How Not to Die by Michael Greger Audiobook | Book Summary in Hindi

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger. The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?
Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.
With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
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These types of books📚 are very useful for all people as these types of books make people aware 🙂 of their health. ,☺️Thank you very much for bringing this book to the public📙.

[@Royalgirl_998]

Proud to be a vegetarian.I am the becoming healthier person in yhe world.Thank you universe ♥️

[@thinkanotherway.5632]

Proud to be a vegan.

[@intellectualtuber]

Eyes Opening Video and Book for so Many People ❤❤❤❤ Love your Content sir Keep it up we love your consistency 💝

[@Pranjit12311]

Vegan by achrya prasant Who is thinking while watching this video ❤❤❤❤❤

[@SSCjourneywithRiya]

❤

[@Vipinsir7]

Thank for such Content sir ❤

[@Ritarabha-l2u]

I always love health book.plz sir more book review on health topic.Thank u.

[@ANURAGGHOSH-if1ff]

Pls upload the audio version of the book numbers don't lie by vaclav smill

[@sksharma6741]

Very valuable information Thanks sir

[@GobindaHembram-s4h]

Thank You ❤❤❤❤❤❤❤

[@supriyadas1286]

Thank you so much 💓

[@aroojsahar5901]

Plzzz nutrition pr aur books uplosad krein

[@SardhaRashmi]

Thank you so much sir 🙏🙏🙏🙏🙏

[@SatishKumar-vz2ku]

❤

[@789shashi18]

Please book 'why to die before a try' by Ashutosh Sharma

[@milanrokade6894]

Thank you 🙏🙏

[@namdeomali1696]

Excellent

[@Eatajibana]

Very useful vedio tq so much 😊

[@abbasmansori]

Vary good job 😊

[@Adarshkumar-wl7gd]

Very useful video

[@visitorboy5400]

KZbinr kaise bane?? Ispe bhi vdo banaiye kabhi puri jankari K sath

[@chetankotak6986]

Vary good 🎉

[@sidhant_khamankar]

Fiber is good dude to lower blood pressure & constipation. You are telling opposite. Please reupload so I can share

[@usanawellnesshub]

Omega3 से बचें????????

[@scienceFind389]

We becomes a vigan❤

[@sambhajishivajiraotamke2570]

I'm vegan...🎉

[@aroojsahar5901]

Upload kren

[@studyunstoppable99]

By the way I am not eating all this, I am just vegetarian.😊

[@divyashingh2673]

Y

[@vivevingole26]

Chicken mutton fish EAT SOMETHING USEFUL

[@NTH2210]

There is no order in your sentences taken from the book. You randomly say anything and that makes things difficult to understand. And I don't know why this video looks like a propaganda video.

[@Desigamer099]

Health is wealth ❤🎉

[@muhammadsaqib455]

❤

[@pannkajssharma5824]

Thank you very much 😊

[@Godi-o4g]

दुनिया का सबसे बड़ा खजाना हमारा स्वास्थ्य होता हैं

[@opbhaikumar6766]

SAHI KAHA HO SAR JI 🎉🎉

[@RadhikaM1176]

These types of book is need of today...you are creating awareness to the society ..thank you for this tyoe of book summary...it is very impactful.

[@Sachinkakitchen]

The great cholestrol myth book ko hindi me batao

[@Dvtheme]

Not everything is correct in this summary...... Root cause of every disease is high level of stress......

[@jeetmaaaan]

Doctor ग्रेगर बेचारा खुद बीमार लग रहा है 😁😄

[@Sssoo7]

In india 90% veg from Gujarat having diabetic problem. Study only Suggest for other countries... Ref is totally different.

[@Ak_cartoonist]

You are the best sir can't explain how your videos has changed my life❤

[@bibekkumarBkm]

Dr biswaroop choudhary followers here 🙂

[@neetugude2405]

Good for correction of edit mistakes

[@vidyapandey5729]

Thank you so much sir ❤😊 very nice video ❤😊

[@babulalkumarbabulalkumar6783]

Kon kon rojana exercise par day katai hai and Hari sabgi ka saiban kartai hai thinkyou sir ❤❤❤

[@bookzilahindiaudiobook884]

Chicken khane vaale hazari lgaye

[@OMCHILATRE-bw4du]

Great content more videos on this keep inspiring thank you so much love you ❤ #READERSBOOKCLUB #AMITKUMAR

[@opbhaikumar6766]

THANKU SIR JI GREAT INFORMATION 🎉🎉

[@100yearshappylive]

থ্যাংক ইউ ❤

[@pankajkumarsingh5475]

Very nice video thankyou

[@mukundjha4829]

Fish oil ke leye kya bola

[@JayJay-ok4zo]

Health is wealth 😊💪♥️🎉

[@phanidebbarma7131]

Very very good

[@sudhirkumarsingh2997]

Ab sahi hai...

[@NanduSingh-um4st]

Thank you so much ❤

[@sonadas6867]

Pancreatitis,me,bimarii,me, Aap,me,sahi,bola,hain,save Pancreas,ki,jaankari,digiye

[@sagarsaini9087]

Great information 👍

[@jacobdavis9625]

Man was hunter gatherer, his body is made fornonveg food. Lifestyle deseses came when he started agriculture and started consuming carbohydrates.

[@अखिलेशकुमार-श3ठ]

सबसे अच्छा fish खाए..फल sabji lo

[@farazhusain318]

Don't miss guide about omega 3. Because omega 3 is very beneficial. we can't balance omega 3 and omega 6 ration in diet. that's why we need omega 3 fish oil. before use omega 3 fish oil always check sources about omega 3.

[@Ribhu66]

Sir thoda jine books likhe hai uske life ke baare me bhi btya kro taaki pta chle ...hum kiske books pad rhe hai 🎉😮

[@himmatdhillon726]

Appreciated🎉

[@happy9384]

Fish is not even once mentioned in this video so yeah it's really great evryone should eat it

[@abc_cba]

He is the the most honest health guru, doesn't ask for money, not does he spread lies. He has facts with everything he states.

[@___Gurbaaz]

Aj se chicken khana shod tia bsss....thts it

[@HiteshAgarwal2190]

In this book it is intimated that high fibre food increases chance of brain stroke. Whether it is true?

[@SapanalifeCoach]

He is talking about all the health issues and referring to Plant based food but why didn't he mention the middle East people they consume meat and non veg every day?

[@tecnocoman7993]

Sir Please come Lucifer was innocent Audio book

[@Rajnish-121]

Next summary the way of the superior man man please

[@urveensojitra9459]

Sir, It's my humble request to do a summary of whale done by ken blanchard, Chuck tompkins and Thad lacinac

[@praveenRBI]

Sir ji The Parasitic Mind books ki summary ka Vedio banaye

[@nitishpandey9557]

Fish oil omega 3 kbse dangerous ho gya bhai?

[@happylife018]

Please do bring the summaries of those books which have been written by great thinkers from outside India.

[@mohanlaldeshmukh3398]

Dr m l deshmukh balod thank you dr Michael greger

[@shreeji4219]

Bhai blood pressure ki definition review kro

[@AudioBooksFactory]

Sir dil Se me apse bahut inspire hu me apke Jaise reader banana chahta hu 🎉🎉

[@RakeshKumar-nw4ov]

Very good helpful vedio to become good health

[@sandeeppoudel2147]

Sound bhaut fast huwaa ek baar aap bhi suno

[@Status.-vs6xu]

All things was very very helpful so thanks for the video. 🙏

[@ladlamahr1]

avoid omega 3 yeh likha he kya book me

[@tteejjj]

More health related videos plz 😺🙏🏻🙏🏻

[@Darkzarry]

Please make a video on prisoner of geography

[@RaiyanBinMahim-yk5xy]

Amazing video amit vaiya.u r an inspiration to me.❤

[@baldeomehta9250]

Good knowledge, thanks alot off

[@jyotiranjannayak1581]

Costly i have no money

[@AshaMavchi-k2g]

Thanks lot l do everything

[@Royalgirl_998]

Thank you universe and God for making me and my family and this world healthier day by day ❤💜💚

[@srijitabhattacharyya459]

Very nice video ❤️

[@jitendratomar6251]

Amazing knowledge

[@c-s767]

Think you

[@aasthasingh20]

Thanks you so much sir

[@Naturecolour]

🧘‍♀️🤾‍♀️🏄‍♀️🏊‍♀️🏋‍♀️⛹🏂

[@entrepreneurdewendra7540]

Vegetarian best

[@bhimneupane3424]

Thank you Good

[@Power-of-bazaar]

Thanks bro ❤

[@BOOYAHLIVE-l5h]

Ok

[@krushnaprasadpadhi9274]

Thanks

[@amritchauhan5553]

Very Nice

[@sargunvirkcis6827]

Gratitude ❤❤❤

[@AtharvSanskrit]

Coffee me bhi toh milk hota hai.......

[@AmitSharma-oi4bu]

Black coffee ☕

[@khushalbhede9137]

Lucifer was innocent.