How to ACTUALLY be DISCIPLINED & focused to achieve ANYTHING you want

[@juliadastra]

How do you build discipline in your everyday life?

[@jmsl_910]

i have the opposite issue! same coin, different side

[@juliadastra]

this is veryyyy interesting! so you mean you need to focus less on discipline/routine and more on everyday and letting yourself rest/go with the flow more??

[@sanaafzalmir]

Just do the work and reward you reset later. Repeat. ❤

[@juliadastra]

Happy Saturday!🧡

[@brandie6652]

I just found your channel. I am turning 40 this month and I am still figuring things out. Idk how old you are but you look like you're in your 20s and I am learning so much from you! Literally could have saved me thousands in therapy haha.. I hope your channel finds the people who will benefit from it.. which is every one if you ask me! Also, congratulations on your journey to sober ❤

[@juliadastra]

hello and welcome! :) i am glad you found this helpful! my goal is to share what has helped me to help others - anything i've experienced is something someone else can relate to. glad that you are one of those people! and thank you💝🙏

[@brandie6652]

@juliadastra ❤️

[@juliadastra]

🧡🧡🧡

[@jmsl_910]

💛💛💛

[@RatOfSunshine]

Discipline is the hardest bit for me. I got all the ideas and motivation in the world, zero work ethics lmao.

[@juliadastra]

i know what you mean! but i think maybe this isn't giving yourself enough credit! there are soooo many factors that go into it. doing the bare minimum and also trying to detach from my feelings has helped me A Lot!!!

[@julesm9081]

Heyyyyy 👋🏻 how are you? Xx 💜

[@juliadastra]

hey jules! im good thanks, how are you? very gloomy weather here but it's nice having my fairy lights on all the time - always a positive to be found somewhere lol!

[@julesm9081]

@ aww bless you! Yes it has been rather gloomy, and gets dark so much earlier now too! Aww I’m glad you’re well, you’re doing so well with your channel! Sorry I got so behind with the videos. I journaled for quite a while well over 100 days but I seem to have got out of it and want to get in to it again lol. My aim for 2025 journal daily (even if it’s only a few sentences! ) xx