How Gratitude and Joy Become My New Normal | A Psychologist's Experience

Typically, to find gratitude, we are advised to think and write a gratitude list. However, from my experience, gratitude is heartfelt. Feeling gratitude from the (Spiritual) Heart is a very different experience. Through the connection of our Heart to True Source (God or The Creator), peace, calm and joy become our new normal.
Dr. Ed Rubenstein, PhD
Licensed Psychologist
*True Source is the term we use to refer to The Creator, God or Paramatman.
We choose True Source as our universal term to respect all religions, beliefs and backgrounds. You are welcome to use any terminology you feel most comfortable with.
OPEN HEART
Open Heart by Natural Way of Living is a natural method to access happiness and all the beautiful feelings within the Heart such as calmness, peace and gratitude. Tens of thousands of people have experienced the benefits of Open Heart for their mind, body and soul.
In the Open Heart program, you will be guided to let go of negative emotions and forgive everyone in your life so that your Heart can be freed from burdens. If your mind is busy, Open Heart can help you to be calmer and relax more easily.
NATURAL WAY OF LIVING
Natural Way of Living offers universal Wellness Programs, Personal Development Programs and Spiritual Programs, worldwide and online.
Developed by Irmansyah Effendi (MSc), our training courses are designed to help you easily manage stress and anxiety, so that you may experience more gratitude, happiness and calmness within your mind, Heart and body. Our Programs include Open Heart Meditation, Reiki Tummo and Secrets of Natural Walking. We also offer a range of Community Based Programs which are free of charge.
Natural Way of Living has already shared the beauty of opening the Spiritual Heart to tens of thousands of people around the world.
Find out more about Natural Way of Living and its programs.
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[@made.krishna]

Thank you Ed❤❤❤

[@debbiezita4325]

Absolutely beautiful sharing Ed. I love this video so much 😊🙏🏻

[@unalucyopenheart]

Thanks Ed 💕☀️

[@jaclynberkowitz8588]

Beautiful sharing... Thank you

[@donnaroller5475]

Thank you, Ed! Great reminder to be grateful even during challenges. It changes everything. Beautiful! (L)

[@killercd7682]

I agree with this, but let's be honest. We are using music and pictures of flowers to evoke sentiment here, as opposed to the content of the sharing.

[@debbiezita4325]

It enhances the sharing ;) this practice is extremely beautiful. I have been doing the practice Ed speaks of daily since 2012 🙏🏻😊

[@killercd7682]

@@debbiezita4325 And I've been doing it since 2008!

[@debbiezita4325]

Killer CD how wonderful! and now we have these beautiful videos with music and pictures to showcase the beauty and sentiment of what we know is a wonderful practice

[@madeyasa5379]

👃👃👃👍👍👍❤❤❤