How I learned the Slow Muscle Up in 2 Days! *TRICK REVEALED*

The Muscle Up is one of the most popular skills in calisthenics and the Slow Muscle Up is one of the hardest variations of this skill because you don't take advantage of momentum.
I always wanted to learn it so recently I challenged myself and learned it within only 2 days. In this video I show you how I did it and how you can do it as well!
Thank you for watching. If you enjoyed this video, please give it a like, leave a comment and subscribe for more upcoming content! See you in the next one.
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[@TheMariusz700]

Wow, you did it amazingly and it looks epic! Thanks for the tips as well, maybe one day I'll be able to do it :)

[@Ahmed_17_20]

Let's go 🔥 waiting for a long time

[@AndriyLoeffler]

I’m back with a lot of content! Stay tuned!

[@Ahmed_17_20]

@@AndriyLoeffler always brother❤

[@amaurybs5729]

So happy to see a new video 😁

[@AndriyLoeffler]

Thanks! I have much more upcoming content, stay tuned ✌️

[@stefankoenen939]

Sick!!

[@AndriyLoeffler]

Thanks haha

[@EZModeGamers]

Nice bro, gonna try this out tommorow on rings

[@AndriyLoeffler]

Awesome, good luck! Doing it on the rings is a bit different. I might make a video on that as well.

[@EZModeGamers]

@@AndriyLoeffler I would love to see that video! I can do around 5 ring muscle-ups you can see on my channel, but doing it slow seems impossible for me. Without momentum I got no chance of making the transition.

[@EZModeGamers]

@@AndriyLoeffler I did it bro!! Took me an extra day. You are right it's mostly technical. Thanks for motivating me. You can see my slow controlled rep on my channel.

[@AndriyLoeffler]

@@EZModeGamers Awesome! Congrats!

[@yehonathanshapira7090]

Try to do one without false grip! It is way harder and painful but looks cooler imo

[@jakemccoy]

If feels like I am closer to the slow muscleup than the fast muscleup. But I cannot do either.

[@user-sh9xd4ou1g]

What do you mean by "behind the bar?"

[@M13x13M]

It is strength since you can do negatives .

[@jkwille]

nice really like your vids keep em up planche going to be sick

[@AndriyLoeffler]

Thanks! The Planche video will come soon!