How I TRANSFORMED My Body In 30 Days

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▶ Edited by: Nabalint
▶ Thumbnail: Top Kek
▶ Outro song:
Constera - Stuck In America
• 🎵 STUCK IN AMERICA (Nm...
Business Email:
[e-mail]

[@Roshan-ix3fr]

Editor did one hell of a job with the thumbnail 🤣🤣🤣🤣

[@movement2contact]

I fell for it, even though I was kind of on track about the whole project's progress... 🙃

[@seansiquig]

the hugging at the end was so sweet 🥹 loved this event, what a journey

[@Jobe-13]

Imagine how Nick would look if he stuck to the diet.

[@prathameshshrivastava2555]

He doesn't know what hardwork is

[@beefcake1876]

@@prathameshshrivastava2555 damn lmao

[@thetrickster6306]

@@kapitantiago2805 noone asked + ratio

[@kapitantiago2805]

@@thetrickster6306 I love your 1 year, 8 view vid, LSF enjoyer. Great job liking your own comment.

[@DanielWoodsta]

Imagine thinking 1 month of working out is going to drastically change your body composition

[@MaritimeJoe]

I was very surprised and proud when I saw Nick with his shirt off during the finale and show. Good for you man

[@Clipski]

Some people seem to think that a couple of cheat meals stopped him from having a six pack. It wouldn’t. Overall he made a change for the better which can only be seen as a good thing. Everyone is allowed to go at their own pace.

[@lCoolPartner]

He is going to get back the weight

[@thomashaverford4073]

i’m hoping for the best for every single Camp Knut member, and all the best to everyone who started or got motivated to work out & self improve thanks to this meta 💪

[@tessierrr]

theyre all just making assumptions that he didnt stick to the diet at all, he just bought meals for fun 😂

[@Clipski]

@@lCoolPartner maybe he will, maybe he won’t. Doesn’t change the fact that he tried for a month

[@vordt4139]

@@Clipski He gave up 2 weeks in…

[@S3ren1ty]

I could tell Melana is proud of nick it made me cry ngl I’m happy for them hope he continues this

[@agibitable]

lol, lmao even

[@Allnonchalant90]

Aww, the way Malena looks when she calls Nick out at 16:54

[@BlackAesop]

This content legit inspired me to get in shape. Right after I eat this cheese burger and nuggies meal.

[@reyneyplays_mg3056]

I love how Malena is wearing nicks mvp hockey shirt low key relationship goals!!

[@whaecK]

this should be a thing every year, its so much fun to watch you guys taking the challenge, lovely

[@gunsp0t]

why even participate if you do not take the diet seriously?

[@tessierrr]

Clueless

[@andrayday8064]

So you're at least stronger

[@tricker7060]

Go outside

[@nachoz4223]

I LOVE watching Nmplol ALL the way through :)

[@VitorMiguell]

nick is PACKING! also there's two malenas?!

[@kosdeez8882]

Dude Nick did a very very well transformation,i wasn't expecting this transformation

[@Catlista]

proud of you all, and funny as ever with your delivery of jokes.

[@Jcoco04]

For only 30 days nick looks really good. Just imagine if he did this for a year. Gj keep up the good work

[@JohnSmith-ov5uj]

Proud of you Nick, I know Nick most likely wouldn’t, but if he could try to do intermittent fasting at a calorie deficit, even without significant exercise, I know he could have a tremendous transformation in just weeks time

[@milivoje922]

I wish he continues on this path but the reality is he’s gonna think "Hmm I’ve got too much money to bother with this shit, fuck it Im out"

[@davidkek4716]

I want Nick to keep training...

[@Soulie81]

Lacari got pretty jacked in just a month. That's impressive.

[@Kima-e1b]

Genes! I go from 15 stones (210pounds) to 11 stones (154 pounds) in a month training too! 1hr non-stop cardio + 45mins weights for 5 days a week, green juice and I eat once a day but eat whatever I want. Everyone is different! Do whatever works for your body, not what others say! If I have a wedding in a month and I’ve been eating crap the last year, I can drop it all in a month if I apply myself!

[@zypher1329]

Lacari was so sad till end

[@jimbob962]

Editor earning their pay with that thumbnail.

[@erickrahn]

Next camp, could there be a dedicated videographer for youtube videos. Clean, crisp HD, no live stream quality. (Of course have another filmer for the livestream).

[@onvoi]

These comments are dumb af, the diet Knut put them on was not a good starter diet and I'm not surprised they didn't stick to it and I'm surprised Knut didn't expect it, he did say that the goal was to train like a bodybuilder would and eat like one and that's why it was such a harsh diet which makes sense but seeing is response to when they cheated was surprising. If you have never completed a diet or it's your first one you should be looking for around 0.7% body weight loss per week. Realistically from what Malena said Nick ate I'd guess all of that food totalled around 4,000 calories and I would assume that they were probably burning 2,7-2,800 calories a day and according to Mizkifs diet plan he was getting 1,819.37 calories a day so I'd assume Nicks was about the same, so in a week they are burning close to if not 1kg of fat so significantly more than would be recommended for a beginner if they were trying to stick to there diet. I also think they should've moved some of the protein over into carbs as protein essentially works like carbs after 0.55kg per meal but Knut also already acknowledged that they could've did this.

[@Gwizz1337]

4Ton advice andy

[@FinalReKK]

Bro wrote an essay under a youtube vid

[@vordt4139]

TL:DR. op has no idea what he’s talking about.

[@HDitzzDH]

”Malcolm XXL” lmao

[@TheMikeMase]

camp knut streamers: work out hard as fuck for a month and legitimately see crazy improvement for only 30 days of wrok LSF losers who probably haven't left their house in a week: WOW NO DISCIPLINE WHY EVEN PARTIPATE IF YOU WON'T STICK TO THE DIET

[@BokuNoFreelo]

Can we just enjoy and agree that our streamer put in some high octane effort

[@Casualstbest]

Such an amazing transformation, that is what hard work and dedication can do to you, such an inspiration.

[@Mikey.M.V.P.1]

Loved this great content & keep it up bro

[@luke4338]

Polom is packing heat.

[@johnlemon874]

Bro he looks the exact same

[@VitalThought]

bunch of chads man glad to have been here

[@houseking9211]

did the editor just pogo nick for saying you have to know someone and make proper descisions before having sex with them and not pogo miz for saying sex on the first date is the best

[@jubes___]

Wow...the definition in the abs coming out

[@SlothLifeTV]

Was a great ride and inspiration this past month

[@aliprayitno6029]

I love when Nick is suffering 😂

[@ZZZ17777]

Give bonus to editor for making that thumbnail a tad believable

[@alphakenny1_]

You would’ve lost so much more weight if you stuck with the diet but good job for working out for 30 days.

[@tessierrr]

Clueless you were watching him all day and looking at all his meals right ?

[@alphakenny1_]

@@tessierrr you really think he stuck with his diet Lmfaooooo dude was eating burgers ribs and sandwiches like it was nothing

[@natesadly135]

@@tessierrr he also admitted to cheating on the diet

[@Dethskull710]

13:50 Gigachad esfand

[@TrimMedTrym]

Erobbs physique looks best imo :)

[@Darkz3rlz]

What an awesome event, made me happy for everyone involved, gj

[@LuciferBeelzebubSatan]

Wake so wholesome

[@jenjerx]

My streamer is getting there 💪

[@junkin]

17:04 for the sauce. Your welcome ladies

[@benkross4037]

Knut gives me the Swifty vibes lol

[@snazko]

Never thought nick would be the one to motivate me to work out

[@Thahorr]

Minimal effort minimal change EZ Clap

[@van7915]

Maybe in 10 years he’ll be jacked or he could do it in a year just by following the diet but time is relative so I’m proud of Nick

[@shLumptt]

Nick look like a exotic dancer

[@lrgtreeztgod3344]

I know you can still push that belly out haha! Good job dudes im happy for yall!

[@mgmtat]

Nick GIGACHAD

[@terenceperson]

Nah this was rigged Lac got robbed

[@Zureiyaa]

So proud of Nick!

[@xeemis]

What are you.. mister i cant eat egg

[@minigaminghere6634]

I would be lying if I said I didn’t cried a bit in the end

[@doolbro]

NMP's got himself a certified hog, man.

[@Jesohaiaa]

Ngl I cried at the end

[@alibn8160]

esfand making joke about alinity is so funny 😆

[@RickyRegal.]

I love nick but I reckon he wouldve gotten more results if he stuck with the diet and trained harder. It's clear that he didn't grow up with strict parents and you can see it.

[@bh-0330]

downvoted b/c nick didn't commit at all so he never should have been allowed to enter.

[@reeeeeem69420]

I feel bad for the judges having to sit next to Asmonbald, they looked so small and scrawny compared to him.

[@Stick265]

Shoutout big A lol

[@Trendy-Trims]

not you having scoliosis

[@jesleonn1252]

proud of u man... fk the haters....

[@davesprivatelounge]

FeelsStrongMan Clap

[@Waynelolz]

but u didnt transform anything? u look totally same

[@supasneak]

Now that Camp Knut has ended I can’t help but cry. I’m not even lying, because it’s so amazing the inspiration this brought to everyone participating and everyone watching, and everyone who may watch it in the future. Truly spectacular of an event this was.

[@longdashes]

lets go hit the gym together fam

[@subswithoutvideos-vr3gt]

And now we can go back to the old habits again

[@strato_5459]

although camp knut is over, i still want the streams to continue

[@tessierrr]

sadly we didnt get a before :(

[@nutstobuttsgaming]

I aint gay, but Nick is packing.

[@user-ct6nx7cj7r]

Where will you spend your evening?

[@aimanrizal97]

Im proud of my streamer

[@wtbl6792]

everyone is getting a great workout in except nick. he looks like he got caught cheating at a test. because he is not pushing himself like the others. love it :D

[@jabbawookeez01]

malcolm X...XL. BRUH! 🤣

[@j2801]

don't even

[@pluman1186]

this was such good content

[@alexandermal3914]

i almost cried

[@tauzN]

Chatting Let me just have an opinion on this while eating Cheetos in my boxers

[@Xanninja]

That thumbnail is kappa Gj tho polom lol

[@TheWdupp]

You look good Nick!

[@GTG819]

in 3 months gigachad nick is gonna be scary

[@EnderlyLetsgo]

No because Malena looked so proud of Nick

[@ifixfridges7792]

Good job! I wish you hadn't cheated/quit the diet LUL but keep it up!

[@ohaiisquidd1618]

I looove samwich daaaay

[@Jaythepanda96]

5:05 wtf was that esfand? They need way more training

[@haramberinokripperino7770]

Why weren’t they supposed to eat carbs? Was it just a diet for bodybuilding or because they had to lose weight? I know nothing about diets but I think not all of them should have the same diet. For example I eat pasta and bread every day (I’m italian it doesn’t count) and if I don’t eat carbs I have zero energy for the day

[@hazardousjazzgasm129]

They were allowed rice

[@erdling3132]

It was about losing fat, yes. Other people might be very skinny and if they get into working out they have to eat way more than before to get in shape

[@haramberinokripperino7770]

@@erdling3132 even cyr had to lose weight? I don’t know his diet

[@MrChupatwo]

great success

[@mattchapa3199]

huhh, the title?

[@xSploof]

Nick the Warrior we need

[@xero733]

What mobile game is he playing at 3:27 ?

[@user-iy6zf2ol8n]

yes

[@naifnasser6813]

Keep it up nick 👏

[@user-yc9ig1nl2h]

ᅠ ᅠᅠ ᅠ

[@baby_muppy]

he may have cheated on the diet a few times but he really put in the work and made a change. i wish there were fewer judgmental comments like these and more support

[@JACpotatos]

@@baby_muppy "a few times" Dude cheated basically every day

[@user-ct6nx7cj7r]

От Иоанна, 3:16 - Ибо так возлюбил Бог мир, что отдал Сына Своего Единородного, дабы всякий верующий в Него, не погиб, но имел жизнь вечную.

[@lincolnkingoo]

wholesome

[@thatspix]

thumbnail lmao

[@Nothing-ns8ni]

Seeing Nick staying dedicated is really sick hope he continues

[@Domi_G]

Lac was robbed

[@charlesjenkins989]

bro this thumbnail is so edited lol

[@mysrox]

You didn't