How to AVOID the NEGATIVE Health Effects of Playing Guitar | Guitarist Tips |Live Interview

The sedentary life style of sitting around all day is now called the new smoking, and is a serious health hazard. As guitarists, we are especially prone to this unhealthy habit, among many other bad habits. So today let’s learn how to avoid and remedy this for a long life full of healthy guitar practices.
Check out my Full Beginners Spanish Guitar Tutorial Playlist here: ⬇️
kzbin.info/aero/PLBn64fKg_mHQxqqDNYgJ1Wy8VHgNkITxl
00:00 How to avoid health hazards as a guitarist
02:17 How to avoid sedentary effects of playing guitar
09:48 Stretches to break up extended sitting sessions/sedentary lifestyle
13:47 How to avoid unhealthy eating habits as a musician
19:51 How to create better sleeping habits for musicians
Marisol Sanmiguel - Health and Fitness Coach
Instagram: @MyRubySol
Website: www.myrubysol.com
Facebook: @MyRubySol
----------------------------------------------------------------------------------------------------------------------------------------------------------
This video is NOT sponsored. My amazon product links are affiliate links, which means if you buy something on amazon, I'll receive a small commission from them to help support the channel.
⚡️Favorite BEGINNER GUITARS for low budget & quality ⚡️
Cordoba Guitar - amzn.to/3eWj4tZ
Yamaha Guitar - amzn.to/3h1RbCw
⚡️ Favorite Guitar Accessories:⚡️
D'addario STRINGS - amzn.to/2XfzUOw
Guitar Tuner by Planet Waves - amzn.to/3djnbQu
Dunlop String Winder - amzn.to/2B9wwfi
String Winder & Clipper Combo - amzn.to/3eAz9FB
I only recommend gear and products I use and/or honestly can recommend.
-------------------------------------------------------------------------------------------------------------------------------------------------------------
About:
In this live video we want to talk about how to avoid many of the negative health habits guitarists can easily fall prey for.
#GuitarHealth #Sedentary #DavidChiribogaMusic
✍🏼 Join my list to be a part of my community and keep up with any special announcements before anyone else! You' ll the first to know about any new content, live sessions, launches and special sales! (I promise not to spam)
📌 subscribetodavidchiribogamusic.ck.page/92465dc323
📌 Instagram:
david_chiriboga_music
📌 Facebook:
DavidChiribogaMusic/
📌 Website:
www.DavidChiribogaMusic.com
❓❓❓Would you like to accelerate your guitar progress? 🚀 ❓❓❓
If you want faster results, having a personal guitar “coach” or teacher is the proven method for faster results. But not just any teacher, you’ll need someone that can properly work with beginners and genuinely cares about their students progress. I specialize in starting students from ground zero and setting them on the proper path for massive results.
⬇️ BOOK your trial lesson HERE ⬇️
www.DavidChiribogaMusic.com

[@mariposagoldenboy1]

wow this really helps a lot! Thanks David and Marisol!

[@JessicaDudas]

Great video! As a piano player I can definitely relate to the stresses of playing for a long time and changes in posture. Love your studio set up as well!

[@DavidChiriboga]

Thanks Jessica! Appreciate the feedback!

[@Aalii6]

interesting topic, thank you!

[@olgaorellana7106]

Helpful information, thanks David!

[@DavidChiriboga]

Thanks for the support! 😊

[@JohnLixFeliciano]

Great stuff, David! Keep up the great content 😁

[@DavidChiriboga]

Thanks man! I’m trying and experimenting with formats. Appreciate the feedback, coming from you. 🙂

[@yashthakur8606]

Thankyou so much sir 👍

[@DavidChiriboga]

You’re welcome! I want all my fellow guitarists to stay healthy and play for a long time!