How I Build Muscle with Street Workout 🇸🇮 Ljubljana

[@Local1Laborer]

Healthy and economical. Walking is my favorite exercise. It's good for the ❤

[@MorAcro]

Walkers live the longest! Long live Meacham Grove!

[@techlife9853]

Woah u are brave to be working out in the cold Kev ... Must be great there in the summer with that scenery ...

[@MorAcro]

Yes looking forward to that, though iz will be too hot midday probably

[@johnnywalking83]

Body weight exercises are some of the best. Never too late to get serious about fitness

[@MorAcro]

That is the spirit, but walking is the best and you already know that!

[@vickydavidson7775]

So Kevin...you know by now the question I will ask 😅😅😅😂😂😂....👨‍👩‍👧‍👦 ????. You are all in my thoughts ❤❤❤❤

[@MorAcro]

Coming!

[@vickydavidson7775]

@MorAcro Awesome. Can't wait. 😀😀😀🌷🌷

[@techlife9853]

1 .. 1.5 grams times your body weight of protien Kev if you are lifting heavy weights regularly ..Most normal casual gym users wont need that - Its pretty difficult to get that amount of protien from 3 meals so u either need to have more meals or use supplements

[@MorAcro]

Is that in pounds or kilos? I find you really have to conciously choose protein all the time!

[@LadyIdrissi]

Hello guys! Are you doing well? Hope so ❤ I'm Moroccan youtuber living in Saudi Arabia السلام عليكم ورحمة الله وبركاته مرت من هنا يوتيوبر مغربية فاسية إدريسية مقيمة في السعودية