How Facial Fat Influences Your Looks | What Makes A Face Attractive?

[@bp7707]

I've experienced this personally. I've never been skinny, but at a BMI of 21.5 I had a very attractive face. I was often approached by strangers and given compliments about my face by people I didn't know or didn't know well when out. At a BMI of 27 I am now very much below average in appearance, my face lost all definition. I do look like a different person now that I'm overweight, and I am also treated completely differently too. People are just nicer to those that they perceive as attractive, without them even realising it I bet.

[@bayharborbutcher8132]

Man, that's exactly like me now! Gotta lose weight again..

[@anon11]

underweight face structures aren't attractive either

[@cautarepvp2079]

soo why not lose weight and gain muscle? You should that to become epic

[@imnotusingmyrealname4566]

Yes that's just natural. We assign positive character traits to attractive people and treat them better than less attractive people. Nature is brutal. I'm very lean but have a bad mandible, gonial angle and ramus and skull shape in general so I will never be treated like you were treated when lean.

[@imnotusingmyrealname4566]

@@anon11 No. Having the bone structure be visible is just better looking. Unless you are on the brink of death from anorexia you will look good the leaner you are.

[@Loretotot]

If you gain weight and people still find your face pretty, then you're REALLY attractive

[@felin_de_la_nuit]

Well yay me then 🙃

[@mmors]

Or they just don't hold alot of fat in their face look at tess holiday for example

[@TaylorPhase]

That’s how I am. I still cute cute face compliments even after 50 pounds gained. But when I lose weight and have an even more defined face, people are like “ holy moly dude your face is amazing” or they are too intimidated and don’t approach me or get nervous around me lol

[@starrjohnson1327]

@@felin_de_la_nuit me too😉

[@LuisFlores-tx4ee]

I guess the fact that I could hit girls and dudes easily when I was younger and slightly overweight makes me attractive…nice

[@JLDReactions]

I've always said that most people can be attractive as long as you stay in shape, come off as intelligent, and carry yourself with confidence.

[@DrewRueDoo]

I agree 100% with this.

[@plobclop]

Me too! And sometimes being happy. I've fallen in love with someone because of their laugh 😅

[@kanizfatima3447]

This! U also need to dress for ur shape and some colors makes u more attractive than others

[@candicewatson5508]

i disagree but it doesn't hurt lol

[@jonothandoeser]

It also helps if you dress well.

[@ranee5019]

Can you do an analysis of how straight hair vs wavy/curly hair suits a person's features? That'd be nice.

[@imnotusingmyrealname4566]

Maybe when they make progress with their hair recommendation AI they'll make a video about it.

[@hannahloew5027]

Can't you just Google that

[@clwt4075]

What for?

[@sarahfranco6802]

Yeah

[@gicilo386]

@@hannahloew5027 did she ask you bitch

[@jenniferw7928]

Age is a huge component in this discussion, though. Most of these examples are young people. A little extra weight for older people can be helpful to reduce wrinkles. Both my mother and my aunt lost a lot of weight recently and while they feel better in general it also aged their faces like 15 years and they feel very conflicted about it.

[@zamo1087]

that's a good point

[@stealthis]

Agreed. Youthful people don't need extra fat but older people too. The hollowing out is real.

[@Mommasun_]

I’ve seen when people get procedures like buckle fat removal they may look more attractive but they look older (all ages)

[@meladversity]

if you've always been skinny tho it doesn't have an effect. the best anti aging strategy is actually to stay at the same skinny weight your whole life. fat loss ages your skin at any age (except when you're still growing obviously). being bigger and losing weight will always show off destroyed/stretched out connective tissue which makes the skin less tight. this is true for a 25 year old and for a 50 year old. it's a pity cause i lost that chance for life already as a chubby teen/young woman. wish someone would've told me before that the damage will be unreparable.

[@FC-eh7ll]

@@meladversity But how “chubby” are you that you think that chance is already gone as such a young person?

[@questions9856]

Anyone attractive who has gained weight due to injury, age, etc…. Knows how crazy different the world treats you once you gain the weight. Even if you feel confident, they perceive you differently and treat you differently in social or job interactions.

[@Blissz3]

You are right!!

[@Dupeddd3]

True, I fractured my femur bone back in 2022 and stayed a whole year at home, andddd......... gained about 25 pounds. Now I exercise daily, gained some muscle and lost 15 pounds. I felt the pain of being fat and didnt like it even a single bit.

[@abhilash9918]

​@@Dupeddd3you gained weight because of what you eat, and not cuz of your injury. Also, just a 10 kg weight gain made you look so bad?

[@Dupeddd3]

@@abhilash9918 about 15 kg. Being 65 kg and going straight to 80 makes u kinda obese bruv

[@abhilash9918]

@@Dupeddd3your metabolism scks. I lose weight when I don't workout.

[@xoxofashiondiva]

As an Asian, most of us need to have super low body fat in order for our facial bone structures to show. On the other hand, I see a lot of Caucasians with very contoured & slim-looking faces due to prominent bone structures even when they have relatively high body fat. Hence why you see these plus-sized models with decent-looking faces even when their bodies have like... 50% body fat

[@wickedwonderland9831]

A lot of plus size models are not actually plus size, at least in catalogue modeling. They use padding to fill out a midsize model usually, exactly because they want the slim face and neck region.

[@xoxofashiondiva]

@@wickedwonderland9831 makes sense. If they do too much of that, the proportions can look start to look unrealistic with tiny faces & big bodies

[@Moesie]

@@xoxofashiondiva altho bone structure plays a role genetica too. But main cause is ur diet is shit. Avoid processed food and sugar at all cost. Ur gut heatlh is also reaso why ur face looks bloated. I went from 90kg to 80kg but still had not that model shape. Due too viseral fat. Its cause i never ate veggies. I ordered a lot of vitamine supliments online b complex, c, d , omega 369 + 3 , magenium. And i ate for 1 week 1 advocado everyday. And for the first time I've noticed i got that lean face. Its true that advocado makes ur face glow and skinny. I ALSO did add 1 brocoli piece to my diet and spinash. fruit ofcourse walnuts yhurt etc. I havent eat any candy or soda at all. Also listen to fat loss "sapien medicine" Certain hz frequency subliminals is used for ur brain to work

[@sisi9948]

So true.

[@alp2610]

A lot of plus size models have cosmetic procedures to remove fat from their face. If they had fat faces, they might not even make it as a model. They have to fit into certain conventional beauty norms to get there

[@MAngel-hq6hc]

Can you talk about how stress, anxiety and mainly depression does to our face/beauty please? Cheers

[@modickens1272]

It causes people to most likely be intimate with you in the form of " mercy f*ck's"

[@AbCd-qn9rw]

Damn I've been suffering from all three for years now I got an excuse for being ug lee lol

[@DragonQuest27]

This is so real, been battling with all that stuff fo years and I swear I look more roughed up than friends around my age who actually did meth

[@greenavocados1806]

i don't really know enough to go super in depth, but if i recall correctly, stress negatively impacts the skin and hair, which are quite important aspects of attractiveness, and well anxiety would lead to higher levels of stress, depression could lead to lifestyle changes which would directly affect many factors of facial attractiveness, leanness as mentioned here, people with depression can tend to over or undereat, and im fairly sure insomnia or hypersomnia can affect the eye area slightly.

[@dudedude365]

Too much stress makes hair white and age skin faster than normal

[@entertainingsportshighligh7525]

this is probably the GREATEST WEIGHT LOSS Video i ever watched . And it defintely motivated me to EXERCISE more, Lose Weight, Eat Healthy & Stay in Shape pretty much FOREVER

[@Gabriella_Macy]

Stay in shape as much as possible, NEVER let yourself go especially as you age.

[@an6350]

So hard but worth the struggle

[@Moesie]

@@an6350 itseasy,all,u,need,to,do,is,eat,everyday,advocado,and,avoid,sugar,and,excersize

[@BitchChill]

Which most Americans aren't doing

[@Moesie]

@@BitchChill its not just americans its happening globally aswell. Most foods suck that they give us

[@samSamSam11918]

Shut up

[@doriw3022]

The thing is you can have low body fat percentage and your face can still not look defined for some people.

[@copper1675]

it might once they enter their 30s and while some ppl have a naturally more rounded face, even they benefit from a more defined jaw. Other than that, water retention can also be a factor that may also improve with weight loss, but is impacted by other factors as well.

[@leonaj.5835]

yup, it's usually those with weak receded jaws / from mouth breathing and narrow dental arches and flat cheekbones. When there's no definition & shadows on the face and the chin seems attached to the neck is the worse.

[@spine_skull]

try living an active lifestyle. i puff up especially in the face when i go sedentary

[@Yeovelyn]

Yaa the buccal fat

[@ckanino]

@@spine_skull did your face change when you started being active?

[@SWLinPHX]

You can say beauty is "only skin deep" or "in the eye of the beholder" but even if it's only subconsciously, someone's weight and attractiveness makes a significant difference in how we perceive and regard them as a person. Not by choice necessarily, but by instinct or human nature -- again, subconsciously. For better or worse, looks really do matter.

[@purpurina5663]

I agree. I have a bit of a theory that we reject people who are too overweight 1) for evolutionary reasons (ie not able to hunt, not healthy to procreate and care for the offspring, a body shape that doesn’t look “normal” in biological standards), but also for a psychological one: we sense there is a weakness, an incapability to govern yourself, a lack of willpower. We all have weaknesses, but for some reason obese people have “chosen” to carry theirs on the outside. Not saying it’s fair or correct, only that it may be our reaction at a subconscious level.

[@SWLinPHX]

@@purpurina5663 Yes, I think that theory is probably at least somewhat correct.

[@smrtfasizmu6161]

I have also heard that even members of the same sex unintentionally treat non overweight people better.

[@SWLinPHX]

@@smrtfasizmu6161 Yes, because as stated, it can be interpreted as respect for keeping oneself in shape and presentable and not too weak or lazy to do so, not just about physical attraction of a sexual nature.

[@ineedhoez]

No... bc if throughout most of human history fat was in.

[@jamaicafox]

With some of these photos, it's not just weight loss, it's age/maturation. Showing someone when they were a teen or very young adult and then showing them years later is bound to reveal different facial results. Naturally, their face will look more mature, and that factors into attractiveness as well. Even when I was at my thinnest running track in high school, I much prefer my face now. I legit look better. I've fully grown into my face as a woman in her mid-30s and that along with maintaining a healthy body weight contributes to personal attractiveness.

[@MelenaSoleil]

I agree. I did a side by side comparison of my face in my early twenties to my face 10 yrs later in my early thirties and I look like I had cosmetic surgery! 😂😂😂 Like I look like I might be RELATED to the person in the younger pictures but it's hard to believe that actually I AM the person in the younger pictures 🤣🤣🤣 I personally feel I look waaay better now tho and there are ppl who agree I look better now but a couple said they prefer my young face self lol 🤷🏾‍♀️

[@briannab5296]

I agree .. plus most of these photos the older age version have different trendier hairstyles, and well shaped facial hair .. both make a HUGE difference.

[@Eveningbreeze721]

So far most of the ones I see are definitely influenced by fat.

[@Ari-ih5un]

@@MelenaSoleil what age did your facial fat go down/face get more defined?

[@MelenaSoleil]

@@Ari-ih5un 🤔 hmmm... I'm definitely going to have to put it closer to 30... Probably in my late twenties. But it also depends on weight distribution and my current body weight. But for the most part my face is less round these days.

[@FakhrurrazieJaffar]

This just makes weight loss even more exciting and more motivating! To be confident is to look your absolute best!

[@IanJamesBeats]

When I was in high school I weighed 115 pounds. I was always complimented on my facial structure. Fast forward to my 20s and i ballooned up to 170…I lost all my attractive features. I lost 20 pounds recently so I’m down to 150 now and my face looks soooooooo much better.

[@MrTriumphantLad]

Just curious, how tall are you? I weigh about the same right now at 145lbs.

[@Summerhousesully]

Bro how much time you needed to achieve that 150lbs

[@al87221]

Also went from 132 to 183 and now 150 after 1 year no sugar diet and walking

[@lauralou4852]

@@al87221same 😩 also same to the no sugar / low carb lifestyle. It helped my mental health so much. I wish more people would give it a try!

[@Ashley-lb7ut]

Same here I’m 5’6 at my heaviest I was 177lbs. Two years later I’m at 142lbs. I’m 26 and my face looks better than at 21-25yrs old.

[@naan2881]

I sadly have been overweight since childhood and have only started to lose weight properly at 22. I feel robbed of it but seriously emphasis never let yourself go because losing weight is really difficult

[@naan2881]

@Wisdom Girlly thank you

[@naan2881]

The problem is being overweight causes hormonal problems. I’m having quite bad hair loss and as a woman that’s really taking it’s toll on me

[@Swaggles1228]

I’m with you, been obese my whole life and am on a journey to lose 100lbs at 20. As difficult as it is, we have the grace of youth on our side. We’ve got this 🤞🏾

[@Swaggles1228]

I experience hair loss too, as well as a weird menstrual pattern after losing my first 50lbs. I just think of it as part of the process and I know my body will regulate the healthier I become

[@haileyt857]

I'm 26 and feel robbed. No matter how hard I try, I cannot lose the weight and keep it off. I may die from weight related problems

[@SiggEye]

4:12 Remember that when it comes to selfies, if the focal length of the camera is relatively large and they take the picture from afar (with extended arms), it will add to the effect of changed proportions compared to if the picture was taken with a smaller focal length and with the camera lens being closer to the face. I'm not sure if this is that big of a deal in this video, but it's something to keep in mind

[@Hashashin_420]

Well, I am the guy who is forced to take photos for friends and family. These things have a great effect. Like the further you are from the face the better it looks, if your camera is capable of zooming in without losing picture quality you can see it for yourself. This basically changes the focal length. Use a zoom lens for this or if your mobile has optical zoom you can test this out on the mobile too.

[@jjp5259]

That guy has great hair.

[@Smc-gm2nx]

What camera type is usually used on say an iPhone or huwawei?

[@janisozolins8004]

@@Smc-gm2nx 26mm. usually for portraits you should use 85mm

[@analogueapples]

I thought the same, some examples are photos from distance vs selfies

[@SA-wr1bp]

I used to be in the 140lbs when I was going into high school. I’d say it was a perfect weight for my height at the time and you could definitely see my facial structure a lot better. Then I started taking antidepressants when I was in junior year and I was nearly 210lbs by the time I graduated high school. I’m finally back to 170lbs and working back down to 140lbs after 4 years of being graduated now. When I was at my heaviest I looked like a COMPLETELY different person. My face was incredible fat looking back at photos it’s almost like I wasn’t aware of how different my body was until I started losing the weight and looked back on the photos.

[@user-Zachary123]

You down to 140 pounds yet?

[@SA-wr1bp]

@@user-Zachary123 I currently weigh 125lbs so I definitely reached my goal! (:

[@mariatereza9721]

Joaquin Pheonix looks more attractive after gaining more weight in my opinion, it all depends on the natural face shape of the person, people with naturally rounder facial bone structure usually look better when they have less body fat, and people with sharp defined bone structures look better when they gain more weight

[@laurenblanc6172]

I’ve always thought this, but I think this applies to the body as well. I always look my best at a low weight when I naturally have a rounder, curvier body type bc my body fat ratio is already high naturally

[@davedarius7346]

Exactly!!

[@lizxu322]

I agree... he looked like a heroin/meth addict in Joker but he looked like Daddy in the awards show

[@SerG-ez2po]

@@lizxu322 He looks exactly how he's supposed to look for playing a psychopath part in Jocker, but generally as a straight man I think the picture on the right looks better also because of the beard.

[@IndoPakCanvas]

The BASIC bone structure and fat deposit composition in all of us is vastly different. It's from this starting point that we can begin to gain or lose BMI so as to maximize firstly, our health and secondly out perceived attractiveness to others. No one formula is applicable to all of humanity. Only basic parameters can be followed.

[@LeratoM98]

I've been overweight most of my life, until now that I'm drastically slimming down. But I never realised how overweight I really was because my face is oval shaped and people have always found me attractive. But now that I'm slimming down, I see that my features are popping out more and I'm even developing cheekbones. Even the other areas like my neck, etc just look better. It's crazy how much weight loss can impact even your face and it's so cool to see the difference in other people who are also slimming down.

[@LeratoM98]

@@WinterViolet99 That's true. I feel sorry for people who haven't thought about alternatives and have just accepted that they're overweight. As long as they're in that mindset, they'll never know how their bodies are at their best. Not just in terms of physical appearance, but even in terms of functioning.

[@skincarerainbow4950]

This is a little off topic, but your voice is so soothing and especially when you chuckled at 4:13 it was so attractive. Made me smile.

[@lampyrisnoctiluca9904]

This is another wake-up call for me. I got fat very quickly when I started using my meds. Now I am developing another health problem, this one because of my weight. When I remember how beautiful I was once I had a healthy bodyweight I became teary eyed. I am now trying to educate myself on how to lose the weight in the healthy manner, to start a new healthier life.

[@diadiaa892]

You go do your thing girl, we rooting for you!!

[@Yellow.1844]

eat less

[@kundaigotore992]

Strength training increases your metabolism

[@dreamsdocometrue33]

Stay healthy. Don't crash diet. Diets don't work. Make small changes, the body hates big changes. Slow and steady wins the race.

[@annnc2997]

hey, we're all in this together. I myself didn't have enough motivation to exercise and improve my diet, until i experience multiple health issues. It's ok to cry, just remember that we can do this. I'm glad that you're moving on to something better for yourself ;)

[@sashaedwards3745]

I believe a fuller face makes a person look a lot younger. A slimmer face looks slightly more mature

[@sisi9948]

agree

[@StellaOrdonez669]

There are exceptions I think 🤔 ...like Zendaya, her face is slim yet she looks like a high schooler

[@Jeniffer61867]

There's a difference between a little fuller and a whole lot fat with triple chin and cheeks becoming droopy because of their weight. If a woman is morbidly obese, chances are she has no cheekbones, no jawline, no definition. Extremely fat faces don't look good on women, there's a difference between cute and obese. Just Google extremely fat faces of morbidly obese women and you'll know that it's not pretty. Ofcourse becoming underweight takes away the attractiveness too but obesity ruins attractiveness. A little bit full face like Selena Gomez looks cute.

[@Dogspine1]

@@StellaOrdonez669 well yeah but she's built like a high schooler aswell

[@libbyt2581]

@@StellaOrdonez669 definitely exceptions. I am 23, my face is really angular and almost androgynous, I have a very low body fat. Yet I constantly get mistaken for a 16 year old 🥲

[@Uraniumore299]

I lost almost 8 kg in 6 months. Controlled sugar intake, eat healthy and workout religiously, my bone structure showed up and the fat loss on my face made me even look younger. My body fat percentage now is at 8%. I love it. Now, working out and a healthy diet (paired with IF) are already part of my lifestyle.

[@a.p.3556]

TW: ED (Anorexia Nervosa) I went to face change while losing weight in 2015. Wanting to take care of myself, I went from a normal 50 kg for my 1.59 height to just 35 kg. THE WORST TIME OF MY LIFE. My face? No longer attractive, I looked like someone had performed a really bad facelift, oh and my skin was yellowy. My body? Equally horrifying. Obviously, aside from all the other physical complications that came with my ED: cold all the time, foggy thinking, sore in all my bones, no periods, digestive problems (when sick, during recovery and even now 7 years later, when I never had them before A.N.). What this guy says Is true. START TAKING CARE OF YOURSELF BEING VERY CONSCIOUS OF WHY ARE YOU DOING IT FOR. Believe me, I started thinking that I wanted to do something for myself, like I never did, and before I noticed I was sick (I knew about the illness, but I didn't know how it appeared or why). Now, I'm more conscious that I always had trouble with the way I saw myself, and I understood what happened to me at that time. I don't regret it tho, I learned from my experience.

[@mmymmy315]

you don't regret your ED?

[@SuperVintageFlowers]

@@mmymmy315 seriously? Why are you trying to push them into that trap? So what if they don’t it’s not like they promote it, they even put a trigger warning. Mind your business. “You don’t regret your ED?” is by far the stupidest question i have ever heard, might as well go to someone with depression/suicide tendencies who says they learned from their experience and that they’re thankful that they finally snapped back to reality and are alive while seeing the world in color again and ask them “YoU DOn’T rEgReT YoUr DePrEsSiOn¿?¿🗿”

[@valmacclinchy]

A. C. good to hear you are staying healthy!!😊💖

[@bathwater3196]

Here's a tip, if you're trying to lean out while staying on a healthy body weight, eat alot of food and start lifting weights to build muscle. The more muscles you have the heavier you'll be which allows you to cut your body fat further down while staying at a healthy weight.

[@purpurina5663]

For women, a little fat, especially after 40, fills out the face as it begins to wrinkle more deeply (hence the terrible choice, arse or face). In general, less body fat improves posture, which improves breathing, which also has an impact on the face.

[@sofiarangel1315]

So true 😩

[@tojoinbobdylan]

Arse or face? But with the extra Lil fat that fills out the face the arse fills out as well, which is good right? 😁 or for me thats the case. The question for me is, arse + face, or flat tummy? Cant have that all 🥲

[@fridaber6069]

or just get fillers

[@nl5455]

How does less body fat improve posture?

[@purpurina5663]

@@fridaber6069 the recent trend is against fillers. They stretch the skin and move but don't really dissolve.

[@antilikka]

I noticed this at work. I worked at a gas station, and in the beginning I was about 8-10kg too heavy (according to my BMI) and the other girls would talk about how they got hit on. Never happened to me. Then I began working out, lost kg and suddenly it was almost a nightly occurrence. It was the only change I made.

[@bratzlover501]

How much did you lose

[@XTheSpartanX7]

men are simple lol

[@killerqueen7489]

This thumbnail had me shook up for a minute, wow...

[@666numberofthebeast]

Lmao same Hes not attractive chubby

[@tmtmtm520]

@@666numberofthebeast they made him morbidly obese on the thumbnail, doubt anyone would look good in that state 😭

[@starmorpheus]

@@tmtmtm520 Lmao that's not morbidly obese. Certainly a high BMI.

[@rhimorse9]

He looked like James Corden

[@sgjdsyevkfhao]

​@@starmorpheuswhy does it matter what kind of fat he is fat and it is disgusting

[@MrVinceMunro]

Being attractive in a photo is also different from being attractive in person. Also a narrow face shape looks better with a bit more fat in my opinion.

[@djmace9029]

I’ve never been fat but I’ve definitely chubbed up during the pandemic, and now I have a chubby face. However the past year I’ve been slowly losing it, but now I’m really trying to apply myself as I desperately want to see change. Thank your for this video.

[@knight794]

Same. And when i look at the photos of last year's there's like a huge change in the face. Last year i had more contours and the face had a good shape and jawline and now everything's gone and especially hate selfies as a result as it makes it look even more bigger and rounder. Trying walks and slight exercise. Hope it works

[@anniem251]

It’s interesting because I think that diet and facial exercises are the most important factors aside from just general weight loss. Two years ago I lost a significant amount of weight and my face actually became more bloated because of the way I did it. I think it’s also valuable to note that softer, slightly rounder faces on women are far more attractive m. At times I admittedly have looked gaunt and masculine from losing too much weight.

[@justchilling704]

Diet and facial exercise won’t do much if your actual body fat is too high, the fat will cover up your facial details.

[@DragonQuest27]

Agree about the softer features being better on women. I even think the girl at 0:49 is a good example, in the first pic she looks cute and healthy, in the second one she looks too thin. And yes, her face is more defined as she wanted, but now she looks like a bit like a boy.

[@asstroeongdong-min1709]

@@DragonQuest27 its her boyish haircut and fashion

[@someperson9052]

I've had the same experience. At first I was quite thin but had a decent amount of muscle and my face was very angular. I then lost a lot of weight (at least considering the fact that I was already at a relatively low weight.) My body looked shredded and all but I had clearly lost a lot of muscle and to my surprise my face was the most bloated it's every been

[@anniem251]

@@justchilling704 did you even read my comment? I referenced a point where I lost a significant amount of weight and my face became more bloated as a consequence of poor diet.

[@twicesaurous-9310]

been losing weight recently down about 16kg and excited for the face gains, literally can’t wait to meet my jawline convinced she doesn’t exist but we’ll see :]

[@halcyon2889]

Congratulations. I'm on this journey too. I have 10 kgs to loose. How dd you loose 16 kgs though? My main problem is being inconsistent. I've once managed to loose a few kgs but then gained it back again. I don't eat junk food but I also don't exercise because hate it🥲 life's a mess lol

[@ultrasfener8283]

@@halcyon2889 losing weight without lifting is one of the worst things that you could make on your body. They should be mixed in a certain way to succeed properly in contrast to not doing any exercise.

[@katheldunne9358]

I’ve been struggling with my weight since I was 14 y/o. As a result I developed an eating disorder and ended messing up my overall health. I’ve lost weight a few times along the way but since I was still suffering from my ED I would end up gaining that weight again. Now that I’m 19 , I’m finally recovering and after a year of recovery I’ve started to notice weight loss thanks to my new and healthy habits( thanks to my nutritionist). This is the first time I’m seeing a difference regarding my facial structure. It is enormously interesting how different a face can be due to weight gain or loss. No matter what , love yourselves and be healthy!

[@JustinLaem]

I recently lost 30 pounds and a lot of people have commented that they noticed the weight loss in my face. I agree that it was definitely the last place where fat came off but I'm glad it happened!

[@ve5701]

You're still ugly

[@JustinLaem]

@Refreshing Breeze I went on a low carb diet and did intermittent fasting.

[@lightning4tz]

Do you look better than before? Could you tell me what changed in your face, pls I need motivation

[@BertinDoutnik]

I love that you included Derek and that you laughed when the photos popped up xD xD

[@cindyxue]

LMAOOOO yeah that really made the video more for me 🤣

[@hasanraheemdamorkwas5666]

Yeah he made that weird face thats why

[@Landstalker1999]

@@hasanraheemdamorkwas5666 circa 2008 myspace duck face male version

[@SwaggMessiah69]

I lost 35kg and people started treating me like a human for the first time in my life. People actually smiled or smiled back when I interact with them.

[@vetoneal6171]

Sux but its life ig

[@megahozer13]

I love these breakdowns personally I’ve lost 100 pounds and it always gets me when I see other people that have not a lot of weight it’s crazy how much of a difference it makes

[@camilaalmeida3511]

0:48 One thing i noticed is that being skinny makes you look younger in the face...since i gained weight people always think im older than im.

[@darkwolverine5836]

Same. I gained weight because of being in constant medication after 25+ kg . People think i m older than them even though we are in same class.

[@Nonyah123]

I dunno it works both ways. Women especially tend look younger with chubby faces, rebel Wilson, raven symone

[@camilaalmeida3511]

@@Nonyah123 well i guess it really depends on the case, but usually when we r at healthy weight (not too skinny and not chubby) we tend to look younger and more attractive too

[@eryngi1462]

That's right, at least for me.

[@becky15707]

@@KatiePatton I'm prediabetes i lost 8kgs since dec . No sugar low carbs just protein and fat i look better than i have ever looked

[@ignazs.5816]

I'm a server at a nice steakhouse. I lost 30 pounds and the tips and treatment from the customers are much better. Also look 10 years younger. Sad but true that people base your worth on looks.

[@Blaze-vy5yp]

I was very obese when the pandemic started. All I can see is "food, food, food, and food". Glad I overcome my addiction and started working out. And yes there's a huge change in your facial features and body when you start to diet and exercise and can never be more proud of myself. The key is self-discipline and focus. That's all.

[@archangel323118]

May I know how long it took you before you started seeing visible results?

[@Blaze-vy5yp]

firstly, you need to take your diet in about a month or two before starting your exercise, but it just depends on how you've gained weight. Secondly, your gonna start your exercise with cardio and then so on with a complete exercise per week. I started seeing results in 9 months.

[@archangel323118]

@@Blaze-vy5yp Thank you sir. This was very helpful!

[@lorenzoreynolds2512]

@@Blaze-vy5yp what diet did u do?

[@Blaze-vy5yp]

@@lorenzoreynolds2512 not much of a diet, but sticking up to your everyday meal: breakfast, lunch, and dinner, and no snacks. For breakfast, I just eat two white bread, 2 fried eggs, chicken salad, and plain black coffee with no sugar. For lunch, usually I eat my ham sandwich and I have my lemon juice. And for dinner, I eat chicken salad and a warm glass of milk to keep me full. I don't eat snacks and treats (that's how disciplined I wanted to be) because once you start your cheat day, you'll never stop. Trust me, it's better to stick to your diet first before considering a cheat day. Edit: drink lots of water. Three glasses of water per meal.

[@BigV24]

I think the importance of getting lean is to see what your underlying bone structure is, at least before you consider surgery and things of that nature. So I agree with QOVES there, and also like the message that doing it for your health is better than aesthetics because if you do lose the weight and the aesthetic gains you made aren't as striking as you anticipated then it could lead to disappointment and depression.

[@sgjdsyevkfhao]

Weigthloss is the best makeup and i stand by that

[@WilliamsPinch]

I’ve always thought that a fatter/rounder face is very attractive in women. Which is why women want mid face fillers to give a more youthful look. And buccal fat removal ages a face heavily, but also makes a face appear a bit sickly. Which is why I suspect, amongst several other reasons, East Asians look younger a lot longer. They don’t traditionally have severe definition from cheek bone to buccal.

[@lavonnealexander6936]

I agree! I am way more attractive with fat on my face.

[@Kamisuitendo]

Mid is trigger word for me because of twitter

[@imamenace7709]

Fat doesn’t make Asians look younger, baby face is what makes Asians look younger.

[@blackforestkirsch7971]

@@imamenace7709 Facial fat is a feature of the baby face.

[@lucasart328]

I dont like obese women or gay women nasty i prefer chubby or slim

[@celestialcircledance]

Some lucky people have a very small narrow face structure to where they should weigh more to avoid looking gaunt and emaciated . My face is naturally rounder so I don't have that predicament loll . Another factor to consider is that your ideal weight when your younger isn't necessarily going to look as optimal as you age .

[@AS-yz2iz]

That's me. I look much better with a slightly rounder face. It also makes me look younger as I age.

[@thorisomolefe2276]

My face became prettier, softer and more feminine and youthful when I gained pregnancy weight. I'm realising now that it isn't just "pregnancy glow" but facial fat gain that improved my face.

[@whitneyangelie3682]

It was pregnancy hormones too, tho for sure, not just weight gain. Same thing happened to me (and my hair got insanely thicker). It’s the hormones tho, that effect can’t be recreated just by gaining weight, unfortunately.

[@entertainingsportshighligh7525]

You're one of those PRO FAT Chick's. LOL 😀

[@AkiraGuitar777]

Your profile picture is very pretty 😊❤

[@jenniferibarra7737]

U r pretty

[@dreaminez472]

I've never seen a face look better when fat

[@meow-rr1gd]

i've always been considered somewhat slim, and my face looked pretty proportionate with my body. due to health issues i was put on prednisone for a bit, and one of the side effects was a so called moonface, or bloated face. 9 months off the medicine and that puffiness, although definitely reduced, is still there, no matter how much i exercise or how much weight i loose. not only does it look disproportionate in comparison with my body but it effected my self esteem too. i can't say before i was incredibly handsome or anything, but it definitely effected whatever attractiveness i might have had. facial fat influences your overall looks incredibly much and i would've never noticed that before

[@Roggerrabb1t]

Prednisone is the worst. You have my sympathy.

[@deborahblackvideoediting8697]

This is what I try to tell my 81-year-old mother. She's still so beautiful. She was a gorgeous teenager, a beauty in her 20s, 30s and 40s. The only time she lost her looks was when she went up to 180 pounds in her 50s. She lost the weight in her early 60s and regained her beauty. I tell her that of course she has wrinkles (who doesn't when they're 81!), but her facial shape hasn't changed, and she's still lovely. You see this with celebrities a lot. They look great when they're young, but put on fat around the face and it really (sometimes radically) changes their looks. Unfortunately for some people the opposite happens - their faces thin out. Look at Sarah Jessica Parker for example. She hasn't gained or lost a lot of weight, but her face just thinned-out as she got older. Same thing happened to me and it sucks! I looked nice in my late teens and 20s, but for some reason my face started thinning out in my 30s, despite the fact that I weighed the exact same amount.

[@meggtokyodelicious]

There's 2 ways. Keep the weight and your face ages more. Or gain weight and lose it, and go up n down every decade and you gain younger face.

[@Avi-tq6fd]

I would love to have my face thinned out a bit. I'm already quiet lean but don't have strong contour.

[@deborahblackvideoediting8697]

@@Avi-tq6fd - I think for most people, having their face thin out a little looks great on them. I just wish I was in that category, lol! But I think it's harder to accomplish when you're already lean.

[@Avi-tq6fd]

@@deborahblackvideoediting8697 I wouldn't say it looks bad now, but my facial muscle still haven't developed compared to some innmy family. Well I'm only 20 years old, so I think I still have some time for muscles to develop. Thinking of joining a gym as most of the time I only calisthenics.

[@syasyaishavingfun]

If you think you are too hollow or gaunt as you age you can try fat transfer.

[@SBk_304_-yg6di]

Love learning about this sort of stuff. Really goes to show how differently people treat you based on looks alone.

[@Blissz3]

Real.

[@ArtByEmilyHare]

I think beauty is SO objective (especially culturally) that it's hard to say what is more attractive or not. The woman at 11:55 is to me far more attractive in the right hand photo than the left facially. She looks healthier to me and is still very slim. Now that I'm 45 I would not want to try to be the weight I was at my fittest in my early 20's because I would look really gaunt. I'd rather carry more weight (plus I'm not doing the physical job I was doing back then!). A great smile goes a long way IMO over points of a cm/mm difference or lbs of weight.

[@mariannek6735]

Agree completely on that example, I even thought of the possibility that he accidentally said left while meaning the right lol.

[@ArtByEmilyHare]

@@mariannek6735 he does mention the slimmer face equals more attractive though so I assumed he didn’t get them muddled, but who knows! I find these videos v interesting nonetheless!

[@voltinator]

The thinner girl is more elite and beautiful. However the average girl in that pic is well within reason to be considered attractive. Females can handle more fat on them then men without it distorting their bodies. Males are extremely sensitive to bodyfat when it comes to attraction.

[@ArtByEmilyHare]

@@voltinator ‘elite and beautiful’? It is all subjective in the end. Plenty of people find plump and fat bodies more appealing, and some prefer lean. Women have to be above a certain body fat to be able to have babies so this is why we naturally carry more of it. If we do not then our periods will stop, which is the body going into crisis.

[@voltinator]

@@ArtByEmilyHare The thin girl looks elite. Like an athletic ballerina or a gymnast. The average girl looks, well, average. She doesn't look refined for a particular sport.

[@sabina1249]

In my case, when I had a lot of facial fat my skin was really bad (it could be also because of my unhealthy diet). I had a lot of pimples and my skin was always oily.. so I think this can also affect your attractiveness. I mean, who wouldn't want to have perfectly clear skin, right?

[@minniethriver]

Same, my skin was very oily and I had a lot of breakouts when I was overweight (while eating processed food). Staying away from processed sugary stuff cleared everything up by itself. Now I almost immediately break out again after having too much packaged sweets... nice reminder to stay on track with my diet 😅

[@annnc2997]

have you ever try detoxing? For acnes, I doubt if it directly associates with body fat percentage and weight gain. As far as I know, acnes have more to do with hormones/genetics, toxin, hygiene. You can try cut down added sugar, dairy, fried food (if any) in your diet to see if it's really it. But yeah, a lot of times, unhealthy diet and lifestyle do affect our hormones, which can give us both weight gain and acnes at the same time.

[@sofiasevilla74]

I had a similar problem in middle school all the way to high school. Losing weight definitely helped but I may have overdone it...now that my face lost some of it's fullness (combined with other factors 😭) I look tired and older than my actual age-

[@itsyour-boydaniel7567]

​@@sofiasevilla74😅

[@thegameseriesop1300]

I'm currently learning Animation and Character Design and these videos are very helpful for me to get better at displaying the fatness of a character and all that stuff, so thanks a lot

[@eightfoottallman]

i feel that i have had similar experiences regarding this :,) i used to be very skinny naturally before puberty, but then afterward i gained some weight. around 11-14 i started gaining weight normally, but i also started struggling with bulimia and starving after overeating. it's something that i still somewhat struggle with today. it messed up my metabolism and body overall. at my "peak" or when i was first very fit, i did a lot of walking to and from school each day, running cross country for my school, etc. i ate 2-3 meals a day, mostly home cooked food. afterward i started to binge eat then starve so it did change my appearance quite a bit. a lot of yo-yo dieting, gaining and losing weight throughout the span of a few weeks, months, and years. my family also started to order takeout and fast food more often. nowadays i'm sort of chubby appearance wise, but i'm not skinny nor completely as fat as i used to be. i still feel that i don't look "as pretty" to some people because they saw me when i was skinny. i honestly just wish i hadn't started binging in the first place. i wish i could have continued eating normally lol i feel that i should also add ive always been short. even now i'm around 5'3" but i haven't been tall in my life. i feel that i could have also grown more during puberty if i hadn't starved myself so much. or maybe to do with the way my body distributes fat, i'm not exactly sure. i used to get treated a lot better when i was skinny, versus when i was fat. right now i think i'm at an average ish weight but still i notice the difference in my performance in sports / in general after gaining too much weight. i feel a bit miserable that i can't quite get back to how fit i was back when i was healthier. in my family & culture, in vietnamese culture at least we still have the ideal body as being very thin. my mom grew up in the 90s with the "heroin chic" body type, and i guess she never grew out of her habits from the time either. i've actually started running and walking more often again, and i feel a bit better however a lot of the fat is still around. particular around my face, thighs and stomach. :( it's something i'm really insecure over.

[@marroukiwassim6509]

I relate so much, i used to be skinny, then i gain fat with puberty, and i lost a lot of confidence.... I hope you're doing better

[@Nonyah123]

I wonder why seeing the skeletal structure is considered attractive? Jawline, cheekbones, waistline etc.

[@drippxzzz9477]

Its like cars when you see round fat cars they look alright but when you see a ferarri with edges Its cool i see that humans like symmetry and difine looks

[@MartinMosqueda3]

Pretty sure it’s just a sign of being lean and usually (not always, don’t get in your feelings people) being lean means being healthy. So again just primitive instincts, choosing a better mate? Cuz obviously there’s a point where it’s too much. I don’t think too many people want to be able to count every rib and chest bone

[@yourmomisgay1420]

Because softness/roundness are feminine traits, and sharpness/angularity are masculine traits. Most women can get away with round faces unless they're models, but men will always look bad with round faces.

[@Nonyah123]

@@yourmomisgay1420 hmmm yes true

[@l9139]

Having more angularity shows that the body is able to handle higher testosterone levels

[@kinglong5726]

I actually think I look better with a fuller face. I have an angular face and when I get too skinny, I look awkward. I have big features on a small face. I think the rule in this video doesn't apply to all faces. It mostly applies to people with naturally rounder faces.

[@okene]

You're probably overweight and looking for an excuse

[@may51973]

Nor to all ages

[@rickyaugustine2515]

Yes. Facial fat can make or break a face. Harsh reality.

[@STRONGERDAILY1995]

11:57 i would prefer the right one over the left one,beauty and attractiveness differs from person to person

[@gilgameshofuruk4060]

The girl's face at 11:45 looks much better with a little fat. When she was very thin her face looked haggard. In the other picture she looks healthy and more vivacious. In several of the images the fuller faces look better, especially among the men.

[@biblelorax]

The thumbnail edit of Harry makes him look at least 25 years older

[@jamais412]

I became overweight at around 11 or 10 years old, im 25 now. Majority of my life, about 14 years I've been considered fat. Never got any attention from women and struggled with image/low self-esteem. Within the last year I lost alot of fat especially around my face and my jaw line and cheek bones are very prominent and face less rounded. Now I get compliments I never did before. Most recent came from a girl just straight up telling me, "You're very handsome, but you probably know that already". I said thanks but just thought to myself "If only you knew my story". 14 years of looking in the mirror and being displeased, it's tough for me to really see myself as attractive but I guess I am. Shout out to my parents.

[@strawberrydaurto3366]

Wow that’s really awesome!! Trying to lose weight right now, hopefully it can help me too with self image and stuff:)

[@jamais412]

@@strawberrydaurto3366 Good luck on your journey!

[@dasuniversum5875]

fuck man i have 100% the same story... wish you luck!!

[@akshatsingh4962]

uss fr but the only diff is that I'm 17

[@TheEdwardNigma]

This motivates me even more for my diet. I have a relatively thin face for a man. When I put on fat, my face becomes completely oval and I don't really like myself on pictures anymore. Time to get to that 12% body fat and stay that way.

[@alexandrasmith7682]

Zsa Zsa Gabor made any excellent comment that was basically when a woman ages, you can either keep your face or your figure but you cannot have both. This is very true. Notice how many older very slim women still have skin that lacks some elasticity? Well, that explains why their faces look older than they are and why so many start to use loads of fillers to plump their faces back up.

[@valentina47734]

I don't think that is true. You can achieve balance. But that's a completely different lifestyle and people are even lazy to get off the couch.

[@The_torero]

Halle Berry is one of the few women that has maintained both.

[@Fearless0063]

Physical looks are Perishable, Acceptance is key to happiness

[@Hollywoodxlover]

11:49 I tried to see her face looking “better” on the left, but I just don’t see it. I even put my hand over the screen just to compare the faces by themselves. Right side looks more youthful, thus attractive, as I see it.

[@RIPDerek20]

Sorry! Fat isn't beautiful!

[@blase9213]

Though 9-10% bf may be optimal for men, it should be noted that this is quite difficult and often depressing to try and maintain. Imo 12% is a good spot to hover around without sucking all enjoyment from your life.

[@willblack8575]

not really...many can keep 9% without being an extra stress...it depends on genetics...12% is a little to much...maybe 11% max

[@lukebruce5234]

@@willblack8575 you are clueless

[@kaz9242]

@@willblack8575 your dick may stop working if you go too low (unless you are taking synthetic hormones)

[@starfox300]

I don't think it has to be stressful. You don't have to eat all that junkfood, people 100k years ago didn't have any of that and it was completely fine. Intermittent fasting helps too

[@PotentialGaming]

@@willblack8575 most men will never reach single digit body fat

[@Jeniffer61867]

Very informative. The best video on this topic. Love it. I hope it encourages people to bring their weight to normal.

[@thespacesbetweenstudio3346]

last year i considered getting jaw fillers for a more defined jaw. Decided not to do it. This year, I really cleaned up my diet for fitness and health, lost 22 pounds and as a side effect, i have a better jawline as a free bonus!

[@Danebrass12]

Well done mate! I need to do the same

[@thespacesbetweenstudio3346]

@@Danebrass12 Do it! It's free surgery haha. It's hard to notice at first because you see your own face but friends and family are talking about it on photos of me.

[@Danebrass12]

@@thespacesbetweenstudio3346 I still gym and work out but I work from home and hold the weight on my face. Probably need to cut out sugar and carbs or fast more or something

[@Danebrass12]

@@LesChicosDolci exercise is better

[@milkbread5036]

so interesting! when i lost weight, it's very noticeable in my face first.

[@virallcullture8585]

something I've always noticed, is facial fat definitely makes the face look WAY younger..as I get older & look at my friends as they age (most of us over a decade of friendship) my heavier friends faces almost looks untouched by time other than style changes or scars they have acquired over time

[@voltinator]

It's not the fat that does that, it's the lack of sunlight to the skin. Fat people tend to stay indoors.

[@jamiehershon]

@@voltinator I don't think it's that tbh. Northern Europeans don't get much sunlight and they aren't typically overweight.

[@voltinator]

@@jamiehershon The OP was saying that fat people tend to look younger. My response was that it is due to fat people remaining indoors longer. Sunlight is known to damage skin.

[@Àmuh312]

Extra weight has 100% destroyed my looks. As a man having a chiseled and masculine profile is ideal. Weight gain has made me unrecognizable. And even friends, who see me seem to be uncomfortable by my appearance, as it’s dramatically different than what I’m used to. I prefer myself to be around 170 pounds and I’m currently 220 pounds. I’m a 5’8 male. These extra 50 pounds are destroying my life literally. Everyday is tough, as I know for a fact everyone who sees me thinks “gosh that guy looks bad”

[@cyanidevitamins2305]

Then lose it cunt

[@hernerwerzog1278]

Start tracking the calories you eat. And monitor how many steps you are taking a day. Run and lift and eat less calories. You can get back to 170.

[@GlossaME]

Do something!!

[@ShinChan-cu8ns]

I 100% confirm this... Earlier I was approached by strangers fr having an attractive face... I could clearly see the looks that I used to get... But now I gained weight.. nd my face is a bit fatty tooo... I can easily see the difference now... No more glares , no more appreciation... Sad..

[@catfein9827]

The face difference between me at 186 and me now at 125 (pregnancy + health issues I overcame) is astonishing. More people take me seriously upon first glance without knowing my story

[@Wyledgirl30]

Beauty is in the eye of the beholder. And some of these pictures, the before is no makeup/hair back and the after is highly contoured makeup/dramatic hair. That makes more of a difference, too. I like short, bald men with a dad bod and sexy calves. Not that I can’t appreciate other body types and find tall, lean, muscular men attractive, but I like what like. My hubby and I have been together for almost 20 years. Realistically, our bodies have changed over time and that’s ok. I still find my husband just as desirable now as I did when we first met and we were both slimmer. His face would be beautiful to me no matter what weight he is. Yes, we are both trying to get healthier, but it’s purely for disease and injury prevention.

[@briciolaa]

11:55 omg you brought this one pic. this was shared all over ED tumblr it was one of my favourites ouch i mean its kinda nice of him to tackle this stuff, guess he knows his audience(?)

[@Yellow.1844]

Finally, probably the most important video on the channel

[@НеБлогер-л8щ]

Such a great job! Thank you, was interested😊

[@lillyCfields]

With Chris Pratt I wasn't attracted to him when he was heavier. I was immediately attracted to him when he lost weight though. What a difference carrying weight does.

[@XTheSpartanX7]

Good to hear.

[@hollykingston8984]

I think he’s hot either way! But definitely looked more movie star/action hunk when he lost weight and worked out

[@abdelhamidsherif4995]

Not always the case, losing weight could age your face considerably, also, bone structure may affect the perception of eye positioning, my eyes seem closer to each other than they should "looking like a cyclop" because of the bone structure , not because of facial fatness

[@sheldongreene8366]

If you watched the full video, he touched up on that subject

[@entertainingsportshighligh7525]

There's a very few exceptions to the rule. But in general in majority of cases, LOSING WEIGHT makes you look better, and it definitely makes you HEALTHIER as well

[@indranidasgupta8982]

At 6:35 -- they are not the same guy. Look at the ear -- DIFFERENT. Look at the nose -- different. The eyebrows -- different! I'm not gonna touch the hair bc I don't need to.

[@NDJ238]

Yeah this is so cool after losing weight I noticed my face changing. Such a interesting and unexpected discovery. I actually did notice my skinny getting lighter when losing weight. That was weird too. So many things happen during weight loss that no one talks about

[@diegomarquez3673]

Talk about how longer neck or shorter neck affects beauty and if it’s really important having a long neck please 🙏🏼

[@briannab5296]

Good point!

[@rukhsanazaidi629]

Omg yes, I would love a video on neck length and how it affects beauty!!

[@isolatedviews7807]

You laughing when it was Derek's turn takes the cake! 🤣

[@TheDrudgenator]

I’ve been on both ranges, from 6 ft one at 250 lbs to 6ft one 193lbs. Remarkable to see the change between the face. I get fatter to gain more muscle and then cut as winter passes, working out is great and weightlift training is my ritual now.

[@iblamedthings]

This hits me on an other level, when I was young I was the most handsome of the class and used to be liked by all the girls but now my face has gained a lot of fat and acne

[@mickethegoblin7167]

Damn, acne as you get OLDER? That sucks, my condolences

[@JesusChrist2000BC]

At least now you've been blackpilled. All that matters if your looks.

[@iblamedthings]

@Jhon Bills tried everything impossible. Plus I prefer to be ugly and happy than handsome and saf

[@no-gracias9863]

You just have to have a good diet, because to maintain a high weight the body need more calories, so if you cut the calories your body will naturally start losing fat and probably muscle so you need to work out so that the Muscles remains, or I'm just full of shit since I'm about to start to do that so see if it works

[@starfox300]

@@iblamedthings What a loser mindset you have, you deserve to be lonely

[@Dom-zy1qy]

I used to weigh 390lbs at 6ft2. Im now 205lbs. My face is entirely different (well my whole body is), I am shocked to an incredible degree when i look at my old pictures. Nowadays I think im kinda fucking cute!

[@esadhi]

that thumbnail.... y'all did Harry dirty lmao 😭💀 edit : great informative video as always :))

[@Hightopsdynomite375]

lucky people like ashley graham seem to have no negative facial impact from overall higher levels of adipose tissue

[@b.r.2562]

But you said it..."lucky." She is lucky. Won the genetic lottery (somewhat) in that she can get fat and it still doesn't affect the attractiveness of her face. She maintains the definition. Most women her weight aren't so lucky.

[@Hightopsdynomite375]

@@b.r.2562 or women like me who are healthy/low weight but still gain weight in the face first 🥲

[@jujijiju6929]

I really like the narrator's voice, it's smooth and relaxing, like a music track in a meditation center.

[@jonathanflores9874]

I knew this from the get go. I always had chubby cheeks and wish for years for them to go away ugh. I would bust my balls working out to make my face skinny lol. Then the alcoholic bloat was the worst. My face has gone back to normal since I became sober. I do think it's a sign of health for a lot of people. Having all the weight on my face and still do today but not as bad was an indication I was not healthy and I wasn't for sure.

[@jonathanflores9874]

@he was thank you! Have you seen the before and after pictures of people becoming sober? It really makes a difference. I am so grateful I did not compromise my physical health to a point of no return. I had friends die from cirrhosis. We were slowly killing ourselves. The struggle is real, I knew I had no choice but to become sober if I wanted to live.

[@catfein9827]

Yoooooo almost three years sober and I've never looked better. Others DEFINITELY commented on my weight loss and lack of facial bloating! Congrats to you!!!!!!!

[@전브렌트]

Healthy looks more attractive than either fat or thin.

[@yourmomisgay1420]

cap

[@mickethegoblin7167]

Thin IS healthy

[@crimsonrosesx]

@@mickethegoblin7167 By thin he’s obviously referring to individuals who are really underweight, which usually isn’t healthy.

[@kassaken6521]

@@mickethegoblin7167 Thin meaning your rib cage is showing and you look like you might be anorexic. 11:40 for example.

[@mickethegoblin7167]

@@kassaken6521 she looks nice there, lol Anorexic would be even skinnier

[@TheEdwardNigma]

Reading the comments, many people point out, that you will look older when you lose facial fat. It's the complete opposite for me and my facial bone structure. In recent pictures I look so very much older than in pictures of last summer where I was around 15 kg lighter.

[@SRTsoulsessions]

Inflammation is huge in the states. When I go to South America twice a year, I loose inflammation overall and my face looks slim and more attractive. Puffy and inflamed in states I look chubby and less attractive.

[@sna3606]

0:29 Really interesting video! Just an FYI, you probably shouldn't be using a pregnancy photo to talk about unhealthy fat. Gives off the implication that it's "bad fat", when adipose tissue actually plays an integral role in assisting with fetal development and growth, it's needed. Women can also have endometrial bloating, which can take up the appearance of 'looking fat'.

[@DragonQuest27]

And what evidence do you have that's a pregnant woman? Or are you just assuming?

[@sna3606]

@@DragonQuest27 where it's located and how it's positioned indicates either pregnancy or bloating, which is why I mentioned that. Fat hangs more loosely, while swelling of the uterus makes you more "puffy".

[@stylisticating]

Can you talk about lack of sleep and how it affects facial attractiveness? Thank you I love your vids.

[@adamthetoad5852]

It actually affects the way ur body recover and build muscle and burn fat, ur skin (especially the eyes and acne ) will probably suffer. Bottom line is good quality sleep is important to maintain and improve ur looks

[@rif7391]

So does lack of sleep affect how well ur face or your body burns fat? That explains a few things..

[@Landstalker1999]

It's differently for different people for me when I don't get enough sleep my face and body get bloated.

[@mirayo7876]

Well, I guess I'm the odd one because when I had a BMI of about 22 I looked like a skeleton and it made my face look way longer than it is, it was horrible. While now I'm about a 29 BMI and I look more youthful and lively.

[@ojyochan]

My mom has always been prettier with more weight on because her face looks rounder

[@RED-my9hl]

I think for women having more weight makes you look more softer and feminine

[@labornurse]

Same here girl. I look better in the slightly overweight BMI. Bmi is a joke.

[@RED-my9hl]

@@labornurse well yeh it's innacurate cuz it only take account of weight not muscle index etc

[@KS-ql2zd]

I looked older when I was at a 16 BMI. It made me look more gaunt. The 20's are a healthy range for me as well.

[@TheCrazyCartModChannel]

I just want to step in and add some knowledge it may not be as common and help someone if possible. If you are looking to lose weight you want to keep insulin as low as possible. Go longer in between meals to give your insulin a chance to drop. Carbohydrates Spike insulin the most and for the longest period of time, followed by protein and then fat. Lowering your carbohydrate intake enough and spacing your meals out far enough allow your body to start breaking down fat as energy instead of using the glucose from the carbohydrates. I've never been a health buff but for almost a year now I have eaten zero carb during the week and go at least 12 hours before I have my first meal. Time of day does not matter. You cannot know what you are missing until you try it. If anyone has any questions just ask. The most important detail I want to add, is that this is something you can get used to, and no, you are not starving yourself although in the beginning it will feel like it. That is literally your body withdrawing from a substance. Sometimes I go in entire day without eating it all and I'm literally not hungry. That's because my body is eating its own fat and is not producing a hunger signal in me. You will get way more in tune with what real hunger is, and when you are just using food as an emotional treatment tool

[@rod6722]

11:39 Honestly I find her way more attractive (both face and body) in the right pic. Might need to lose a bit of belly fat but other than that she looks great.

[@jnorthe]

now i look nothing like my high school fatty self. 200 lbs at my highest (u.s. size 24), my lowest 112 lbs (because I wanted to be a u.s. size zeo). I don't even bother with the scale now, don't know my bmi. I'm in my mid 40s size 4/6. I continue moderate weigh training/hiit and finding my jaw line is more angular and my neck is becoming more slimmer. I remember while on my fat loss journey during college years, I was totally blown away when my clavicle and jaw notch became visible, even my feet became smaller, size 9.5 to 7.5. it's just amazing to have the power transform your physique

[@victoriousgray5479]

Your hair is so pretty

[@jnorthe]

@@victoriousgray5479 🤗🙃😆thank you 🌷 have a wonderful day 💖🍭🍒

[@lisachan728]

Awesome video! Can you do another video analyzing the face proportions of Anya Taylor-Joy? Her eyes are very far from each other and it's weird how that seems to be attractive to some people...

[@StellaOrdonez669]

Totally true! Also she has a little bit of an overbite , same with Felicity Jones, she is pretty, yet she has what everyone calls at school "bunny teeth" and it would be interesting an analysis of both faces

[@Pillowlips77]

@@StellaOrdonez669 Felicity is so pretty like a doll. And idk what's about her face but she looks eternally young.

[@fehyndana7725]

Far from each other eyes are very attractive to most people because children have these proportions, it makes you look youthful

[@sarahfranco6802]

Yeah, this is interesting

[@Pillowlips77]

@@fehyndana7725 No they don't Lol. Children have big eyes, not far apart. Her eyes are big that's why they look attractive if they were small like Kate Moss (who also has eyes very far apart) then they wouldn't really stand out

[@mariam1361]

yeah. i used to be much skinnier and didn’t realised how pretty i was until i gained weight. then my family CONSTANTLY told me how pretty i used to be. and my little sister couldn’t even recognise me in old pics... and i remembered things that happened such as someone having a crush on me when i was skinny and people being much nicer in general. and yet i’m still struggling to lose weight when the benefits are. right. there.

[@amirayahia3824]

And here I am, pretty much skinny everywhere, 45kg, a BMI of 18 and a very round, chubby cheeks and childlike face 🤦‍♀️

[@ms.voicer3214]

That’s a beautiful combo! I bet you look younger and super cute. I’m team cheeks!

[@myrkflinn4331]

I had that as a guy and after working out i still did. But then I needed to focus on diet and aging has a lot to do with it too

[@tryxoso2015]

@@ms.voicer3214 I fucking hate it 😞

[@BaljinderSingh-xy4ik]

So u must be cute? lol

[@labornurse]

Unless your Asian, it starts going away with age. That's why middle age women get cheek filler and "look younger".