HOW STRONG AM I?

Who can beat me in an arm wrestle then?
Cheeky strength test to see how strong Coley boy is
Like and sub for more
Stay tuned peeps

[@ttkok11]

With a belt and chalk you have that 165 deadlift

[@chrisbrotherton4721]

Well done mate, I think we need an episode 2 of this 12 months later!

[@joners88]

I was present here during some recording, so I wanted to see if I was in any shots, and I was 😂 never had someone come in and talk that loud in my gym before! Fair play for trying all 3 lifts in 1 go, I was quite impressed with the bench to be fair. Should of asked for a spot on the bench though as any more weight and decapitation was a certainty! Also both those racks have pins to stop you folding up like a deck chair 👍 good effort 💪

[@coleandersonj]

hahaha sorry about the noise lad 😂 cheers though 😏

[@alfie5632]

love these gym vids cole

[@alexchisholm7858]

Loving watching this

[@paddymoloneyy]

Strong video lad! 💪

[@joshuaoneill8750]

Cole mate love your vids!

[@seekmaye3553]

Very entertaining Cole keep it up 👍

[@adz2981]

This guy is the only reason I haven’t deleted TikTok

[@adrianperry3311]

Good effort Cole lad.

[@carfan6466]

Subscribed. He should do more content

[@carfan6466]

There's so many gym videos out there but they are boring and aren't funny and this just makes it better

[@zobaaaczymy]

Man’s a tank can’t lie

[@LWTD]

I predicted everything

[@mitchgibson3605]

Wow, fitness videos. It’s a KZbin first!

[@ShawnP853]

You are so enjoyable!!!!

[@pablopotato5967]

💪

[@joshadams2130]

To reply to that description, arm wrestling videos when?!

[@Adrian_oS]

Unreal man! I'd love to start working out but I lost my job, knees are sore sometimes and weak. Feel completely unmotivated but this video gives me some faith. What can I do?😢 great content

[@consurgeuk]

Bit late but if you’re demotivated and this vid motivates you, choose the content you consume more wisely, watch more informative content and less dopamine fuelled garbage, good luck mate

[@Adrian_oS]

@@consurgeuk thanks for your comment mate. Since I wrote my comment already 5 months ago.. I've since been walking and cycling every day, eating clean and also starting a new full time job next month and also to the gym. So I'm happier and much more motivated since then. Appreciate your comment 💪🏻

[@consurgeuk]

@@Adrian_oS that’s what I love to hear mate keep on killing it👏👏👏

[@ottoblood586]

Holy show muscles?! I’m similar strength to you but you look 10x bigger n better Not hating, just jealous x

[@ryanbailey5098]

I reckon you’ll at least get 20kg

[@KoenIsDeBoy]

13:56 lmao hahaha

[@adampelling-pharro6029]

Interested to see what you can curl your arms are wham

[@AKINZOFFICIAL]

Run up more exercises for different body parts like you did for chest 👋🏾

[@108Jiva]

5:28 I hope it doesn't get cutten from the video

[@joshholden123]

Nice gymshark gym slippers 😂😂

[@LWTD]

I love you 😍

[@Adam-M1]

MORE CONTENT MATE

[@archiewinney7622]

You could get 160 deadlift with a belt

[@jumbojuice2808]

When he was saying the 100s of weight on squats i thought he meant pounds and then i heard kilograms😭

[@liamgiles2750]

What gym is this

[@sus_beatz8559]

Omg no way i literally guessed 150, 115 and 130! Wheres that reward you mentioed at the end of the video?

[@zakw4110]

Does it count if you didnt actually do a full squat?

[@ollie8759]

I mean he did he hit parallel, i.e. legal powerlifting depth

[@ig.p3_8m87]

Yo

[@PartContinuum]

300Kg Benc.... oh OK maybe not

[@adz2981]

I reckon you’ll get 125 on squat

[@aerosaii]

140 squat

[@al3x_k388]

Bruh why u not using safety rails or have a spotter.

[@coleandersonj]

cos i’m a nutter

[@handsomeray2607]

Oi bruv

[@MrJoshpeppz]

125 squat

[@conorohara1612]

If you leaned back and used more of your legs than your back, as well as gravity during the deadlift you wouldve got 165 maybe even higher

[@Crankshaft232]

1:50 160kg-200kg

[@aerosaii]

i reckon hes gonna get 105 on bench

[@redirectivegsi]

Good work m8!! Off camera drop the joking about and get more serious and u would shift alot more weight m8 .... 💪💪

[@MrJoshpeppz]

Bench press 110kg

[@Crashbandicoot449]

What cycle you on lad ? Can tell you’re on steroids .

[@AyJoshLad]

2:25 what remix this

[@henrycooper4213]

I just don’t understand this. I am half his size lifting fat heavier than him. How do these guys get big muscles without any real strength behind them? It baffles me? Are they all on juice or something? Or just don’t carry any fat on their abs so look a lot leaner then they are?

[@soulaid3042]

Why do those little weights always fuck you over 😭

[@Kankerpatient123]

How the hell do you bench 115 but can’t deadlift 165 that makes no sense your leverages aren’t super short.

[@geno3911]

maybe he skips legs

[@Kankerpatient123]

@@geno3911 I skip legs too😂

[@adz2981]

How do you increase strength on the bench press I’ve been stuck on 60KG for a while

[@shivipivi]

Progressive overload + eat more protein

[@coleandersonj]

go up in weight slightly everytime, maybe start with an additional 2.5kg either side

[@quintonpaterson8361]

I was expecting more weight from you! I could do that sort of weight at age 14 or 15!! Except for the bench only could do 90, but wasn't 1 rep, more like, 9 or 10

[@MisterClifford]

Bruh stop lying

[@stewartlawson7208]

@@MisterClifford165kg isn’t difficult if you know how to deadlift which he doesn’t that’s why he struggled getting up 165kg

[@GeorgeAusters]

Thought you'd be a lot stronger to be honest.. Guess you don't really train for strength

[@aJwx_2]

Its in kg

[@jmg3471]

always knew he could only squat minus 90kg 🤷🏽‍♂️

[@MisterClifford]

He did more?

[@scottread8115]

NOT VERY STRONG

[@dannypayne8421]

Weak as piss

[@coleandersonj]

hahaha true

[@johnzhibai]

Man not the disrespect but , this just make Andrew Tate look even stronger than he already is mans benching 150kg absolute unit …… and funnier too I’m a dickhead am I , but hey U got your engagement so win win

[@clipstooblivion7720]

Guessing 270 for bench