How I Lost 15 Pounds | 10 Easy Tips

[@Nicolettaxo]

Hello beautiful !! I worked super hard on this video so I really hope you enjoy! make sure you all check my description box for extra details ! Thank you for all the support over on here and my instagram seriously means so much !! LOVE YOU BABES

[@sandboxcolouring1192]

Great vid, great advice, VERY helpful xx love your channel xx #postnotificationsquad

[@xc.j3n.81]

Nicoletta xo this is pretty helpful, I love your videos!!💕 #Notificationsquad love youu💕💗

[@jessicagonzalez7680]

I love it 😍

[@danyagarcia6869]

What if I’m Mexican and the only things I can eat is Tamales Tacos Tortas Enchiladas Chilaquiles Tostadas Barbacoa Arroz Hot Soup (in the summer rip) Empanadas Carne asada Etc

[@stephes9433]

Bahahahaha me and you girl 😭😭😭 I’m always looking for “traditional” healthy Mexican food ... can’t find many options, just pretty much making my own version, using salsas as dressings, a bit less cheese and cream, more veggies and protein and eating 2 tortillas instead of 4 🤪

[@nicole-rh4go]

Ikr everything is so freaking good

[@raspberrymilq]

Maybe limit how much you eat so although you're not eating that healthy you're still burning more calories than you eat. Limit when you eat(dont eat a few hours before bed), drink water before you eat so you feel fuller and eat less.

[@nicolemarie0001]

congrats on your progress! you look amazing!

[@Nicolettaxo]

Thank you beautiful xo

[@shenelkondayyamahabir1522]

Thanks for the info..... im currently 160 lbs..... i recently starting my journey to 130 lbs and will be surely be taking some of your advice . Thank you xoxoxox

[@nicole-rh4go]

Did you lose the weight?

[@victoriahaslam1595]

This changes everything

[@trippysavv9827]

Victoria Haslam ikr

[@candiceperry7916]

I am trying to loose at least 20 pounds or even 15 pounds

[@sedressg7844]

Candice Perry Same ☺️ Good luck 👍🏽

[@duhh_itz_rb1943]

Samee 😂😂

[@isabellayessi]

Intermittent fasting is the best and then your allowed to eat anything without track calories as long you can eat junk food once a month as treat . kept myself doing this for years after two kids and same size as in HS (4-6) 123-136 lb range for my 5 3 frame. This has been around for ages and simple to understand.

[@Cutiepie666777]

You can really tell how hard you work on your videos through the content of your videos! Lots of love girll❤️

[@elliewain654]

I actually love your advice! You are literally so useful ! Love you xxx

[@Nicolettaxo]

awww that seriously made my day thank you so much beautiful ! love you even more xo

[@jasminabedin1191]

I have to say I just love your fitness video thats just work for everyone and form your vlog channel

[@sarahbeackley4134]

Black coffee, oh, no, girl...I need my coffee to have sugar and creamer. Can't give that up; black coffee is yuck. Lol.

[@claramissdawnxoxo5007]

Sarah Beackley literally the same here

[@leona8835]

Try caffeinated tea!

[@ishmal.xoxo.]

Same

[@dxrkadvice]

I love these types of videos! Thank you so much.❤️

[@Nicolettaxo]

awww thank you for watching beautiful ! xo

[@WashingtonHtsGirls]

Im early....ish! Anyway girl love your videos, still you, I’m proud of how much your channel grew. Your awesome and I love you so much, I have got a long binge sesh ahead of mr

[@kaitlynn3894]

I'm 9 (now 10) and I weigh 88 pounds, and yes I do want to loose weight even though I'm 9, it’s just i’m not that skinny at all!

[@kaitlynn3894]

Summer Fields ty! but now i’m 10 and i weigh 150...

[@kkazzzz]

Im trying to get toned, lose my excess fat, and gain muscle bc honey i need muscle im legit a noodle. Any motivation?

[@katerinapiwk8582]

You’re so close to 1M babe😍😍

[@aurorakingswell5082]

I love the excersices that you have been showing us. I started to excersice in my free time and I felt really healthy and liked my progress. Unfortunately I injured my lower back recently and cant do much, so im getting fat again XD

[@kamakshisahoo8813]

U r so inspiration 😍

[@Nicolettaxo]

you are the cutest! you all inspire me xo hehe

[@kamakshisahoo8813]

Nicoletta xo ... I m ur huge fan ... Lucky enough to get ur replies😍❤️

[@julietteparis8114]

love this video, really motivating and practice !

[@Nicolettaxo]

awww that makes me so happy to hear

[@marissabowers7960]

This is probably a weird workout request, but worth a shot. I really need to start working out again. I just don't feel like myself when I don't lol. But I can't put any weight on my arm because it was operated on. Can you help me!?

[@carolineforte4150]

Could you do a video that is good foods for picky eaters because I am such a picky eater like I don’t like oatmeal I don’t like grilled chicken and it’s just really hard for me to find healthy things because I am a picky eater

[@stephanietroiano3782]

can u please do a full what i eat in a week video. luv ur videos! thx

[@sandboxcolouring1192]

Great advice. VERY helpful, love your channel x #postnotificationsquad

[@rioscolinalondra5295]

Thanks!!!!! I want to follow a better lifestyle and you motivate me... Love u, love ur videos and love ur Vibe!

[@MixxKimberly]

I'm 4 months pregnant, idk why I'm watching this but I love you.

[@stillhotterthanyou]

#earlysquad Love u nicoletta so much❤❤

[@Nicolettaxo]

I love you even more xo

[@avesc4826]

Omg i hate wall sits! But i thoroughly enjoyed this content! Thanks soo much...

[@kateetter8118]

I love your haircut!

[@Nicolettaxo]

awww thank you Kate

[@m.mayteee]

Hey nicoletta do u wanna know something every time I look for something and i can't find it in KZbin u upload the video that I wanted to see it's like if u can read my mind it's so amazing much love 💙💙💙

[@JxstTrinity]

I’m 5”5 and like 160 pounds I’m really unmotivated because I want to lose at least 10-20 pounds but I can’t. Any motivation?

[@latoyaglenn2851]

Awesome tips thanks! 😀

[@Nicolettaxo]

thanks for watching beautiful xo

[@kristine7942]

You are an inspiration💕💕

[@billievanderpol]

THIS IS SUCH A GOOD VID TYSSSM

[@samanthabuckson5553]

Hey Nicole I enjoy watching your video

[@katerinapiwk8582]

Also you already had a great body before Now you’re glowing like a star ❤️😩👌🏻

[@elenak.9381]

Body goals 😍😍😍😍 you're so. Amazing ❤️❤️❤️

[@hanana376]

I'm 5'1 and weigh 105 pounds how much weight should I lose

[@Nicolettaxo]

you don't need to lose weight !

[@justcamila6705]

U are good

[@angieking7728]

can you do another video on nails and hair? please

[@hrisikhakumar8040]

Can you do DIY nail art designs? #notificationsquad

[@gracekells4977]

I miss you saying “ hello my beautiful Nicollets” sorry I can’t spell 😂

[@okayyysuzieee6690]

OMG YOUR SO INSPIRING 😍😍💯💯

[@Nicolettaxo]

ahhhhh thank you Suzanna

[@rizajanetolentino5500]

Is she artist ?? from what country? Im so confuse because her face is on the tarp advertisement here in the Philippines. Hi love you! I am always watch your videos, very insipring at interesting 💓

[@bluebatman2312]

Your so pretty keep up the good work girl

[@eleonoraf8825]

I appreciate you so much 💟

[@misselissha]

Wanna lose weight right so bad but, too many temptations!!

[@aimeestrobl]

Your jawline is 😍

[@thefoodiestudio]

Nicoletta when you do HIIT , you lose weight right , but will you lose "HIPS" ??

[@faithames9856]

I LOVE YOU SO MUCH!!!😍

[@Nicolettaxo]

i love you even more xo

[@faithames9856]

Nicoletta xo That's impossible. You are so so so amazing💖

[@marwah1293]

can you make arm exercises🙆

[@caitlin9312]

Muscle does not weigh more than fat muscle however is smaller

[@lesliemachado2832]

#postnotificationsquad ❤️❤️❤️

[@anjrodgers8084]

Your really pretty

[@Nicolettaxo]

right back at you xo

[@anjrodgers8084]

Nicoletta xo. I wish i could do a youtube video with you because from watching your videos you inspire me to start my own channel

[@vickiehall2979]

You are so inspiring my name's Ashley

[@faisamohamed46]

i really want to lose 22kg so that i can be 35kg even though i'm 16 i'm really short so that will be a perfect weight for me.

[@elenanestorova9517]

Love & Greetings from Bulgaria

[@Nicolettaxo]

AWWWW Hello beautiful hope you are having an amazing day xo

[@elenanestorova9517]

Thanks! Same to you! xx

[@derynwakefield8873]

I love Bulgaria 💗

[@batota2002]

hi ❤

[@Nicolettaxo]

hello beautiful :)

[@roshnixoxo1611]

#PostNotificationSquad ur vids so much nd helpful tnx

[@Nicolettaxo]

Thank you for being a part of the SQUAD ;) XO

[@jyotivardhan226]

You are such an inspiration ❤️❤️ #postnotificationssquad

[@glittergirl8130]

Nice vid love u xxx #notificationsquad

[@brookepaige301]

Thank you xxx

[@Nicolettaxo]

why thank you for watching Brooke

[@Hiluxtaco]

Hello, Gorgeous! You look amazing as always.. 🤗🤗

[@Nicolettaxo]

hello beautiful !

[@Hiluxtaco]

Nicoletta xo 😊😊

[@SuperChiko]

This is great video

[@einetubecola]

Hört sich an wie das Sophie Thiel Programm :) was ich gerade mache... Channel: gurbetci gelin

[@hanagomez350]

Early💜💜💜

[@s6055]

I just want to lose 50 pounds

[@alainaceleste1100]

#postnotificationsquad

[@mayad.9066]

is it bad that i am watching this while eating a snow cone? lol

[@katiebressler919]

Not really cause snow is a form of rain so it ur eating water

[@lubnaaboudaba6062]

KIM K's meal plan

[@emanaumovska1744]

yo go girl

[@Nicolettaxo]

hehe love ya girl xo

[@emanaumovska1744]

omg you replied love you so much

[@hilquin1]

Too many ads

[@samanthabuckson5553]

You are beautiful woman and intelligent

[@rebekahwolf1571]

25th

[@brysagarcia3001]

💘💘love you

[@Nicolettaxo]

i love you more xo

[@cathycastro4495]

My goal is to lose weight and drink more water

[@hannahgrace5388]

50 views 71 likes wow youtube good job

[@hollywalsh3368]

Cholesterol clothing union phxammg movie discover own brick wedding object jazz.

[@jasminegreene8102]

8th #earlyNicolette

[@merileecollingridge4356]

She got 70 likes yet she only 50 views

[@Nicolettaxo]

KZbin PROBLEMS haha

[@mdnation4781]

3rd

[@kouklaa]

#notificationsqued ❤️ u

[@phoebetonkin8020]

First

[@RachelHope]

49th view lol #notificationsquad

[@TitianVillyard]

Reesys peeces 😂 pro-cessed😂

[@milliesteph1992]

Alex Lish I thought I was the only one who noticed 😂 but no hate to her though love her

[@leigh7364]

Earlyyy

[@leigh7364]

Checkkk your insta dmssss!!

[@lolo19974]

Gym is NOT an easy tip..

[@conormaynard666]

Thea Smiley why? You can’t work out at home?

[@samanthabuckson5553]

#postnotificationsquad