How Much Important Vitamin D is for our Bodies and why?

[@TariqAziz-pe5cc]

Dr afzal you are really nice person....ALLAH PAK ki madad se aor Aap ki qeemti malomat se mere teen bhaion aor mere walid ko corona K marz se shifa mili hai ALHAMDULILLAH.

[@AslamDurrani]

اچھے مشوروں کا بہت بہت شکریہ

[@ashagupta9293]

Thanks for such grate thinks abuot for the health related im very much happy to listen to tje good news

[@musharafshah100]

Mashallah bahut zaberdast Allah pak aap key tufiqat main ezafa kere or aur app ko aur app ki family ko salamat rakhe

[@sabirchristopher2823]

AP SUB K SATH FOREVER AMEEN YA RABUL ALLMEEN THANKS DR AFZAL SAHIB GOD BLESS YOU FOREVER AMEEN

[@shashiaggarwal9864]

Thanks dr sahib for your talks on vitamin d

[@bushrahabib7443]

Allah Pak ap ko ajar day, ap ne is bala ka duar mein hosla datay rahay hain.

[@arifasadi2676]

2020 کا میچ بہت اعصاب شکن اور صبر آزما ثابت ہوا

[@zarakhan8737]

Jazak Allah

[@Ayeshazak]

JazakAllah. Aap ny bilkul theek kaha I personally survey wo tamam log jo junk food aur fizzy drinks k use zada kerty hain oon mein less immunity hoti hai

[@dr.s.a.manansheikh8393]

Nice work

[@tahiraali4192]

Zaberdast Allah aap ko or app ki family ko salamat rakhe🤲

[@aqilajavaid2187]

Vitamin d k test b manga h serkari b ni hota to bar bar to ni kerwa sukty kitny arsy k bad kerwana chy

[@TariqAziz-pe5cc]

ALLAH PAK aap ko mazeed traqqi aor khushali atta farmaye aamin.

[@nasarmehmood1122]

Great program N Thnx

[@aniskhan3354]

Very nice.

[@MuazBhiofficial]

Good Sir informative

[@abdulrazzaq7998]

Good.. ✔️

[@ayeshaskitchen95]

Aslam o elkum doctor sahib i m your regular viewer aap se bohat information milte hai please type 1 diabetes pe aur oske latest treatment pe video bana dee bohat meharbani ho gi

[@mubarakalisanjrani1946]

خوب

[@ainamhaq2840]

👍👍👍👍👍

[@afifatanveer8142]

jazakallah

[@rashidabibi1511]

Sir I have back pain,it goes to my right leg ,I have neck pain also about 2 years ,is this the vitamin D defcinty

[@mujeeburrehman606]

Sir agar koi inj indrop d use karta ho to kitni inj use Karni Chahiye aur wo injection kitne mahine ya sal Kam karte hn , plz reply

[@sultanarajpoot7849]

Zajak allah

[@mslife3506]

Dr Sb really appreciate your optimistic approach and positive news

[@User-i8o7g]

Supplements are often needed if you don’t obtain enough vitamin D from food or sunlight. Having your vitamin D levels checked,before supplementing is the best way to pick the appropriate dose.

[@User-i8o7g]

bananas are a great source of magnesium, which plays an important role in activating vitamin D in the

[@User-i8o7g]

In the system

[@kharianlokmanchannel247]

Great

[@afifatanveer8142]

kindly es topice pa bachyo ky leya video bana da plz

[@aliyankhan402]

Ameen

[@javedaftab6449]

👍👍👍

[@umeed5327]

my age 43 .please guide me about supplements for vitamin d .

[@mohammadahmad5108]

Dr sb, pehlay hi agr Hypercaceamia ho,you phr bhe vit.D lay sktay hain

[@User-i8o7g]

The best sources include animal liver, fatty fish, egg yolk, and fish oils -

[@Mylife-vw3gg]

Assalamualaikum Bhai... JazakAllah

[@sohaibrohaan6981]

Doctor sahb i have kidney stones can i take dolcivit 50000 vitamin d3 weekly.please inform me

[@User-i8o7g]

eggs are a great source of vitamin D,

[@talhakhalil6262]

how much time is required for sun bath

[@umerzaib6686]

Aameen

[@TheAlikhan2010]

sir ess k tablet ya injection penay sa side effect ho sakta ha g

[@nusratfarzand8684]

No me her wekly leti hon

[@User-i8o7g]

Ask your doctor

[@hareemkhan713]

@@nusratfarzand8684 aap injection layti hain ya tablets . Mera vitamin D sirf 8 Aaya ha

[@nusratfarzand8684]

@@hareemkhan713 me tablet leeti hon daily or calcium k liye b tablet n milk

[@narjisyousufrizvi3254]

سر آپ نے تو 40، 50 سال کے لوگوں کو بزرگ بنادیا😯

[@islamicstatus-cv4uy]

Sir me ra factor ka patient hu Me ne ap ke ra factor k mutliq video dekhi boht motivation milli Ap ka clinic kidr hai ap se kaise rabta kr skta hu

[@sheikhasghar367]

aoa. sir kindly btaeyega k 6,sal r us se km age k bchon ko de skte hain??agr han tou kaise?

[@jabeenfatima5108]

I have a question when we take vitamins d3 supplements it's a combination with calcium if a supplement hv 400 iu d3 and 1000g of calcium. So I can take it twice the quantity of calcium will increase alot is it safe??? Or i take only vitamin d3 1000 iu without calcium???? Kindly guide me

[@umerfarooq2352]

Pleae guide me about supplement for vitamin D. My age is 40 and wife age 34

[@User-i8o7g]

Ask your doctor

[@adilbaloch3297]

Mera 12 Ng mg hai vitamin d Ka bahot lot hai ab kya kro ek teblt leta ho weekly do Lena cahye ya nahi ek hi sahi hai

[@bmk949]

My vitamin D3 25oH level was 22 in NOV 2020 and my PCP in USA prescribed me to take 50000iu weekly for four months.I bought halal vit D5000 iu from there on line and came Pakistan.I would like to ask you Sir ,Can I take 10 halal soft gel of 5000 iu each weekly ??Kindly suggest me as I want to start taking vitamin D due to Corona.

[@shaukatbalouch2060]

Dr Sab, Intig-D rosana 1 tablet lena munasib hai ? Please reply Jazakallah

[@mujahidislam1811]

dr. sahib, aap ka programme daik k mey ney vit.D ka test kraya, result ye aaya, 15.5. ab muje kon se khorak or kin se medicin laini hey?. age 74. heart ki sugury b kraye hey 2 stent dalwaye hain, shugur b hey or HBP. ab aap muje advice karen.mey sun light mey rozana 4,5 gentey baith tha hoin. thanx.

[@mujahidislam1811]

15.5 mg/ml

[@syedakinza7790]

Dr meri reports me vitamin D3 10.32 Ng/ml Aya hai.. BHT Kam hai na kindly bataiye☹️

[@drafzalcriticalcaremedicine]

Ji

[@syedakinza7790]

@@drafzalcriticalcaremedicine thanks dr

[@adeelkhokher8994]

Thnks

[@coffeeholic6350]

sir agar ap kisi comnt ka reply nhi krty toh kiya sawal krun halaky mjhy zarurat thi mgr neechy apka respons he nhi kisi cmnt pe

[@shabnamakram4634]

الحمد للہ سورج کی روشنی پہ ٹیکس نہی ھے۔ ھم دھوپ میں بیٹھ کر کام کرتے ھیں۔ آجکل ٹھنڈی دھؤپ یعنی کم حرارت والی ھے۔میسر ھے۔

[@waseemkhanfoodsecrets2222]

Nice

[@riazkapadia9161]

if a kid of 8 -10 year has a deficiency of Vitamin d3 (current level is below 20) what would you suggest daily dose of Vitamin d3

[@hadiaali937]

Sir just dhoop ma bethny sy vitamin d nae bny ga kya sth activity must h kya

[@muhammadmaaz5813]

❤👌

[@alianaqvi8918]

Aoa dr kia vitrum tablet lay sakty hyn?

[@User-i8o7g]

milk alternatives like soy, almond, and hemp milk orange juice ready-to-eat cereals certain types of yogurt tofu

[@JavedIqbal-so2iq]

Sir mujy halky sy chakr mahsos hoty hain or legs main be pain rhta hai mujy ya masla 5month sy hai or sir mujy boday main kahi na kahi pain rhta hai plz mari help kaey

[@JavedIqbal-so2iq]

Reply plz sir

[@JavedIqbal-so2iq]

Sir mujy be ky vitimine d ke kami hai

[@TheAlikhan2010]

my mother age 67 years and liver problam so which medcine is good for her wth sun light plz

[@MuhammadUsman-zq6xy]

Uncle g 1ST OF ALL SEE YOURSELF YOUR OWN AGE IS 60 THAN HOW YOUR,S MOTHER AGE IS 67 IST OF ALL PROVE IT

[@sufimuhammadhussain3813]

Plz deafness k lia koi dovai batain k samaat theek ho sake

[@bilalrahman2934]

✔️✔️

[@mr.sshaibkhan3705]

Diabetic patient bhi routine Mein Ek vitamin D ki goli le sakte hain

[@User-i8o7g]

Ask your doctor about appropriate level of vitamin d supplement

[@babanazar2858]

میرا و وٹامن ڈی 26۔9 ہے اب مں کیا کروں

[@ghulammohammed5841]

44 age m vitamin d3 54.6 is safe

[@User-i8o7g]

Mayo Clinic recommends that adults get at least the RDA of 600 IU. However, 1,000 to 2,000 IU per day of vitamin D from a supplement is generally safe, should help people achieve an adequate blood level of vitamin D

[@User-i8o7g]

Consult your doctor, if you're not sure ,if you're taking othet medications, or have health issues

[@sohaibrohaan6981]

Can i take dolcivit 50000 vit d3 weekly without lab test even i have kidney stones

[@imranchugatha2113]

V n d 500 mg ya 1000mgyah nahi btya asp na baqi plz V N D KI PHOTO BHI DIKHA DAIN YAH ACHA HAY KITNE MG KHANA HAY

[@imranchugatha2113]

Jhan sorij nahi uk europ main bhi aksor dhoop nahi hoti kitni 500 mg khana kitni bar

[@shezishera]

Jhot jhot jhot. WHO to sab se bara jhota he . Har bar apne maksad apne dawai ko bechne aur pesa kamane k lye har bar WHO apni baten badalta he aur ab corona ki wajha se doctors par se bhi bharosa uth gaya he . Jhote sab k sab Jhote.

[@hamidmahmood8404]

اسطرح دی بیک گراونڈ تے وکیل،سکالر یا پولیٹیکل تجزیہ کار لگاندے نیں... تسی کوئی میڈیکل ریلیٹیڈ بیک گراونڈ لگاو

[@shabnamakram4634]

پاکستان نے جو چائینہ کی مدد سے ویکسین پاک ویک بنانی شروع کی تھی اس کا کیا ھوا ؟

[@shezishera]

Itna jhot yo ibless shetan ne bhi na bola hoga jitna jhot corona ko famous krne k lye sab doctors ne bola. Jab ae corona aya jab se hi har bar doctors apne baten badli.

[@naheedjamal8583]

Vitamin D ka test out mehnga hota hay

[@ehsanhaq8978]

22 carore k population ha PAK ki r srf dus lakh vaccine kia yee goverment mazakh kr rahi ha aur yee vaccine bi feb march may kahi ja kr aie gi total fail jaa rahi ha is time goverment PAK may jan ko start hu jani chahiye thi butt afsos

[@khurammushtaqch]

Muft main nahi milti ... Advance pay kerna perta hai ... Paisa hai pass? ... Country with money already booked batches of vaccine

[@ehsanhaq8978]

@@khurammushtaqch yee jou tax pe tax lagey hue han yee paise nahi jatey ??????dubai saudia qatar eroupe ne vaccine shoro kr rakhi han....PAK ne srf order ka socha han abi dus lakh mean five lakh dose lagey gi aur PAK 22 carore se bi opae jaa rha han.....yee goverment k policy han hahahahahahahahahha abi bi Drap stdy kr ke aproval degi march may kahi jaa kr lagna shoro hogi hamare high risk health workers apni jano ko hatheli pe rkh kr apni duties de rahe han unki jan k koi qeemat nahi paise dene partey han agey kon sa imran khan k gov ne PAK may kaam heee kaam krwa diye iske dour may tou ek naali tk na bani aur sb kch reh gae door k baat 😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃

[@ehsanhaq8978]

@@khurammushtaqch yee jou tax pe tax lagey hue han yee paise nahi jatey ??????dubai saudia qatar eroupe ne vaccine shoro kr rakhi han....PAK ne srf order ka socha han abi dus lakh mean five lakh dose lagey gi aur PAK 22 carore se bi opae jaa rha han.....yee goverment k policy han hahahahahahahahahha abi bi Drap stdy kr ke aproval degi march may kahi jaa kr lagna shoro hogi hamare high risk health workers apni jano ko hatheli pe rkh kr apni duties de rahe han unki jan k koi qeemat nahi paise dene partey han agey kon sa imran khan k gov ne PAK may kaam heee kaam krwa diye iske dour may tou ek naali tk na bani aur sb kch reh gae door k baat 😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃

[@khurammushtaqch]

​@@ehsanhaq8978 Who is going to pay debt that others GOVT took USA or CHINA or SAUDIA ... Bro we have to pay interest .. Which is nearly equal to original debt ... Pakistani nation biggest setback is they dont know economics ... Get some information or stay ignorant

[@ehsanhaq8978]

@@khurammushtaqch dear why i am ignore it??????? Jou china k vaccine china k andr lagi wo 79% result hain usi vaccine ka result dubai may 87% se upar jaa rha han...jou oxford k vaccine han wo best ja rahi han usey normal.rkh saktey han uske bad ap ajao carona ki wave so yee march se PAK may nichey ana shoro hu jae gi phr agey summer han....is se wese bi kam.se kam hta jae ga PAK ki gov jou kr rahi han theek kr rahi han jsne marna han marta rahey agey ALLAH PAK k hawaley han sb kch vaccine abi nahi letey abi thora seyasat kr ley theek se vaccine per 😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃

[@sadiabaig2399]

40 ya 50 ka admi buzurg hota hy ? 😭

[@MuhammadUsman-zq6xy]

Your are right mam Haala k dr sahib khud b isi age group k hen roundabout 50

[@ihsanulhaq8469]

Tom serf eik YoTuber hai our Koch nahi

[@repairingchannel3619]

Nice

[@khaqanaskri8133]

Great