How to Achieve the Impossible Through The Mind-Body Connection | Ellen Langer

Explore the extraordinary potential of the human mind with Ellen Langer. Learn how perception shapes biology, why limits are often self-imposed, and how mindfulness can unlock your full capabilities. From wound healing experiments to superhuman feats, this episode reveals how science often underestimates the mind-body connection-and how to break through your own barriers.
#mindbodyconnection #potential #limitingbeliefs #superhuman #mindfulness #perception
OUR GUEST
Ellen J. Langer was the first woman to be tenured in psychology at Harvard, where she is still professor of psychology. The recipient of three Distinguished Scientists awards, the Arthur W. Staats Award for Unifying Psychology, a Guggenheim Fellowship, and the Liberty Science Genius Award, Dr. Langer is the author of eleven other books, including the international bestseller Mindfulness, as well as The Power of Mindful Learning, Counterclockwise, and On Becoming an Artist. Her trailblazing experiments in social psychology have earned her inclusion in The New York Times Magazine’s “Year in Ideas” issue. She is known worldwide as the “mother of mindfulness” and the “mother of positive psychology.” She lives in Cambridge, Massachusetts.
ELLEN LANGER
🌐 WEBSITE ▶ www.ellenlanger...
📘 BOOK ▶ www.penguinran...
TOPICS
1. Mindfulness
2. Positive psychology
3. Stress-free living
4. Mind-body connection
5. Self-limitations
6. Language and behavior
7. Rituals and human evolution
8. Addiction to shame
9. Enhancing the mind with drugs
10. Accessing mindfulness
11. Leading a stress-free life
12. Harvard psychology

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I love this! We have so much more potential, but we have to believe!!! 🙌🤓❤️