How I Stay In Shape | Chocolate Cake Mukbang

[@trinitycramer6869]

I really empathize with you when it comes to stepping on a scale, it’s so nerve racking and I really wish they didn’t exist. I also really wish I could eat a cake like that but I’d gain 20 pounds and it would never come off.

[@MattAttackk]

Yeah the scale really starts controlling your life it sucks, I'm almost more happy now not stepping on it even knowing I've gained weight.

[@juanaelzagarciagonzalez9179]

😁

[@nightmime5810]

I’ve had a Ed for about 6 years, since I was 13 and I definitely agree that the scale can start to control your life. I go on 2 hour walks every day lol

[@janebyfield7438]

Bless you💖

[@kannot1]

You need to get 3 hobbies and set 3 goals for yourself by the end of this year. Eating disorders steal years off your life, imagine all you could have achieved😞💔 I just finished writing 2 books, started gymnastics and tutoring little kids. There's hope and I believe in you🙌💕

[@juanaelzagarciagonzalez9179]

🙃

[@ciscocisco1261]

I honestly don't exercise. I just started eating healthier and I've lost 100lbs in about six months

[@MattAttackk]

Eating healthy really is 90% of being in shape. After I quit running and picked up omad I didn't do much exercise before I started my channel.

[@stefaniaghoting]

@ciscocisco Congrats man, takes a lot of will-power. Proud of you, you should treat yourself fs.

[@ciscocisco1261]

@@stefaniaghoting thanks. I appreciate it 💖

[@niaespenship4536]

what was ur diet?

[@ciscocisco1261]

@@niaespenship4536 nothing really. I cut out soda and chips

[@paull9442]

I done OMAD for 2 years and I lost 20kg, it really worked for me (like it does for you!). I remember people being so concerned and thinking I was starving myself when I told them, so I stopped telling people so I totally relate. These days to accommodate my job/life I do TMAD (Two meals a day haha) - Hope you continue to be happy on OMAD! I really enjoyed this sort of longer video, would welcome this again in future once in a while 👍

[@MattAttackk]

Yeah I'm definitely a proponent of omad. Whenever I talk to someone struggling with their weight I always throw the suggestion out there but they freak out like I'm crazy to suggest it. I'm glad you liked the video too.

[@MsSandijon]

I lost 109 pds in 2 years,,,just by giving up diet soda and watching my sodium intake...stay blessed

[@EssentiallyCeee]

This was an insightful video. I'm always curious to know what other peoples routines are like. I also enjoyed the contrast between eating cake and talking about how you stay in shape. I am also a fan of apple cider vinegar and I love walking more now that it is summer! 3 hours is a little much for me so I combine with cardio from dancing and quick home workouts.

[@shelly_rae]

Ouuuu CAKE!!! looks soo good!!! Love how different your channel is!! From other mukbangers! I even enjoy when you do your tea and little scones mukbang or i call tea time mukbang its my favorite your doing so well also when i subscribed you were only near a 1000, and now 4000 subs amazing Matt!

[@MattAttackk]

Thanks! Trying to be diverse as possible is one of my main goals with the channel(even though I know I do eat a lot of fast food lol).

[@shelly_rae]

Also i don't think it should be anyone's concern, how anyone stays in shape. Very personal subject. And also i seen many mukbangers eat. They definitely don't compared to you that's for sure I've seen many go overboard. Also food is also coping mechanism. I love McDonald's and Taco Bell sometimes I go once a week or. Or every friday or tuesday 🤦🏼‍♀️

[@fuarkxaesthetics]

i've been binging your vids as of late. i really hope you blow up broski. you put out great content.

[@youtubeautomatic5540]

Honestly it’s so interesting that your hands and face have stayed so clean while eating chocolate cake I was waiting for a Matilda movie moment 😂. But I appreciate your table manners even when using your hands 😊and this “meal” sounds delicious cake and tea 🫖. I enjoy watching your videos and listening to your stories and content 😊 even tho I just found out about you today thought I would comment and send a lil love your way 😊 Edit: I hadn’t finished the video before I commented then I reached the portion where you brought up Matilda and the little rascals lol 😂

[@Dylan-ve5cy]

I wasn’t hungry. Now I’m hungry. Watching people eat whilst eating is so much more enjoyable than it should be.

[@juanaelzagarciagonzalez9179]

😂

[@MissGina-j8p]

Talking about weight loss while eating a cake was interesting...for me...the cake won over any diet advise and I went and had a piece of chocolate cake myself...thank you tho...great video as always 😄❤️

[@MattAttackk]

😄 I thought the contrast between eating a cake and talking about weight loss would make for an interesting video.

[@MissGina-j8p]

@@MattAttackk you’re not wrong 😄

[@xtinarich1798]

Your videos bring me so much happiness, I love how happy you are to eat! This cake looks so good! I’m a new subscriber to your channel, you have great vibes.... you’re one of my favorite mukbangers!! 🎂

[@juanaelzagarciagonzalez9179]

🎂

[@juanaelzagarciagonzalez9179]

🍾

[@juanaelzagarciagonzalez9179]

🥂

[@juanaelzagarciagonzalez9179]

🥧

[@valerie1864]

Dang this cake looked so decadent and delicious but very rich lol (reminds me of the movie Matilda 😂) I love that you ate it with your hands, it does seem more satisfying that way for some reason. I also kinda wish people would stop asking you how you stay in shape eating like this because I get that it can be a touchy subject and you shouldn't feel obligated to answer! Ahh but I can definitely relate to getting those same reactions from people when I tell them I intermittent fast! I think the mentality is that fasting=starving which isn't true at all but I guess some are just uneducated on the subject 😪

[@stellar927]

im fasting rn and watching u eat is so fun 😭

[@QuinnRidgeway_ski]

Hey, any tea recommendations? I'm going to the store tomorrow and need to restock my tea cabinet. Your tea always looks so good so I trust your judgment.

[@MattAttackk]

tbh I don't drink anything special really just typical Tetley or Twinning's teas. Usually just traditional stuff like Early Grey, grean tea or jasmine tea. I'm not big into herbal tea either.

[@amyhall774]

Matt! Loved this video! The cake looks soooo good! I am having like 1/2 an ice cream cake today haha. It’s my birthday! I eat as much as you do for 1 meal, but I eat all day. I have been on a weight gain journey. I use to eat only one meal, but lost way too much weight even without exercising. I’m actually eating 1 large meal, 3 other somewhat normal meals, hourly good, hearty snacks. I believe once I get more to my goal weight, I’ll do meals differently as well as run. Luckily, I need to eat desserts, ice cream, fast food just to maintain my weight. Same for you, you could actually do a week on of 3 meals, snacks, then a week of fasting..and still be so thin! You could gain 20 lbs and be fine haha. I will let you know when I’m fat haha, probably 3 more weeks! I’m looking forward to your next meal. You should do a homemade dinner from your mom! Maybe Mac and cheese, bread etc🥨🍫💜🍪

[@MattAttackk]

You always gotta do what you gotta do right. I believe some things work for some ppl and other things for others. I'm glad to hear you're heading towards your goal.

[@Lily-gz3ip]

Are you now?

[@gokusan2589]

Yes a cake mukbang i really wanted this

[@chocolatewheelchair]

The hot tea takes it to another level though. I can totally imagine that making it easier to eat all the cake

[@l.truran3417]

Just found your vlogs. I hope you do decide to post again.

[@criticalwalletdays.4389]

Cool hair 😍

[@manifestwithjewel161]

Yes ,I believe the nutrients also in apple cider vinegar, cake looks delicious. 🥰

[@Postdisclosureworld]

I’m on the third & last day of a water fast, and this is very helpful. Cake is amazing.

[@aemeleASMReating]

Wow this looks amazing 🤩

[@dresdenjbutler5763]

Dresden BuTlern 😎😅😅🤣🤣

[@dresdenjbutler5763]

Dresden BuTlern 😎😅😅😂

[@shellytriantis814]

I use apple cider vinegar on my salads a lot..lemon/lime water is good for weight loss too..I'll squeeze fresh lemon/lime juice in my water 😀..pineapple too

[@MattAttackk]

I've heard you can use it for a lot of things like garggling for a sore throat or clearing acne too. I tend to just drink mine with a glass of water.

[@shellytriantis814]

@@MattAttackk there's so many ways😃

[@juanaelzagarciagonzalez9179]

❤️

[@reginarossetti8810]

Gained some weight during lockdown,so I'm starting back on omad. I did that before,as well as eating healthy and lost a lot of weight. Cheers from Toronto.

[@mmmdonutsss]

I love when you use a clothe napkin over paper napkins btw. Also, you look healthier in your more recent videos than your first vids so I think whatever you’re doing now is working out great for you Matt! Side note- I drink earl grey now with my meals due to your vids haha it’s quite yummy aside from my usual green tea.

[@VanessaWhiteRandomNess]

Oh man Matt! I’m literally living vicariously through you cause I can’t eat any of this 😆 YUMMMM!!! 😋 Gotta love apple cider vinegar 😂 and thank you for sharing this with us 🙃 everyone has to do what’s right for their body and lifestyle. No judgement here lord knows I’ve got my own way of doing things 😉 ✌️💕🙏🇨🇦

[@MattAttackk]

I hope it helps satisfy cravings!

[@juanaelzagarciagonzalez9179]

😁

[@juanaelzagarciagonzalez9179]

🇨🇦

[@abbyf7085]

Awesome video.. I'm fairly new to the channel, the way you eat makes your videos so cool.. Keep the videos coming!!!

[@annieb.829]

Cheers to a fellow OMAD friend!! Love your videos.

[@thepowerofIandI]

Three to four hour walks, damn! I wish the environment around here was nice enough to not make it monotonous after the first 30 minutes, too crowded and too urban in South Cali now. Definitely will stick with biking or swimming

[@MattAttackk]

Yeah there's some nice trails here that run through the city and out into the country side but those walks were during my most extreme dieting phase and even then got boring after some time. I mostly bike now.

[@MJae204]

Yesterday I randomly wanted to watch someone do an ice cream mukbang and KZbin had one of your DQ videos as the first recommended. Now I’m addicted to watching your videos. Some people are just out here living the dream eating a whole chocolate cake to themselves 😅

[@suburbia8831]

Damn chocolate peanut butter cake Burh!!!

[@shellytriantis814]

Oh and as far as tea,I don't really drink Earl Grey but I love Green Tea with Lemon..that'll help with weight loss too😀

[@MattAttackk]

I do drink lots of green tea myself too.

[@juanaelzagarciagonzalez9179]

😄

[@maddieheward7573]

Have you eaten gas station snacks from the USA? You should try the Star Crunch and Oatmeal Cream Pie and all the ones that are stored on the shelf around those two

[@MattAttackk]

Never tried them not sure I could find here though.

[@wormgoblin5048]

You bike? That's cool dude! I've only gotten to learn how to skateboard, I want to get some rollerblades and a bike soon. What type of bike do you recommend for a newbie who's never biked?

[@MattAttackk]

I use to own a mountain bike as a kid but if you're only ever gonna bike on pavement I'd recommend a road bike, makes biking way more enjoyable.

[@wormgoblin5048]

@@MattAttackk thanks for the recommendation! I plan on just biking around my city so I can help get groceries so that my mom doesn't have to waste gas all the time, so I'll def look into a road bike! Have a good day matt !

[@donnadalessio3853]

That cake looks so delish! Your right there is no magic pill. We are made to move

[@sadiasultana953]

Thank you for your honesty that mukbang let gain weight. Other mukbanger's attitudes they born to be skinny.

[@amberleslie923]

That looks soooo good 🤟🏼 Love yer videos

[@elking8609]

maybe gonna get some for my birthday cake looks good rn tbh

[@juanaelzagarciagonzalez9179]

❤️

[@hobiuary]

i love how hes just binging 😍

[@aerofan89]

Cake does wonders

[@juanaelzagarciagonzalez9179]

❤️

[@kaja0__044]

love your videos

[@elevationgirl2638]

I love cake! That looks so good! 🍰

[@JosephGo650]

Great video dude! Don’t you like coffee? You always have tea.

[@MattAttackk]

I like coffee but I drink it at other times of the day I prefer tea with my supper.

[@juanaelzagarciagonzalez9179]

❤️

[@fazzafarrell7859]

Mate how do you eat so much hahah your a beast love the vids tho bro good work 🇬🇧🇬🇧

[@lisadee9279]

Right???

[@Snigelkotten]

Great mukbang and thanks for sharing your story :) p/s: You remind me of Keith Urban :) which is a good thing! Have a lovely week!

[@joelleweir9535]

10:50 I was just thinking about the Matilda scene a minute ago and then you mentioned it🎂🎂

[@Ashiralol]

The cake looks so good!

[@shellytriantis814]

I love Green Tea ❤😃..I've tried other flavors but Lemons my fave 😋 🤗

[@merry56300]

You set curltery but you rarely use them when you are eating :) It looked like funny and satisfied me :)

[@MattAttackk]

Haha I know, after the video was over I was like "what did I put this fork out for?"

[@shikamaruthegoat2489]

@@reaz8099 bruh you good?

[@sammygurrl5093]

I have covid and my taste is gone but i can just imagine the flavor 😋😋

[@rebeccaxx]

cant u taste anything at all??

[@tiffanieerickson8966]

Omg heaven on a plate

[@juanaelzagarciagonzalez9179]

💗

[@Suzanne690]

Do you ever get light headed mid day when not eating? Or do you just adjust to it?

[@MattAttackk]

No, only if I'm dieting and calorie restricting while doing omad at the same time so if my one meal is small.

[@patriciaabbato6885]

If you eat a cake is that your one meal, or do still have a meal? Really like your Videos Stay Safe....

[@MattAttackk]

This was my one meal.

[@patriciaabbato6885]

@@MattAttackk Take care Your a Great Guy...

[@wassuhmufusaLOL]

fastign is the bomb

[@juanaelzagarciagonzalez9179]

😍

[@shellytriantis814]

Oh and it was nice to see Slim for a split second 😅

[@MrPeaceupatowndwn2]

Hey famo Matt when is your video schedule I would like to know when do you upload.

[@MattAttackk]

Every Tues, Thurs and Sunday at 5pm eastern Can/US sometimes Sundays videos are later.

[@MrPeaceupatowndwn2]

I really appreciate the reply Keep Eating hey what ever happened to your cat ? He was such a Character.

[@MattAttackk]

@@MrPeaceupatowndwn2 He's around just doesn't wanna be on camera I guess.

[@MrPeaceupatowndwn2]

Ok thanks so what's next ?

[@MattAttackk]

@@MrPeaceupatowndwn2 kfc today

[@Postdisclosureworld]

I also love that you spent 40 dollars on a cake for yourself haha

[@alyssafoley1439]

Omg yesss I love cake !

[@babyimyours15]

Awesome👍that cake looks so good

[@queentee2806]

Damn looks delicious and yay teapot.

[@theargonianmage4206]

Used to be 307lbs and literally as soon as I stopped drinking pop and eating fast food I dropped to 145 in less than 6 months

[@juanaelzagarciagonzalez9179]

🤣

[@brittneygundlach4870]

Mmmmm Chocolate Cake 🍰

[@Yuki-tw6kl]

What is your full time job?

[@juanaelzagarciagonzalez9179]

❤️

[@SovereignQueen9]

Where did you get the cake?

[@ShinLikesRice]

I wonder when we will get the milk mukbang

[@juanaelzagarciagonzalez9179]

😂

[@bernadetteyes6715]

I love ur table bro

[@MukSlurpASMR]

HEAVEN!!😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@truestefanwhat]

Love your sweet videos

[@juanaelzagarciagonzalez9179]

❤️

[@thebasedangel1]

Dang bro you’re a beast

[@faheemahmadi8060]

I run a carry weights thats how im in shape

[@debbiesee6773]

Hi Matt! Hope you’re okay 👍💖

[@christymarie1628]

Yum

[@juanaelzagarciagonzalez9179]

🤫

[@이규리-g7j]

Wow

[@micheljohannasepulvedapena4521]

cake looks delicious. 🥰🥰🥰🥰🥰🥰

[@alexandracooper4966]

Knock knock who there Brandon Cooper Brandon Cooper who Brandon cooper got ran over by 100 lb life cow!

[@juanaelzagarciagonzalez9179]

🤔

[@VanessaWhiteRandomNess]

Hey Slim! 🐱 🙃💕

[@juanaelzagarciagonzalez9179]

💕

[@pinogrigio9938]

I fast 23 hrs everyday 🤷🏻‍♂️

[@juanaelzagarciagonzalez9179]

❤️

[@leonardodeguerto3327]

Sending you my support

[@amycolucci6769]

🍰

[@abbiekohl2260]

I’m trying to lose weight but stay fit and I just can’t seem to control myself I’m around 145-150 and I wanna get down to 139 any recommendations

[@Notyet69]

OMG that chocolate cake 😰😰

[@juanaelzagarciagonzalez9179]

😰

[@wassuhmufusaLOL]

jesus fasted a lot

[@juanaelzagarciagonzalez9179]

❤️

[@cheyenneyoung2739]

Can I have some plzzz

[@dresdenjbutler5763]

Dresden BuTlern 😎😅😅🤣🤣

[@Snigelkotten]

Great mukbang and thanks for sharing your story :) p/s: You remind me of Keith Urban :) which is a good thing! Have a lovely week!

[@dresdenjbutler5763]

Dresden BuTlern 😎😅😅🤣🤣

[@dresdenjbutler5763]

Dresden BuTlern 😎😅😅🤣🤣

[@dresdenjbutler5763]

Dresden BuTlern 😎😅😅🤣🤣