How Judo and Self Improvement Changed My Life

In this video, I'm sharing how judo and self improvement can help build confidence. I'll show you how judo can help you develop self-discipline and how you can apply these skills to your personal life.
If you're looking for ways to build confidence and increase self-esteem, then watch this video! I'll share with you how judo and self-improvement can help you reach your goals. through judo and self-improvement, you'll learn how to develop self-discipline and develop resilient mental health habits.
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00:00 intro
1:20 My personal story
4:00 It carries over into other aspects of ones life
9:15 Conclusion

[@JoeyGainzalez]

I'm looking for 5 guys who want to lose their belly fat and gain 3-5 lbs of muscle in 4 months! Click here if that's you: forms.gle/Z1DmY4v8LGKkpGHj9

[@burningknuckle26]

Love judo. The footwork and sweeps are awesome. Judo throws on cement are the truth

[@JoeyGainzalez]

Hell yeah

[@heathen8625]

Just started judo a week ago and i am so fascinated cant wait to learn and improve next lesson 😌

[@burningknuckle26]

watch guys like Koga...hes a beast

[@JoeyGainzalez]

Ill check em out

[@JoeyGainzalez]

Awesome bro keep me updated 😎

[@Jordanthecool7]

Same , started judo not too long ago and I loved it. Unfortunately I couldn’t go the past few days cause I am sick, but as soon as I feel better I will get back to training.

[@jds7385]

Cool...showing that we started around the same time

[@Toolithub]

Confidence is everything ! I wish all of you the best with your self improvement journey

[@2piecejonjones914]

Thank you!! You too boss

[@JoeyGainzalez]

🙏

[@sifublack192]

Great video! I'm getting back into Judo next month (current orange belt) and while I have backgrounds in multiple martial arts (Kung Fu, Boxing, Jujitsu, Judo, Sanda, and Combatives), I have a feeling Judo is going to be my ultimate style for personal growth. Interestingly, I was out with a girl the other night and she became concerned because several guys who looked suspicious were staring at us while we were at a restaurant. She knows I'm a martial artist, but like most people, she doesn't understand the hard work and training that comes with true skill. After a few minutes, I leaned over and whispered in her ear, "don't worry, I'm lethal" (referring to my Combatives background). There is a confidence you exude when you properly train, and when I stood up at the restaurant they all looked away. Subscribed!

[@JoeyGainzalez]

Thanks for sharing bro, and thanks for the sub 🙏

[@2piecejonjones914]

I completely agree. As a novice kickboxer, that sense of self security is life changing! Amazing video

[@JoeyGainzalez]

Thanks bro

[@MartialAlexLe]

@MartialAlexLe vor 7 Minuten I think you should talk about how humbling Judo is. There is alwaays a bigger fish and the goal of it is life long self improvement.

[@JoeyGainzalez]

Yeah true

[@M_Man116]

Judo is awesome. Im a striker at heart but i needed to become better at grappling. And yes its boosted my confidence its made me a better sales guy lol.

[@JoeyGainzalez]

Nice

[@Shadowrulzalways]

I trained Judo for 13 years. Along with boxing and muay thai. Judo is my base and core art. Also did some JKD. Really improved my striking and adaptability.

[@josiahbholahillaire3574]

I used to practice judo as a kid. But I have a lot to relearn since I stopped training for twenty years. Judo cause me neck and back issues, but I met amazing people during my time there

[@JoeyGainzalez]

I also sprained my neck. But you should go back and just train lightly, no need to go crazy in randori

[@josiahbholahillaire3574]

I haven’t trained in twenty years and literally forgot basics like falling and performing specific throws@@JoeyGainzalez

[@JoeyGainzalez]

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[@devriestown]

Do a little boxing to mix with your judo it will ultimately help you and surprisingly help your judo as well 😉

[@JoeyGainzalez]

Thx for the feedback 🙏

[@moonsdonut5188]

Bruce Lee also did judo for those who didn't know

[@Barisdagame]

I'm an ex wrestler that 100% out of shape

[@JoeyGainzalez]

Ahh brothaa haha

[@neocloudmarts9613]

Judo helps you maul opponents

[@JoeyGainzalez]

H yeah

[@alLEDP]

The self defence thing is an american thing oisnt it?

[@JoeyGainzalez]

Not really, It means being able to fight back for yourself

[@leonardojgonzalez1193]

I Liked what you said about stopping soccer stage and ending a relationship are the same Toe