placed around the walking path look at the parts closely, then start to put them back until the body is complete. Then start all over again. Metta

[@Vipassana2024]

Forest Dhamma Talks Thanks Venerable Ajhan. Will follow the instructions. May you be there for long for the benefit of all. Metta!

[@UDGMTVLINK]

*Jesus Christ is Lord & He’s coming soon.* ‼️

[@singhjagdish9751]

Sadhu Sadhu Sadhu

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*Jesus Christ is Lord & He’s coming soon.* ‼️

[@bossdvd567]

มีโอกาส จะ ไปนมัสการ ท่านพระอาจารย์ ปิยธัมโม ..🙏🙏🙏ขอรับ

[@UDGMTVLINK]

*Jesus Christ is Lord & He’s coming soon.* ‼️

[@mywellnessteam92]

How to over come bodily sensations Bhante ji I am practicing in breathing bu out breathing dho even walking I am practice budho mindfulness is increasing but there so many sensations arising

[@SBCBears]

Since you've received no reply, I'll say what I've learned. Notice that there is someone observing your bodily sensations. That observer is not the sensations, not the body, but an awareness that the sensations are not the aware observer, that is, the body is not you.

[@vijjanandadhamma]

Many sensation arise is because you do not really knows what is mindfulness

[@vijjanandadhamma]

Sensation arise is due to you are not really know what is mindfulness. Please contact me for proper vipasanna meditation instructions if you like a temporary teacher. I have experience the end of sufferrings. Contact me and we will solve your meditation problem. Suki hotu BUDDHAM SARANAM GACCHAMI

[@UDGMTVLINK]

*Jesus Christ is Lord & He’s coming soon.* ‼️

[@sc-sa-aq8292]

​@@UDGMTVLINKjesus cries

[@Sammyli99]

sorry the audio is not what it should be , for such a great monk, I struggled a bit...can you remaster please. (Or listen closer)

[@ForestDhammaTalks]

if you would like to tell me how to be able to remove the echo in the recording, then maybe we can remaster it.

[@Sammyli99]

@@ForestDhammaTalks Sorry, my dear friend, I personally have no idea. It just sounds like your talking in very small room.

[@ForestDhammaTalks]

Jonathan, it was a medium sized hall with lots of echo. I actually talked to some experts and they all say it is nearly impossible to remove the echo. The only solution is to set up a good sound system, like they did have in Singapore. So sorry

[@palungreiki]

@@ForestDhammaTalks Sawadee krup Ajahn, Thus i have heard, while dwelling on KZbin, It was said that it is possible to remove any echo of any audio with a program named ''Adobe Premier Pro'' ... This could be achieved whether the audio abides within or / dependent on the video or by its self... Anumodana Ajahn, thank you for keeping the Dhamma Alive. Tit.Rattapalo.

[@UDGMTVLINK]

*Jesus Christ is Lord & He’s coming soon.* ‼️

[@tatagata25]

Sadhu, sadhu, sadhu!

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*Jesus Christ is Lord & He’s coming soon.* ‼️

[@stevenkok1926]

Shadu Shadu Shadu

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*Jesus Christ is Lord & He’s coming soon.* ‼️

[@aveluvan738]

Sathu Sathu Sathu Luang Por Martin I would like to donate some money to built more kutis for the monks at Wat Phu Kong Tong in Thailand.

[@UDGMTVLINK]

*Jesus Christ is Lord & He’s coming soon.* ‼️🙏🏽

[@deepikakedare2141]

🪷🪷🪷🙏🙏🙏

[@sonamsherpa611]

Anitya anitya anitya

[@UDGMTVLINK]

*Jesus Christ is Lord & He’s coming soon.* ‼️

[@vijjanandadhamma]

Vipasanna leads to 4 foundation of mindfulness not samatha

[@UDGMTVLINK]

*Jesus Christ is Lord & He’s coming soon.* ‼️🙏🏽l

[@vishakhagupta4068]

Sorry,orgnisers,it is very difficult to hear clearly.