How I Hacked My Sleep

These are the hacks that have helped me improve my sleep! Both in quality and quantity.
Links mentioned in the video - May contain affiliate links. I only recommend products that I use and love. Please do not feel obligated to purchase anything through my link. But if you do, Thank You in advance for helping to support my channel.
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My opinions are my own. I am a fan of good products that help improve people's lives and I enjoy passing on what I know, to my viewers. My channel is here to share my opinion and give you an up close look on products that have improved my life and might do the same for you.
-Essi
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