How Do You Bring Presence into Everyday Life? | Eckhart Tolle Teachings

[@anandakumarsanthinathan4740]

About 6 or 7 years ago I traveled by train for a meeting in the morning. During the train travel I was reading a book by Eckhart. Can't remember which one it was. Probably 'Stillness Speaks'. Once in the office I felt my mind activity had subsided a lot. That seemed to have brought in some kind of an energy into my conversations and the presentations I made. I felt so happy about it. I didn't want to use this method as a 'technique' in my subsequent meetings, but then being alert, aware and present does bring in a certain peace that makes a stressful activity a walk in the park. Eternal gratitude to my dear master, Eckhart. 🙏🙏

[@adooola.k1153]

Your short story is nice, thanks for sharing

[@natk4275]

His energy is transmitted to the reader via the text.

[@allanreyes6873]

Same feelings after reading a new earth. Eckhart tolle is a game changer in all the best ways! 🙏💋🌈👍💚🐶💜🤠🌈👍💛

[@myvoiceismysword5484]

Amazing

[@devzster]

True

[@trishtraynor1237]

Every A A meeting I've ever been to (15 years sober) starts with a brief silence to remind us why we are there, and, no interrupting others or referring to them when it's your turn to speak. No bosses, no chief, no President or hierarchy. The power of a communal acceptance that we can't drink alcohol safely.

[@440SPN]

💚

[@thomasanderson6558]

Love this reminds me of fight club

[@johngreen4683]

Well done Trish that is a huge achievement 👍

[@matteorapallini9492]

❤❤❤

[@TomFooleryTheAustere]

Today is a very lonely day for some reason. So to counter that, I’m saying hello to as many people that read this post. Hello! I hope you all have a better day than how it started, even if it started really well.

[@abcdefghij570]

Have a good day Tom. We're all gonna make it brah

[@anandakumarsanthinathan4740]

Hugs to you Tom, all the way from Chennai, India.

[@trbeyond]

Hi Tom. Hope this finds you after having a great day

[@TrainerLiz1]

Hang in there Tom.🙏

[@440SPN]

Love and light 🙏💫🧚

[@kurtassknee7459]

Im so grateful for you eckhart, thank you so much for everything you have done. Im only 17 yrs old but you learned me a lot already! All the love

[@loreb3964]

That's incredible. Well done! You are on the right track. Keep it up!

[@dianahoyem3738]

Wow, you are 17 and you are on a wonderful path! Good on you! You will help change the world.🥰

[@ABunnik]

Listening to you changes my day for the better 💜💜💜🙏🏼

[@janetpiper2528]

I sat on the balcony this morning and looked out and up at the sky, one of my favourite ways to start the day, then jotted down the many things that give me gladness. One of them is listening to Eckhart, whilst I was listening a suggestion in my mind arose that today is not good enough, my life is not good enough, thanks to Eckhart I did not dwell there instead I thought how good to have this day to live and I let go of the negative, judging thought. Thank you so much Eckhart.

[@wayofspinoza2471]

Eckhart Tolle has given us much; however, there is more. Spinoza and Gurdjieff’s teachings give us keys how to awaken our intuitive mind to understand the nature of our ego, then freedom from ego is possible. WayofSpinoza

[@GoethesSpucke]

Always know how to enter and leave the room. Cleaning up is also very important.

[@selfhelpsongwriter]

Talking about creativity and Greek philosophy and how it relates to stillness. My brain/spirit is LIT UPP!! So much wisdom in this little video!

[@robbybjones7406]

Hello to everyone !

[@jaceeverette6546]

Nice video and Thank you also for recommending your broker jessica Robert, her services are exceptional and I've been earning greatly from investing with her

[@katelynnjames8722]

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[@shedypeterson6389]

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[@parkerwillson4643]

The fruitfulness of your trading lies on the account manager or the expert

[@maverickcolton7049]

saw recommendation but I did not bother chating her up

[@nicholaskalf3976]

I have been seeing so many recommendations about Jessica Robert on different platforms trending I think she must be good for people to talk about her

[@abdicolestudios8899]

eternally grateful to master Eckhart tolle and Sri bhagvan ramana maharshi

[@liquidsunshineiam]

THANKS YOU DEAR SOUL! The power of now changed my life when I read it. It became alive in my hands and the words live in my soul today thank you so much kind Sir Eckhart!!! 🙏🏼🙏🏼💗

[@teddyboy252]

Prayer 🙏 to our Great GOD

[@عماد-ف3ذ]

Thanks

[@marthaguevaramontoya5796]

Oh my goodness thank you so much! I needed to hear this!

[@cheriferdos7604]

Master Eckhart Tolle "presence is " practicing the power of now and here" .

[@weaamkhalid2478]

Thank you 🌌🙏💞🌳

[@puresoul1389]

thank you

[@laurac9988]

Such calming voice

[@cherylgreen9300]

Namaste 💫💜🙏

[@doubleknott424]

I crochet and I spin wool into yarn.

[@jillybean1438]

So helpful. Thank you. 🙏🏻💖💫

[@truckergal]

Eckhart looks so handsome in his purple polo 🙏🌸

[@joselewis2733]

Thank you NOW! I need this

[@isabellek1171]

Thank you Eckhart ☺🌻🙏🏻

[@laurafahey542]

Yeah 30 seconds today what a great reminder It was wonderful definitely going to try

[@priscillawagner8520]

Thank you! 🌼🌼

[@sondos206]

Thank You 🙏

[@mynameisnobody3931]

It's so funny and curious. In my language, Eckhart Tolle's last name, tolle. Means "calm" fits him very well ☺😇

[@ДабОчиров]

Спасибо

[@banderas2000]

I now limit time on computer and phone. Practice being more sensual. A great tool for presence.

[@antoinettefisher6895]

I'm housebound.and I do not drink not at all. Thank you I will try to do this.

[@richardklink6282]

You cured my acne i thank you for this.

[@nasrinali2328]

Thanks for sharing your knowledge and the excellent videos, glad to know you. I wish I knew you decades ago. God bless!🤞

[@tomkahusi7914]

Love.

[@tracezachdaniels4264]

SO SHWEEEETTT...much love Tee with LIONS NAMED LEO.[the music worldwide} YES....GREAT VIDEO.!!!

[@supernaturalempress943]

⚖

[@ashleeralling-wo7ym]

How do you deal with deep regret

[@AdemUstadem]

if you dont have is any question you dont need any answer.

[@Paiyce]

What is it called that Eckard wears? :D like it

[@nobodyreally]

🌻

[@gabrieladani768]

Tenchyu Maistre Te Amo Ammo univers 🙏💥🌏😘

[@unolukas5656]

Eckheart tolls good morning Bro 🤙🌬️🌻🌼🐓🕊️🐜⚖️

[@robertburnett5561]

My mind is scrambled because of recent issues. But as bad as I feel I still try to make a joke.and smile. (But the masks and earphones cause problems).

[@anneliolsson2273]

👍👍👍👍👍👍🍃😍🍃💜🍃

[@hlovewood5636]

I'm forever greatful to Eckhart Tolle. He literaly saved my live with his books

[@jennifercorey336]

Me too.

[@nikolasporter6617]

*she

[@doctordilanka]

Me too - when you think about, it's absolutely mindblowing that we have access to Eckhart's teachings for free... on demand... forever.

[@moulee7448]

Yes yes yes

[@440SPN]

💚

[@david.walters]

Be brave, your heart will lead you the way, to a new version of yourself, full of love and light, finally you recognise the illusion of negative patterns of the mind and you are moving forward with great inner peace, much love to all of you 🙏✨❤️

[@nikolinabekic1725]

Thank you.❤

[@tandafadel1127]

Thank you

[@crandaddy26]

Thank you and you as well… may we all awaken to who we are!

[@antonymiller9759]

Thank you :)

[@R9393b]

How do you know

[@PerspectiveShiftNOW]

This is wonderful advice! Relaxing into stillness and silence, even for that 30 seconds, is a game changer.

[@rozalina531]

Namaste 🙏🏻🤍

[@robertburnett5561]

Yes. But the mind fights.

[@vedavyasa3568]

@@robertburnett5561 let it fight watch it like movie, or just let it do whatever it likes ..it is not you!

[@suzesinger6762]

@@robertburnett5561 ...Then - TELL IT OFF !!! ( it WORks ) X ;)))

[@UniversalCrystals]

“Give up defining yourself - to yourself or to others. You won't die. You will come to life. And don't be concerned with how others define you. When they define you, they are limiting themselves, so it's their problem. Whenever you interact with people, don't be there primarily as a function or a role, but as the field of conscious presence. You can only lose something that you have, but you cannot lose something that you are.” - Eckhart Tolle 💫🧙🏼‍♂️♾

[@ItsMia916]

Amazing 💗⭐️

[@jivanranjitafurnee7774]

Those last sentences were words of Osho and the Buddha,you studied / remembered well Eckhart..

[@UniversalCrystals]

@@jivanranjitafurnee7774 all true spiritual teachings point to the same things it is not a competition

[@barbaradagesse9839]

Finished The Power of Now 10min ago.... Starting it over..... From the inside Thankful Smiling Creating Loving Being

[@SuperDubess]

I use reminders in outlook @ work, my work phone, my personal phone. Sometimes I just flick them away because I don't have the time but other times it is reminder to just stop for 30 seconds to say "here and now". Feel my fingers on the keyboard, sitting in this chair. And I find something to be grateful for right then. Many times, I'm grateful that I'm now at home 100% percent of the tim; a full time remote employee. I now have 3 dogs!!! ❤

[@ginnyhope3281]

Struggling today to disconnect from those negative thoughts. Seeking support from this community. Thank you Eckhart for your words yet again.

[@robertburnett5561]

I also struggle.

[@teresaparry3172]

Try not to focus on your negative thoughts. They might come up but you don’t have to give them a lot of attention. When you notice them come, say to yourself something like- no I don’t want that thought and I decide to let it go. Instead I’m going to think of my dog/cat, the lovely walk I had alone/with someone, the really tasty meal I had (you get the gist?). Change your focus as soon as you notice your thoughts going where you don’t want them to go. Another way is to have the thought and decide that you will find a better way of looking at it. Is there something positive, no matter how small, that you can get from it? Each time the thoughts come, again look for something positive. Each time you do this you lessen the negative strength of it till it no longer bothers you when it comes up. I hope this helps you? 🥰😅🥰

[@Elemxnt45]

I invite you to try a 25 minute strong determination sit once and see how ya feel afterwards. Cheers

[@lindamutch191]

Am ever so grateful for Eckart …

[@nikhilreddy6476]

@@teresaparry3172 really helpful. Thanks

[@QuanTheAlchemist]

Here are my 10 extra tips to INCREASE your daily manifestations that I’ve learned over the years..👇🏾 1. Practice gratitude every morning. When you wake up, list everything that you are grateful for and feel that gratitude in your core. Feel free to write things down in a journal so it is easy for you to remember. 2. Replace your negative thoughts with positive ones. Every time you feel a negative thought coming on, make a positive spin on it right away. 3. Take ownership for things that happen in your life. It's easy to blame others however you will feel much better when you realize that most issues stem from us. 4. ALWAYS believe that good things are about to happen. By being open to new possibilities you are inviting abundance into your life. 5. Remember that like attracts like so you get back whatever you put out, whether it is good or bad. So do good AND received good. 6. Meditate for five minutes a day. During this time focus on how you want your life to be; but place your focus on how you feel AND feel that feeling as if you have already accomplished those goals. 7. Step outside of your comfort zone. Stop playing it safe and make that decision to finally go for your dreams. 8. Focus on activities that make you feel truly happy. When you are truly happy you have the best vibrational frequency to manifest your desires. 9. Avoid the naysayers and surround yourself with people who only lift you higher. Downers will be downers, don't let them drag you into their misery. 10. Don't be afraid to dream and know that you are always supported by the universe. Hope this helps! - Your Friendly Neighborhood Coach ❤

[@fwd79]

"Ekhart says 30 seconds" - Just brilliant 😂👏👏

[@rogerlin9602]

Bring a little being into your doing. Focus on your breathing for 30 seconds. Give gaps throughout the day to bring space to awareness, like washing hands or walking up and down stairs. Don't be quick to judge or give answers. Be alert and still; this is true listening. Ask questions. Be comfortable with not knowing. Out of questions, answers arise. Thanks Eckhart. 😁🦋🐛🌻🌷😇💖🤡

[@saeedullahkhan4976]

Thanks Roger for the splendid summary !

[@singhsuraj6192]

Thanks

[@NondualityChannel]

I often recommend being still and silent (yet fully aware and present) several times throughout the workday...just for a minute. Set a calendar reminder if you must. At least every couple of hours...or even more frequently.

[@vedavyasa3568]

it is now important more then ever.. human race is in grave danger.. help with your frequencies .. and silence is very powerfull

[@TheDhammaHub]

Walking meditation works surprisingly well as a hybrid method! I always wonder why it isn't advertised for that purpose more often

[@polaroidandroidjeff6383]

What do you do ? Walking and observe your breathing?

[@TheDhammaHub]

@@polaroidandroidjeff6383 I like to just be aware of the body or my feet while doing it - the breath works too though!

[@Christinacw19]

I used to walk for an hour or so listening to Eckhart recordings and it was so peaceful, being in the world as it all moved with you and being in your body as well

[@michaelhayfield1791]

I work in an office. One of the things that helps me stay present whilst at the computer is touch typing, the tactile sensetion from the keys can be a reminder to stay present :)

[@ebenezersiaw935]

Agree

[@tinakragh6284]

Very good point - thank you 🙏🏼

[@wholewellnesschannel]

I do the same!!!

[@joshieb333]

Set aside little spaces throughout your day for 30 secs 'to be in your body' and Stillness/presence. After getting into your car. At the beginning of the meeting. Bring people into too 6:22 "Alert listening." "One of the most creative ways to participate in a discussion group is to ask questions." "This is a part of the creative process of of finding solutions." "Some of the most creative people ask the most questions." "The Socratic Method" 8:50 "'I am the only one who knows that he knows nothing' - Socrates" 9:24 "That is also spiritual practice" 9:55 Computers draw out attention outside out body and can deplete us. Where ever your focus goes, your energy flows. 10:20 You can still be present in your inner body while doing 'outter' tasks. Even while grocery shopping 🛒

[@now3210]

With Peace in the Present comes Wisdom and Truth.

[@jivanranjitafurnee7774]

Is it true are you part of the cabal?,if so,very very sad and misleading all of us who love your so called presence.if im wrong than this shouldnt hurt you either.

[@ip9117]

Is Eckhart vaccinated?

[@jenniferlambert1635]

I wonder this too.

[@giselar.12]

🌈Thank you, for this wonderful Video 🧚🏾.

[@mokuho]

-Becoming aware of background of alertness when you listen to others -become aware of your own alertness as you listen -practice little bit of being into the doing -practice be in your inner body awareness -sense the presence that you are while you’re listening

[@anaisbriana3321]

Do you think presence can be possible while doing things like driving or speaking to others? Why take 30 seconds when you can make "presence" your life because practically it is your life. Why do we people set our minds on something, for example, "presence"?-the moment that the mind is set on to something it becomes limited, and freedom, which is presence, is infinite. So being present doesn't mean "I am present" or "in the next minute I will be present", but living life with your eyes fully opened, your mind free and your heart pure. When having those, presence comes naturally, it becomes who you really are.

[@payalk2898]

1:47- Alertness while listening Practice gaps/spaces for a minute maybe Have reminders to be inner body awareness while working on laptop

[@pattyflanders8021]

Small children practice presence and are often times berated for dawdling...

[@julezthealien2467]

So true. And then when they are chastised for it, it becomes traumatizing. That's what happened for me. Working through this in therapy and my spiritual practice. Allowing myself to "dawdle", wander, and just be

[@pattyflanders8021]

@@julezthealien2467 That's awesome!

[@mokuho]

You can bring in presence by becoming aware of the background of alertness when you listen to others

[@melodyy.mp4925]

We DONT need THOUGHTS to experience. We DONT need WORRIES. they give us nothing, they prepare us for nothing. Its not necessary. It never was. Our senses give us true and joyful experience. Allow yourself to be absorbed by your senses and moment. Look for the details > gratiude becomes automatic.

[@bodrumtimes]

His has a great soul. :) Thank you

[@janel342]

And great wisdom and humility. Thank you Master Eckhart. ( nominative determinism🌹)

[@JeffZuccMusk]

Everything is one. I'm eckhart tolle actually.

[@wholewellnesschannel]

I’ve been able to maintain presence in the computer by noticing the energy between my fingers as I type slower, it’s so amazing ❤️

[@martinadietrich1396]

❤❤❤physische Unsterblichkeit ❤❤❤ Auf die Liebe 🌹

[@rogerfedera7283]

Thank you for being, Eckhart :-)

[@stephsweet]

I am new to these teachings and am intrigued and delighted to discover the work of Eckhart Tolle💗

[@jaskaranmann4670]

First time I said who am I I felt the stillness that there is needed so that is my automatic summon of stillness present alertness

[@mach1gtx150]

I have some notes around my computer screen reminding me to be present. Some are just reminding me to move: "Move Often, Move Well" or my favorite: "That which creates love, hope, faith, patience, kindness, gentleness in your experience; that brings that opportunity for you more each day". This awareness, practiced each day, builds a better life. Thank you so much Mr. Tolle.

[@windridr66]

I love your gentle soul.

[@John-3692]

This is pure perfection. I read a book with similar content, and it was pure perfection. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

[@John-3692]

This is pure perfection. I read a book with similar content, and it was pure perfection. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash

[@tandafadel1127]

Thank you so much thank you I needed that, listening to other practicing silence my training of the moment

[@johnvangeli2379]

Thank goodness for your service 😍

[@Anttys_WeyTua_CTa_Eu986]

'The computer takes your presence out of your body'...yes...yes, it certainly does. And email thrusts it into a pail of hot goo...

[@gelzamangitzaman]

Actually Eckart is a doctor not a spiritual teacher 😀 he is definetely healing something but sometthing is not exist🫡

[@migdaliarosado4137]

Your advice thru the years had changed my way of thinking and handling my Life. 💕

[@Sir-zl2nq]

im a barber but naturally inteovrted and awakened - this is exactly what i needed to hear today and its been happening to me with regards to the questions - echart is a spiritual black belt

[@suzesinger6762]

We have to ask ourselves ...do we listen to LISten - or just to answer. !?!? ;)

[@misssicily100]

I fell back into negative activity this weekend while with friends, although I enjoy my friends dearly I found myself at the moment drained and having to fall into their so-called drama, and the next day my energy and thoughts are totally drained and I am not at peace any longer. I need to constantly keep Eckhart's words in my mind. Any other thoughts?

[@Aquamarinegreen]

‘Projective identification’ is when others put out their own projections (usually unconscious and is usually their own unprocessed material and acts as if it belongs to others-in other words, not taking ownership) and where one takes or absorbs (internalizes them as their own or feeling somehow responsible) hence, ends up drained, behaving as if it’s true....something close to that. What helped me with this is to develop the gap or interior spaciousness to not buy into other folks drama/pain body. In the gap there is a choice around engagement. At least you have the self awareness to put this together. Now or after practicing you are free to disengage-or not. In other words I don’t have any longer a lot of other people’s drama that drain me and try to run the show. I have enough of my own haha. 🤣

[@Officialesteban123]

i believe it also depends on the questions you ask. Pause and think about the question really well to not make the person irritated or mad. It all depends on the situation.

[@janelliot5643]

I can no longer watch this man on YT due to the obnoxious commercials.

[@beyond3dimensions649]

Be present at all times.

[@Coffeeonthego20]

I was so focused on doing well until the commercial came on. LOL

[@usharaghuthaman4619]

In emergency like rushing to the hospital ... being present helps

[@babababa143]

My awareness doesnt understand last part with glass of wine and netflix :)

[@sampaterson1352]

I am struggling today too and am isolated thinking of you 🙂

[@titterke]

💗

[@helloAbraham111]

Wow speeding up the video is........ 🤍

[@meditacion8609]

Gracias Namasté Om maní pedme hum Por favor Amados Amigos se los suplico Vengan a Colombia creen escuelas aquí Creen sedes de sus instituciones

[@psy4naut]

That is also after-awakening post what eckhart says when he talks about presence. you must sense the qualitiy of the eternal within. only then the process of merging into one starts to happen which actually what you are. you ARE that Self, grace, awareness, consciousness or whatever you name it. All points the same, the eternal within you. Peace, Love :)