How Long You Should Spend Outdoors to Feel Better

Many people report they feel better after going outdoors. Watch this video to learn how long seniors should spend outdoors to feel better. Then get outside, play outdoors, go for a walk, or just sit and catch some rays!
Jeff Hoyt is SeniorLiving.org’s Editor-in-Chief.
To learn about Fitbits for Seniors, watch • Is a Fitbit Helpful fo...
For how my Fitbit helped me lose 10 pounds, watch • I Lost Weight in 2 Wee...
For more studies on living longer and better, watch • New Senior Studies to ...
Subscribe to SeniorLiving.org on KZbin:
/ @seniorlivingorg
For more tips for seniors: www.seniorliving.org/
If you're interested in joining the hundreds of thousands of families who've found senior living communities on SeniorLiving.org, read the reviews on our website: www.seniorliving.org/housing/
Learn more about this study by visiting studyfinds.org/go-outside-for-your-sanity/
~-~~-~~~-~~-~
Like to save money? Please watch: "The Best Senior Citizen Discounts"
• The Best Senior Citize...
~-~~-~~~-~~-~

[@allrightnow3653]

oh yes, I agree.

[@evan4534]

I’ve been doing 66 minutes that’s probably what’s causing my heart disease.