How Im Finding Joy and Contentment in the Present Moment

Hello my loves, and welcome to another episode of our podcast. In a world where there's a constant push to outdo ourselves and attain the next significant milestone, we often discover that our happiness becomes closely tied to these achievements. Unfortunately, this pursuit can lead to a great deal of suffering and a sense of discontent with our current state. The essence of this podcast lies in discovering how to find joy and contentment in our present lives
mentioned videos
• I Changed My Life: Fro... I changed my life from poverty to becoming the first doctor in my family
• I simplified self-care... Mom, Doctor and Selfcare Warrior: Navigating life demands
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IG: julia.sakman