HOW I LOST 25LBS Before Snowboard Season!

[@chortleboy]

Mountain biking all summer keeps me at peak health at 50 years old been snowboarding for 30+ years never felt better

[@shredpow]

Woohoo! 50 year olds unite! I'm in the same boat as you. Great job, and keep it up!

[@CaseyWillax]

LETS GO!!!

[@MarlyAdventures]

Sometimes a health video from Cvlogs is all you need to make your week better. Thanks bro!!

[@CaseyWillax]

Thats what we love to hear!

[@Ericxnugz]

Been bouldering and and skating , surfing almost every day this summer , keeps me in such good shape for winter.. especially being sober now too!

[@CaseyWillax]

YUPP!!

[@tevinrivera4023]

So stoked. I just moved to Salt Lake last week after an insane trip from Philly. 2100 miles with a cat in the back of the subi!

[@CaseyWillax]

yessss

[@DavidZ1355]

Bro, stay healthy, stay safe. YEEEOOOO!

[@CaseyWillax]

WOOO!

[@michael44461]

You're an inspiration man! Love the videos! Thanks to you, next winter I will be going to the other side of the world to do a snowboarding season in Japan on my own. You got the dream started man, I appreciate what you do for so many people

[@CaseyWillax]

For the love! See ya out there!!

[@rickybobby1055]

Nice work! My coworkers thought i was ill because i showed up to work, after taking the summer off, about 40 lbs lighter. Switched up my habits. Eating omad and munching veggies in between. Feeling sooooo much better. You are an inspiration brother, thank you

[@CaseyWillax]

Thats what we love to hear!! Keep it up!

[@Muadiii]

Always got you bro!!! Just fanning the flame to the purest OG!! 🤙🏻

[@CaseyWillax]

LETS GO!!

[@floccgotti7095]

Donating season passes and gear🔥You really putting on for the community big dawg..💯

[@CaseyWillax]

For the boys

[@bradleysnyder8158]

My favorite c vlogs video is a regular day...wake up early, drink water, exercise, clean and organize, cook a meal, run a errand, exercise again, be outside, a skate clip...

[@CaseyWillax]

YESSSS

[@skinrat81374]

Grateful for you always keepin it real.

[@CaseyWillax]

Yarn

[@jmanhach17]

You are tuned bro. Keep up the dedication and hard work you’ll be ballin on the slopes! Love your art style, it’s just another level rn keep it up much love!

[@CaseyWillax]

All the love Appreciate the stoke!!!

[@gemini11922]

Glad to see you healing up your kneck !!

[@CaseyWillax]

YEWWW!!

[@FrankPappacoda]

Great edits and good vibes always on your channel. Mental health always comes first if you need a break!

[@CaseyWillax]

❤️❤️

[@JGrant0619]

Absolutely killing it Casey! love the vlogs, stoked to see how that ankle performs this snowboard season after last years warm up! Keep grinding for the DREAM!

[@CaseyWillax]

Were frothing!!!

[@sonnyrico]

Busch light and Marlboro lights keeps me at peak performance

[@CaseyWillax]

Capital Legend

[@jlip4308]

You are going to fly high this season! Gravity has a hold on me.

[@CaseyWillax]

Break out doggie!

[@trevorhawkesworth9003]

Been living in my car going to college all year saving up for my snowboarding stuff this year has been tough but we all will get through it guys!

[@CaseyWillax]

Hell yeah!!! keep pushin!!

[@rees-9941]

just found you guys and i love the content/stoke! i appreciate your videos and i am catching up on older videos on a daily. love your positive view through life. just wanted to say thanks 🙏.

[@CaseyWillax]

Love to hear it!!!

[@RobCGilliam]

Inspiration man. Especially seeing the younger generation on these positive health journeys. Never let up. I hit a 40s funk largely from weekend binge drinking. 20 lb lost on keto initially. LDL went way high, now low fat pescatarian (catch my own fish and eat from a huge garden) and have super health metrics across the board after a few months. Leaned down another 10 lb to 165. Body fat below 10% and get the skinny comment clothed and ripped comment in board shorts. All I know is the surfing has improved so much and just went down to a 30L 5'10" performance board and had one of the best surf weekends in my life and at 51 YO I swam a faster 2K sprint race than at 41 YO. That is nutrition and surfing more days than not. And the fun and inspirational content from the likes of you and Mr. Gravy that hooked me back during the COVID period while working from home. Redirected me back to surfing, away from alcohol to a strict whole food diet. Gotta surf at 80. Thank you sir!

[@CaseyWillax]

There you go brother! Props and keep it up!!!!

[@Shooters_Tour]

Keystone in 7 days for my 31st. Always working out but have been taking stretching and cardio way more serious. Shoutout to Casey for always getting grounded and taking health seriously, as it should! Clean eats with some STOKE here and there

[@CaseyWillax]

LFGGG you're stoking! Yewww thank you for watching

[@katherinehayward4082]

Looks like a successful road trip!!! Dreaming!!

[@CaseyWillax]

overdreamin!!

[@charcuteri]

the austria videos are gonna hit hard!!

[@CaseyWillax]

WOOO!!!

[@aaronleghissa]

Looking good brother!!!

[@CaseyWillax]

Thank you!!

[@sammysgoldenadventures3845]

Cant wait to see more of these Utah videos, just found out I might need to get a lung transplant. It’s got me pretty down so watching your videos lifts me up. I always look forward to the next video as your vibe and messages are always super positive and healthy. I appreciate you all more then words can describe🙏.

[@CaseyWillax]

Sending you the love

[@douglasoneill4045]

Skate session was on point lookin slick bro

[@CaseyWillax]

Yewww!!

[@HyenDry]

Yooooooooo! Casey im trying to get ready here for the season on east coast! then moving to Seattle in Jan! Hope you have a good time at big snow brother. Keep the Dream alive and the stoke to a maximum!

[@CaseyWillax]

Keep goin!!

[@mathewbees5111]

So looking forward to the new snowboard season 🎉🎉

[@CaseyWillax]

Overstoked!

[@jayevibes]

The Eclipse footy was amazing.. Astrologists believe an eclipse is a life-changing time to seek change and usher in evolution. Looks like they are right!! Keep the Stoke!!💯✨

[@CaseyWillax]

CLASSSICCC

[@VenturaIT]

thanks for the inspiration Casey!

[@CaseyWillax]

For the dream!!!

[@WildWoodOfficial]

I have been 145-150 pounds at 6’2 since high school I am now 25 and easily in the worst shape of my life. I work a 9-5 where most my day is spent sitting at a desk I have been trying to get back into working out but am so discouraged with how easily I get tired. Gonna write a everything down and try and start slow and work my way back up. Thanks for always being a motivating force. Can’t wait to him the slopes this winter hopefully in much better shape then years past.

[@CaseyWillax]

You got it bro!! Put that work in!!

[@Jorge_A1122]

Sweet ! See you in Utah sometime this season 🤙🤙

[@CaseyWillax]

We’re on it!!

[@mikemcloughlin2060]

Damb down to the fight weight sending bandaids now for all those cuts 💪😂

[@CaseyWillax]

Hahah yewww!!

[@connorjones1776]

Casey been watching for a while this one spoke to me dog, literally have changed my life dawg I keep the stoke spread like jiff! Yew! Much love! Much stoke! You’re the man, also knarley how that scar ended up in the cheek. Hopefully you’ll pull up to sun valley this winter and bring the stoke (got you the hookup for sure)

[@CaseyWillax]

Shitll buff out! YEWWW!! All the love!

[@Arce.View.]

You love to hear about the full circle 🫶🏻

[@CaseyWillax]

FACTS

[@mackie_p]

Stay salty bois!! Can't wait to see Daly again! Thank yooouuu for the uploads man! Gopro is MAAAAAAADDD lacking in the sponsor department. That gofund me sounds incredible!!!!

[@CaseyWillax]

hahah right!?!?!?

[@tibbs1278]

Stoked. Need a breakdown of what you’re eating and when? Everyone is different but would be interesting to see what’s going down the neck on this plan.

[@CaseyWillax]

Will do one soon!!

[@noobly6T9]

love the videos man 🎉

[@CaseyWillax]

Much love!

[@Lyfesreal]

you're the man, dude.

[@CaseyWillax]

you are!!

[@mikeholman9544]

You are inspiring! You surf great, skate great and kill it on the snow board! I can say that I have done the same in my life but at 52 I’m feeling the battle scars! I’m still surfing like a young guy but that’s my go to for now. I shape boards in San Clemente and I would love to shape a board for you. I shape only short boards and I can hook you up. I don’t have a website but I have some pictures of my work and surfing on my boards. I really want to do a trip with you next year and bring you a board. Maybe we can figure out the details. Let’s do it, you are a stand up guy!

[@CaseyWillax]

Keep in touch! Would be sick to get a mission in together! Maybe the next surf mission, much love!!

[@georgjilg3781]

Can’t wait for you to be in Austria!!! Pls take some stickers with you 😂

[@CaseyWillax]

got you!

[@louisgentner5398]

Truly inspiring keep it up 🤙

[@CaseyWillax]

Always!

[@hemphq3856]

Hell yeah bruv!

[@CaseyWillax]

Yewww!!

[@dpj9421]

Loving your videos always!!! Could you share your secret mixed spices (4-6 different spices into a bottle) that you use to cook almost all your meals. Also could you share your dieting journey! :D Aspiring to be like you - an amazing snowboarder !!!

[@CaseyWillax]

yewww!! oregano, basil, thyme, rosemary, and any others you might like!!

[@dpj9421]

@@CaseyWillax Thank you so much!!! Yewwww!!!

[@dennisstewart9949]

also doing the exact same thing in basically the same car - moving after thanksgiving

[@CaseyWillax]

YEESS

[@bradleysnyder8158]

I would vote that every c vlogs video had mostly behind the scenes footage, and then a heavy surf/snow/skate footage part - like 70% behind the scenes footy, and like 30% banger footy... to keep us stoked that if we take care of the little stuff, then we can shred ( however hard or at whatever level), year round and for the majority of the rest of our lives...for many years to come...jah bless us all

[@CaseyWillax]

Haha Hell yeah!

[@stokedstephi]

Pls make sure to check the snow reports before coming to Austria, because as of right now, we are missing a huuuuge portion of the snowfall that we normally have in autumn on the glaciers 😢

[@CaseyWillax]

The openings are still on right!?

[@stokedstephi]

@@CaseyWillax I think so! But I heard these events might be pushed back to a later date in the next season.

[@snowboardal5562]

Again... looking ripped brotha 💪🏻 it's been a yr since Ur ankle brake! 100 vs 40 gas?? 🤙🏻 He'll yeah!! 👍🏻#348

[@CaseyWillax]

YUP YUP AND YUP!!! haha

[@ANETOKILLE]

haha nice work, so for me hearing you are getting in shape is like listening to superman saying he needs to be in shape.

[@CaseyWillax]

Hahahaha

[@Kyle_w]

Oura ring still on finger!! They should sponsor you!

[@CaseyWillax]

Hell no it is not! I dont like those things at alllll

[@Kyle_w]

@@CaseyWillax Opps....

[@travj25]

Can you please do a specific breakdown of your diet? I’m also doing 75 hard. I’m trying to gain weight. But I am just so lost on diet. My wife eats very healthy and we cook 90% of our meals with organic healthy ingredients. No gluten and things like that. But I am struggling to gain weight.

[@CaseyWillax]

did it in the following video1 hipe it helped!!

[@matthew.dehaven]

RE 18:00 mark continuous gofundme thing: could create a special Venmo maybe. then it's 'social'. people wont see the amount you have in there or the amount people are donating, but it's an idea.

[@CaseyWillax]

Gotta have it public!

[@ohyeahbabyohyes]

No Oprah schemes HAHAHAHAHAHAHAHA! Love it

[@CaseyWillax]

Bhahaha

[@shredcavemedia3764]

I am fully surprised that GOPRO is not sending you a couple cameras - we better talk to GOPRO about this

[@CaseyWillax]

Brahhhhh

[@nbnd3342]

any plans to pull up to europe this season?

[@CaseyWillax]

I said that in this video haha

[@sandsmediahouse4914]

Yo Casey - always wondered. What age did you pick up surfing?

[@CaseyWillax]

about 6 years ago!

[@Nelsonmolinajr]

@casey if you hit big snow and need a Filmer hit me up

[@CaseyWillax]

Thank you!!

[@katrinathompson7526]

Moving to SLC next summer myself so I'm super excited to see your up-and-coming videos! Would love for you to do a current breakdown of the list you made of what you're eating/supplements/workouts/etc. I love the health videos. Thanks for keeping me stoked Casey!!

[@CaseyWillax]

Got you soon!!

[@InBTCweTrust]

No O schemes hahaha

[@CaseyWillax]

Sketchy haha

[@mosesbuttry9257]

Love it

[@CaseyWillax]

yewww!!

[@brycebennett8635]

Good work Casey! You should read some books from MICHIO KAKU great reads and I think you would love them ❤️

[@CaseyWillax]

Send me a link!

[@rifleman42051]

Too much carb intake even if it's organic will increase your sugar levels and will lead to putting on weight! Eat Carbs on Cardio days or days your surfing or snowboarding! Carbs lead to inflammation.

[@hihokie]

This guy is an athlete. He needs carbs.

[@CaseyWillax]

Key words "too much"! Your spot on G!

[@CaseyWillax]

yup yup and yup!

[@TheJustinConnor]

Shoulder work 😂

[@CaseyWillax]

YEWWW!!

[@Tyler18h]

yewww

[@CaseyWillax]

yewww!!

[@pickleforknwiggles634]

So you're 155lbs ?

[@CaseyWillax]

I got up to 193 in tahoe

[@dennisstewart9949]

yooo 19:10

[@CaseyWillax]

Haha

[@32srt32]

did you even have 25lbs to lose?

[@CaseyWillax]

Look at me lol

[@dirtyernie9299]

25 lbs 😅 I think your scale is off bro… either way you’re a machine 🦾

[@CaseyWillax]

I’m not a bot. 194 to 169 is 25 lbs. basic math, but thanks lol

[@SKULLKR3W]

self help stuff is usually written by kooks best to just stay away from that kinda stuff

[@CaseyWillax]

Stay away from advice from people who are crushing it? Where’s the logic. Deff keep an open mind and don’t follow blindly but if people are spitting knowledge and gaming you up on things that helped them, definitely give it a whole hearted go!

[@Jimstone216]

The bro of all bros! Awesome video man this got me hyped up!!

[@CaseyWillax]

Hell yeah!

[@luvsnowblading1618]

💪💪🫶🏻🤘🏼🙏🏻🥰🇺🇸

[@CaseyWillax]

yewww!!

[@HypercarReality]

respectable

[@CaseyWillax]

yewww!!

[@Kibblecaleb]

Stop by trollhaugen for pre season

[@CaseyWillax]

heavy claims!