How I Lost 25 Pounds

🏃‍♂️ From couch potato to comeback runner! After a long break and gaining weight, I've embraced running again, losing 25 pounds with intermittent fasting and training for a half marathon. 🌟✨ Share your comeback stories or tips in the comments! #RunningJourney #FitnessTransformation

[@CassidyJacobs-yk6qm]

Proud of you, dad!! Keep working hard! November is just around the corner!

[@CoachAdamRuns]

It sure is! Thanks, sweetie!

[@TheTechPacker]

Nice work, Adam!

[@CoachAdamRuns]

Thanks, Sarb!

[@atkhobby]

Thank you for the inspiring videos! Regarding the apple cider vinegar be aware that it can harm the tooth enamel.

[@CoachAdamRuns]

Thanks for the tip!