How I’m Setting Myself Up for 2025: Letting Go, Wellness Goals + Intentions That Actually Stick!

  Рет қаралды 1,972

Dayana Sabatin

Dayana Sabatin

Күн бұрын

Пікірлер: 28
@allesae
@allesae 9 күн бұрын
love your energy ❤❤❤
@dayana_sabatin
@dayana_sabatin 8 күн бұрын
Thank you!! 😊
@HappyHealthyGrahams
@HappyHealthyGrahams 7 күн бұрын
I finally left my hometown for the first time ever. And I’m so happy, leaving the toxicity of my family behind and moving forward with the family I’m building. ❤
@dayana_sabatin
@dayana_sabatin 7 күн бұрын
I love that so much for you! Where did you move from and to?!
@HappyHealthyGrahams
@HappyHealthyGrahams 7 күн бұрын
@ Jacksonville FL to small city out of Orlando, so not out of state but far enough ☺️
@dayana_sabatin
@dayana_sabatin 7 күн бұрын
@ good for you, I hope you’re a lot happier now ❤️
@alyssabarker
@alyssabarker 9 күн бұрын
for me - this is my year of getting my own health back on track. i dropped about 50lbs before the holidays and maintained that through them, had a bunch of life changes and am just now settling into healthy routines so im excited to continue on my journey and see my own growth this year too :") cheers
@dayana_sabatin
@dayana_sabatin 8 күн бұрын
That is amazing!!! You got this!🤍
@MeeksLp
@MeeksLp 10 күн бұрын
This was just what I needed, this year I need to let go of a job I’ve had for so long and I do love it and I’ve reduced the hours over the years but now I need to truly embrace my PT business and believe that I no longer need the safety of my other job. I also want to keep working on my relationship with God that’s a massive priority.So excited for this year.Looking forward to all your content Dayana I never get bored of it ❤🙏🏽
@dayana_sabatin
@dayana_sabatin 9 күн бұрын
Glad it resonated with you 🤍 you’re going to crush 2025. Excited for you
@christinachews1011
@christinachews1011 3 күн бұрын
I truly enjoy your channel bc a lot of our values and goals and ambitions , match! I am putting GOD over everything and everyone! Seeking HIM first before I vent or go to others for their opinions. Upping my steps each week. CrossFit 4-5 times a week. Focus on my calories and protein intake. Travel more and try new restaurants. And the best thing I’m doing this year is- starting a women’s small group in my church! So excited where GOD is taking me this year! 🙌🏼
@dayana_sabatin
@dayana_sabatin 2 күн бұрын
That’s amazing!! Good for you. I’m excited to see how this year unfolds for you, it’s going to be an amazing one for sure. 💪🏽
@HarryThomasPictures
@HarryThomasPictures 10 күн бұрын
You did brilliantly writing down your 2025 Dayana, your vision board is a masterpiece. I also want this year to go smoothly, hope you reach 100k you deserve it🙏❤
@dayana_sabatin
@dayana_sabatin 9 күн бұрын
Thank you so much Harry, have the best week!
@alyssabarker
@alyssabarker 9 күн бұрын
im excited to see your growth this year on youtube !! youve become my fav content creator, it helps me stay on track and i get a LOT of good info from your vids, habits, etc! i grew a tumblr to a pretty big audience as a teenager, but youtube isnt really my forte per say, but i know you can crack the code !! best of luck, cheering you on !!
@dayana_sabatin
@dayana_sabatin 8 күн бұрын
That means the world to me, thank you for the support!!!
@LoveSeaNights
@LoveSeaNights 8 күн бұрын
so excited for all your coming videos
@dayana_sabatin
@dayana_sabatin 8 күн бұрын
Thank you ❤️
@mylittleruralhomestead
@mylittleruralhomestead 10 күн бұрын
Yes, totally agree with a drama free 2025! And I totally get wanting a change for the new year, regardless if it's your environment or your own personal look/vibes. I didn't go out for New Year's Eve. Love the curly hair. LOVE the quote by Alex Hermozi. I recently discovered his channel, he's awesome. You've gained over 1000 subbies since you recorded this clip, anything is possible!!!! My goals for 2025: Reach 4000 watch hours on YT, More day trips, and Michigan stay-cations; financial goals, purchasing a farmhouse with my name on it.
@dayana_sabatin
@dayana_sabatin 9 күн бұрын
2025 is going to be your year!!! 🤍
@mylittleruralhomestead
@mylittleruralhomestead 8 күн бұрын
@@dayana_sabatin ❤
@leticiaperex4019
@leticiaperex4019 3 күн бұрын
Love love your videos! Where is your white jacket from?
@dayana_sabatin
@dayana_sabatin 3 күн бұрын
Aritzia!
@mauratudja275
@mauratudja275 6 күн бұрын
Goals for 2025: Train consistently: Commit to 3-4 days a week of strength training or cardio, depending on your goals. Focus on balanced meals: Prioritize whole foods, with an emphasis on protein, fiber, and hydration. Track progress: Whether through journaling, tracking your meals, or logging workouts, keep a record to monitor improvements and make adjustments. Practice recovery: Ensure you're getting enough sleep (7-9 hours), stretching, and incorporating rest days into your routine to allow your body to heal and grow.
@dayana_sabatin
@dayana_sabatin 6 күн бұрын
Love it!!! Do you have a training program you’re following?
@bpal5644
@bpal5644 6 күн бұрын
Oo I’m about to start a job at the company that makes the Oyster Bay wine you were drinking! Hehe. Hopefully I get some free wine 🙏🏻😅 I’m surprised it tasted ok after 2 weeks lol
@dayana_sabatin
@dayana_sabatin 6 күн бұрын
Omg that’s amazing! What are you going to do there? I know I think it was just too little. still never tastes as good as it does on day 1
@bpal5644
@bpal5644 6 күн бұрын
@ I’m working as one of their vintage receival coordinators! I’ll help with the receival of grapes when they arrive at the facility, grape sampling and analysis, data entry regarding waste quantities etc. ☺️
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