How I'm Getting in the Best Shape of my Life.

[@laurenbahnatka]

Best way to start my Monday was watching this vlog. Emma I love you fella! You're so funny.

[@EmmaAbrahamson]

thank you so much Lauren :)

[@SpiritsJamaa]

I used to eat so many frozen bananas blended with almond milk and peanut butter and it also made me insanely energetic lol

[@EmmaAbrahamson]

HAHA YES such an elite combo!

[@eliwilliams8771]

this intro >>>

[@EmmaAbrahamson]

hehe I am going to have to do more moving forward

[@anastasiad2302]

i love emma’s personality so much lmaooo 😅 i relate so much on rolling out and doing/never having abs also i think the thing with frozen fruit could also be the natural sugars in fruit gives an energy boost? idk for sure but it definitely works hahaha

[@EmmaAbrahamson]

THANK YOUUU hahahah glad we can all relate

[@rocknation7065]

Good to hear! 💪

[@EmmaAbrahamson]

Thank you for tuning in :)

[@brim7866]

“Someone’s got a dumper” is the funniest thing I’ve heard all week

[@EmmaAbrahamson]

couldn't ignore the phatty

[@meghan5001]

I love your videos! I’ve watched since I started college in 2017! I ran for the first year and a half but had to quit for my own mental health. I’m coming back from a bad foot injury from last year and getting back into it and your videos are really inspiring and getting me excited to get back into it! Thank you for being you :)❤️

[@hanabanaa]

Never related to anything more than your dating story… you are not alone in the horrors of the apps!!!!! 😂😵‍💫

[@EmmaAbrahamson]

SO MANY CAN RELATE unfortunately haha

[@annarose1148]

my glute medius has been hurting so much and i just pushed through my xc season without doing anything about it bc it’s my senior year of high school so i was just like no bc i had a stress fracture this summer but my sisters friend went to a physical therapist w the same issue. it starts there then will make its way down your hamstrings and burn most when you sit down. she was explaining to me that it is really a lower back problem. try placing a rolled up towel against the back of your chair to help with posture. also, with your job, you’re probably sitting a lot so maybe try out a standing desk. she said sitting is the worst you can do right after a run so cool down with a walk if you can!

[@someshsingh3733]

You gotta do lunges w/holding weight in only one hand.... this is the best glut medius workout and will help stabilize the hip when you run

[@marthawyatt-luth1193]

The best video intro. I was cracking up within 10 seconds.

[@EmmaAbrahamson]

HAHA I am going to have to do more

[@brighamdalling7044]

“Every chance to get a head, take it” I’m dead🤣🤣🤣🤣

[@angelicaharris7821]

Hey Emma! Want to do a new video on racewalking? Theres a Junior Elite Racewalk Camp near Imperial Beach led by former olympians, with various willing racewalkers to possibly make a video with you to help promote racewalk! We’ve all been tested, and are all negative! :)

[@EmmaAbrahamson]

Ahh I would but I am a bit too busy with my job and social media at the moment to really do anything else :(

[@katekrokro4331]

Just found your channel I love your energy and personality. You’re very real definitely my new fav KZbinr❤️

[@EmmaAbrahamson]

THANK YOU FOR WATCHING

[@KAYA-be4yv]

legit my favorite youtuber ☺️

[@EmmaAbrahamson]

YOURE TOO NICE

[@bryonyproctor205]

Frozen cherries, choc shot & tahini is 👌 Go out and run before the date so you feel good afterwards

[@EmmaAbrahamson]

Ooo that sounds delish

[@bryonyproctor205]

@@EmmaAbrahamson It's the best 👌 😍

[@rangersbaseball8956]

Great video Emma Happy New Year's hope you have a great 2022

[@EmmaAbrahamson]

Thank you so much, you as well!

[@lillyujfalusi4653]

I loved this video, can’t wait for more vlogs!

[@EmmaAbrahamson]

Thank you Lilly :)

[@meg_HAN4680]

"ooo okay, someones got a dumper... STOOOOP" Love it and love you Emma!!!

[@EmmaAbrahamson]

Bahahahahhahaa thank u sm😌

[@AlyssaEveMitchel93]

I loved that book!!!

[@EmmaAbrahamson]

IT IS SO GOOD I READ 100 PAGES LAST NIGHT

[@perchristianeggenmjs260]

was so funny.... when you talked to the camera in the start of the vid, it reminded me so of ErictheElectric`s old apartment about 3 years ago when he lived alone :D talking in the kitchen about training, you have the racebike, tv and couch in the back. curtains are down and also approx the same size of the room hehehe :)

[@AngelaGrace2]

The dating story! Plus, no segue between energy bars and your head and shoulders in the shower had me ROFL, and that toddler expression. Ah, you are my favorite comedienne! I Love Lucy has nothing on you. Cheers.

[@laurenbahnatka]

Please update us how the date goes!

[@EmmaAbrahamson]

WILL DO LOL

[@tristanreynolds222]

Hi Frozen fruit and fruit is very good to eat. Sugar just makes you exercise again. What was that XL course you ran in another video? I am interested in running but don't do a great lot myself I prefer walking in a sense it looks quite hard. If you don't stretch you can cause injury understand. Thank you. Tristan

[@allisongoulden1223]

"someone's got a dumper" killed me

[@EmmaAbrahamson]

hahahhahaha couldn't ignore it

[@Melisssssa27]

I finished that book today! I thought it was really good

[@EmmaAbrahamson]

me too!

[@caitlynoneil]

need to try the mango sorbet before my run tomorrow!! your vlogs are the best :)

[@EmmaAbrahamson]

Yay! Thank you!

[@ROCKSWOT]

Lets go Emma!

[@EmmaAbrahamson]

:-)

[@brooklynnhope]

You not seeing the milk in the fridge almost fcking killed me 💀🤣💀

[@jacksonshelby2460]

This video was superb

[@EmmaAbrahamson]

THANK YOU JACKSON

[@jessreilly6996]

The vibes….. immaculate 🤤

[@EmmaAbrahamson]

THANK YOU JESS

[@Melisssssa27]

The almond milk part was hilarious

[@roar66552]

Man you were being serious on the dating game for 2022 lol good luck

[@EmmaAbrahamson]

hahha gotta put myself out there

[@mcm4point2o]

zamnn gurl!

[@EmmaAbrahamson]

lol

[@van8369]

Well, at least he told you right? Idk but at least you know I guess. Boys are weird. I've been with my husband for ten years. We hung out and had a great night and then didn't speak to each other for a whole year. Then we met up and took it really really slow haha. So who knows what the future holds in that department. Good luck putting yourself out there!

[@EmmaAbrahamson]

Yeah I appreciated the honesty but it was such a weird way to word it hahahha. Thank you, glad it worked out for you :)

[@susangriffen8670]

We have the same couch 😊

[@rongrongwang17]

I adore you bruh

[@EmmaAbrahamson]

THANK YOU ILY

[@timgrace227]

6 pack, my lady...nice

[@EmmaAbrahamson]

totally real!

[@AlexisRunsOnCoffee]

I tell myself you do the core for both of us bc I sure as hell ain’t

[@EmmaAbrahamson]

lol come on its 6 mins!

[@mddruns]

lmao the old spice,.....but honestly i use it too.

[@EmmaAbrahamson]

It works so well haha

[@zacsakacsi]

Gotta make the gains! And nothing beats a frozen bowl of fruit for a snack😎

[@EmmaAbrahamson]

TRUUUUUUTH

[@alexisgunerman440]

Haters will say it’s photoshop

[@EmmaAbrahamson]

definitely a real 6 pack

[@kathrynhennessy1310]

“It feels…better.” Haha

[@EmmaAbrahamson]

skeptical lol

[@allisonrios5913]

Ahhh Emma the 2 day period abs then full on period happened to me 😳

[@dihydrogenmonoxide6231]

honestly old spice is the BEST. the only deodorant i use lol

[@EmmaAbrahamson]

I'm going to have to try it!

[@lisagolek]

Emma gets a “sweat towel” out of her kitchen drawer… 😂

[@EmmaAbrahamson]

Lol the one sweat towel I have was in the wash😂

[@peterunnels3311]

I keep smacking and trying to kill that little bug in the lower right-hand corner of my screen.

[@EmmaAbrahamson]

lol

[@pete3701]

inject this straight into my veins

[@EmmaAbrahamson]

lmao

[@Camellialeamarge]

You don't do the long run😬 (speaking from experience from today💀)

[@EmmaAbrahamson]

lol YOU GOTTA GET IT DONE THO

[@ZeroMajor01]

First

[@EmmaAbrahamson]

YASSSSS FELLA