How Sheena Quit Smoking After 48 Years with The CBQ Program In 2021 & How Her Life Changed

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CBQ Method to Quit Smoking

Күн бұрын

Пікірлер: 34

@pattekennedy1948 10 ай бұрын

Love her story. Love your advice.

@sheenaobright8605 10 ай бұрын

Thank you❤

@BSchneider120 10 ай бұрын

Sheena, I could listen to you for hours. Congratulations on your quit! You’re an inspiration to us all! I also like your simplistic, yet accurate, explanation between will power and mind power!

@betsyfleetwoodgraver3682 9 ай бұрын

I love her energy. This was my favorite one of these “ex” videos so far. Very inspiring. Thank you. ❤

@jo-annriley1955 17 күн бұрын

Thank you thank you they are so encouraging hearing from ex smokers what its like not to smoke to end the smoking habit. Thank you!!!!!

@helenkd1755 10 ай бұрын

What an amazing interview! What a life story! Yes you finally did it Sheena! Huge Congratulations! I just started watching and without noticing was hooked up by your narrative .

@sheenaobright8605 10 ай бұрын

Thank you ❤

@jamesmcallister9645 9 ай бұрын

I became a born again christain 28 years ago and tried everything to quit smoking, even the bible says renewing the mind to overcome sin, dont get me wrong I am not here to preach to anyone but to give thanks to Sheena , Nasia and God for finding your channel because now I have the right mindset and I am totally committed and all in . God bless you all.

@lizellehattingh281 4 ай бұрын

Amen

@CBQMethod 10 ай бұрын

Thank you for watching! What did you take away from Sheena’s inspiring journey that can help you in yours? Let us know in the comments below! :)

@eddiecatflap3838 10 ай бұрын

Congratulations Sheena. Im 10 days into stopping smoking and its getting easier everyday. I've decorated 2 rooms in the last week and I'm feeling great. I even found some weed that had fallen behind a tv unit ... I picked it up,, walked to the bathroom and flushed it away .

@niteshchauhan4051 10 ай бұрын

Huge respect on your decision of flushing it out. I understand it's not easy

@eddiecatflap3838 10 ай бұрын

Thank you. Every clean day is a victory. @@niteshchauhan4051

@britneymaysplendia8901 9 ай бұрын

Congratulations Sheena, so proud of ye!~

@Missmewithdat 10 ай бұрын

Well done 👏 so encouraging

@rhy27 3 ай бұрын

In the 8years and 9 months of being a smoker, I have smoked more than 60 000 cigarettes. What kind of crazy nut dedicates this much to destroying their physical health. I'm just gonna leave it there. Not proud not even going to dwell on what's done is done. Today though.... I hug myself with all the love in the world and apologize to my lungs, my arteries, my liver my gums my skin and hair for suffocating it with poison on a daily. Every Craving is a Victory I am Beyond Excited to begin this Journey I am a Breather of Fresh Clean Beautiful Blessed Air This is going to be Easy

@bodydesignbyrachel 8 ай бұрын

Just when I gave myself the excuse it's all i know after smoking for over 25 years here you are!!! Thank you!

@Rae_777 6 ай бұрын

Sheena is amazing ❤

@yousefsulman6362 4 ай бұрын

It is my 8th day of quitting smoking after my last cigarette. I have followed roughly the same approach of getting rid of that filthy, terrible tast and problem-creator thing. For me the big obstacle was the brainwashing and next the mindset. I enjoy of being me as a happy non-smoker. Thank you for all your efforts l, please try as best as u can to deliver such a life-changing program. I liked the story of Sheena. It inspired me and I need it in these days. Thank you for sharing it .

@kerrypattison-christie1166 10 ай бұрын

Well done👏 I am not smoking for 48 hrs now😂I know that sounds pathetic but it’s the best I’ve done in 24 years! I have read the book by Allen Car “Stop smoking - the easy way. Sounds like a similar method, have you heard of it? I was glad to find your video as I am feeling the withdrawal! Thanks for inspiring me 😁👍🙏

@phoenixrising5088 3 ай бұрын

Sheena is ab awesome woman. Could listen to her all day. Such an inspiration. 😍🏴󠁧󠁢󠁳󠁣󠁴󠁿

@MagdalenaGniatczynska 8 ай бұрын

You are both beautiful and inspirng ladies!

@donnatoots 10 ай бұрын

I think you are amazing 🙏 thank you for your share beautiful lady ❤😊

@sheenaobright8605 10 ай бұрын

Thank you ❤

@kamalperera3862 8 ай бұрын

Great program.

@teriworkun7711 2 ай бұрын

Thank you for be so open. A great reminder how cigarettes take over ones life.

@CaitlinHurley-t4h 2 ай бұрын

Hello ladies! I loved the video. I want the happiness that both of you have. I am taking all suggestions and thoughts. I am preparing to quit and have my final cigarette today after watching this video. I am subscribed to your channel so I will keep watching. Thank you so much for being two beautiful lights in the world. ( I will throw away my lighters as well…not the kind of light I need) Take care!

@ritalindsay7797 10 ай бұрын

I'm 55 and I was pregnant with my daughter when I was in my mid 20s same thing my obgyn said since I smoked don't quit it would be traumatic to the fetus so I smoked the entire time I carried her