this needs to be discussed way more. for me if I’m eating and watching something, game over, I bingeeeeee. then 2k cals later you hate yourself, just like you said in the vid
@andrewtaylor413810 ай бұрын
Amazing video mate, really appreciate your insight into this topic, especially from a man’s perspective on the modelling industry, I’m defo in the recovery stage after getting down to shredded levels of body fat and getting addicted to the look, completely destroyed my quality of life and relationship with food so embracing the extra calories and performance and not being food focused in so long! Thanks again for sharing man, really reassuring and helpfu :)
@cameronpollock989810 ай бұрын
Great video mate, I really needed this information, thanks for sharing
@MyLovelyButtercup9 ай бұрын
Great video and tips, thank you! Please keep doing ur content! It seems working and healing!
@amietradelius1630 Жыл бұрын
Great video - thank you for sharing ❤
@DenisLeskovets Жыл бұрын
comment for the algo but i also struggle with this