How Rugby Training Has Been Revolutionized | Gillette World Sport

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World Sport visits Premiership Rugby team Northampton Saints to see how their use of technology is changing the way they train.
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[@2valu4ever]

Damnnn and here we are in the Islands running around on the field still sharing boots that we managed to pick up from rubbish dumps.

[@noyouareracist4431]

And still kicking ass on the international field.

[@elbertmkizy7086]

Ikr 😅

[@modgrip805]

Shows what a physique built for power, strength and endurance looks like. These chaps would maul your average Jersey Shore muscle head in about 5 seconds flat. #fearthefat

[@1raskeel]

Ice bath is the best way some rugby clubs ain't that rich

[@kittyflufflove5894]

you KNOW why I clicked on this video and it's not for training inspiration.

[@husseinabbas3823]

that's right most difficult part of power sports is recovery

[@Tehui1974]

They go through all of the fancy training equipment and techniques, the athletes can run and jump like a deer, yet they can't play rugby.

[@patrickhayes606]

"the art of science"

[@teflondonmiggz]

I'm starting rugby for my first time this coming up year, I just started conditioning with friend who has been doing it all his life

[@michaelkimemia5521]

that is a real training

[@andrewwalk1370]

I was the tight end prop for my school Neuqua valley.

[@seth4892]

In Illinois?

[@rahulbaniya3631]

Cool

[@Morganovicz]

I should certainly hope the temperature is below 140 degrees CELCIUS, they're going to struggle above it...

[@aryavratbaliyan2304]

Morganovicz it’s minus

[@infurnus89]

Except cryotherapy has been proven to negate alot improvements and vascular changes in the muscles and extremities, constricting capillaries and essentially starving the muscles. We used [past tense] ice baths at our club until I found the studies for it. Club physio

[@sesarpacheco5429]

I hear it's not bad doing it once or twice a week but 2-4 times a day seems way too much

[@kyledawson4535]

Science shows that ice baths work better the criothearapy, and ice baths are a whole lot cheaper. Yoga is also a great way to deal with injuries.

[@justsomeguy1014]

“I gather breathing in -140 would be a bit chilly” Yeah no shit

[@geuregogoa]

Interesting :)

[@JohannesTraining]

Ice bath rules!

[@anthonymccarthy4164]

And I thought American football players were nuts.

[@Demondoink1]

has their Cryotherapy Chamber broke?

[@devildogg061]

The All Blacks don't do this. Hard work, team unity and talent equals World Champions x2

[@bigdosser7448]

guaranteed they do, state of The art tech, for state of The art team

[@369ZIR]

Wrong. They do.

[@Ub3rSk1llz]

deluded idiot, lol.

[@JeanDon85]

Of course they do

[@danielmoses3751]

Yeah they just show up and don't train like other 2018 professional athletes... SMH

[@justjordan8018]

In mother Russia and ex comie contires every kid did this forced by our schools. You know just using regular cold fucking winter snow and all. You get a real nice cold out of it.

[@northernshark1579]

Lol that's badass, bro! All hail mother Russia

[@thedreamtimewarrior]

Russians are weak lol cant play rugby

[@GillBearToe]

Lmao why is everyone hating on this video

[@stephenryan8287]

it hasn't helped them hahahaha

[@russe19642]

Funny isnt,in a couple of years after this all these guys would be portrayed as toxic masculinity,we havent forget gillette

[@slicedicegaming5507]

Lol

[@bighands69]

My question is are all professional rugby players on steroids?

[@TheTheotherfoot]

NO Do drugs in rugby and you'll never play again

[@RicoAndJodie]

given the shape these guys are in I would think not

[@mr.e6748]

Most are yes.

[@mrshah2043]

Are you fucking kidding me???

[@Bestios10]

haha this is ridiculous .. get back to me when the All Blacks are doing this.

[@369ZIR]

Yeah true. I'd rather a old school ice bath.

[@northcoastbandit8561]

hahhahaha kface I was watching this and looked at the comments and saw this haha

[@YTho-ev1ej]

Bestios10 pretty much the same thing as the ice baths the ABs have after the game

[@russe19642]

They probably are after the 2019 rwc hey cuz

[@princejraxson469]

soooo much crap happening these days now

[@krehetpi]

Gay click bait.

[@familykelsey1794]

Wasps all the way.

[@sumsar01]

Fucking pseudoscience. Maybe they should just start with getting strong.

[@alexw8731]

I know how it’s been changed they all take steroids now

[@mitchhorton4037]

Not even remotely as athletic as NFL players

[@TheBouncaboy]

Mitch Horton define athletic. Because these guys have a hell of a lot more aerobic capacity

[@tightlikeweed9735]

Yea it's also a lot easier to put on more bulk when you're only playing for 10 seconds at a time. Also nfl players have less skills they need to practice cuz they're job is either to pass the ball OR run a route OR block OR sack the QB OR make tackles OR cover a wide out. Every Rugby player on the other hand, has to be able to pass, run, tackle, and ruck. About a hand full of them have to do even more. Oh and it's non stop for eighty minutes.

[@Lou84mm]

NFL vs Rugby = short explosive power and strength with limited skill sets vs long-term endurance and strength with multiple skill sets. Two different games, but the better around athlete is the rugby player.

[@ellulturner]

Not remotely on the same amount of test

[@thecousindeci1103]

The fuck you talking about lol, NFL players get a 5 minute break between each tackle

[@bighands69]

My question is are all professional rugby players on steroids?

[@joshmackenzie3301]

bighands69 hell no they get drug tested buddy

[@jackcloud4728]

do they look like they are on steroids cos it doesn't look like it to me