How to Achieve More By Doing Less | Week 2 of Fit 45

What if getting proper rest is the KEY to actually being more productive? Here are the 5 healthy habits I am incorporating (NO SKIPS!) over the next 45 days to change my life and have a REAL "glow up"! I hope you will join me. Let's take on the Fit 45 Wellness Challenge together and feel our BEST this fall!
#changeyourlife #wellnesshabits #routinevlog #fit45
Timecodes:
0:00 - intro
1:09 - week 2 of fit 45
7:32 - exiting your lazy girl era
8:57 - healthy grocery haul
12:17 - mocktails please
15:31 - fall weekend
17:16 - rest routine
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📄 ABOUT ME:
My purpose is to encourage the twenty somethings (and beyond) as we navigate growth and stepping into our power. Come on the journey with me to becoming your best self!
Let's stay connected my loves:
IG: _niamac
TT: nia.mac
tags~
getting my life together, getting back into a routine, productive routine, nyc apartment tour, productive days in my life, that girl routine, gym morning routine, getting out of a slump, how i get motivated, reformer pilates, pilates, morning routine in nyc, healthy habits, nyc moving vlog, brooklyn vlog, brooklyn day in my life, wellness routine vlog, wellness era

[@Roharr22]

the kinda content the people neeeeed, the real and raw

[@NiaMac_]

@@Roharr22 this!!!

[@LateshaByrd-q5s]

It’s the pre made mocktail for me 😂

[@NiaMac_]

@@LateshaByrd-q5s 😭😂 that was not part of the original plan.. this is why you can’t send the man to the store. More mocktail recipes otw!

[@darrendrake5588]

This is great! I’m honestly feeling amazing while doing my Fit 45. Thank you for encouraging me!

[@NiaMac_]

@@darrendrake5588 best news ever 💕

[@liaaaax.o]

you telling Roh she doesn’t have to eat the mic made me cackleeee 😂

[@NiaMac_]

@@liaaaax.o 😂😂😂😂😂😂 couldn’t wait to get the mic!!

[@Lala10049]

I’ve been looking forward to this upload!!! Wake up queen has posted 🥰😍 will you be doing vlogtober? Or vlogmas? Would love more vlogs

[@NiaMac_]

@@Lala10049 oooo!! I’ll consider. Definitely a lot of effort but I’ll see what my capacity is 🫶🏾

[@Lynnbrook.123]

Great video. Do you follow a specific workout plan? I have a hard time figuring out what to do in the gym. I can tell you are leaning out, keep it up!

[@NiaMac_]

@@Lynnbrook.123 I used to do personal training so I follow my own plan right now! I would love to do more detailed workout videos if that’s something you are interested in? Let me know 🥰

[@darrendrake5588]

Why do you have so many phones 😂 8:44

[@NiaMac_]

@@darrendrake5588 😂 what happened to eat pray love and mind your business

[@Roharr22]

I no longer wanna adult, I just wanna have sleepovers with my friends :(

[@NiaMac_]

@@Roharr22 and sleep we did LOL

[@Lala10049]

Trying that smoothie. You have the best recipes & recs Nia!!! Also I loved seeing your girl time .. 🥹 it’s true… maintaining friendships as adults is hard.

[@NiaMac_]

@@Lala10049 so hard but so needed! Thank youuu. Will share more healthy eats always. That’s all I feel like I’m doing these days is cooking anyway 😂😭