Thank you for the video, will follow along with the journey 👊👊
@StevenNeeson2 ай бұрын
Thank you 😊
@barry51382 ай бұрын
Great info Steven
@StevenNeeson2 ай бұрын
Thank you 😊
@RunNellyАй бұрын
Great video and well described. as a 50+ runner (that started running a year or so ago) trying to break the 4hr mark seems a length too far. I will get there, every tip is helpful.
@StevenNeesonАй бұрын
Running at faster speeds feels impossible at times but with consistency over time things change. You'll get there 😁
@markrodgers41442 ай бұрын
Good to see another video buddy, helpful and encouraging, appreciate your efforts putting these together.