How to balance running and strength training

[@M3nPower]

Best sfas content in yt

[@InfiniteGrit]

You’re the man 🙏

[@dylanberl1583]

This confirms a lot thanks .

[@frankm2911]

What do you think are solid strength numbers for SF? Great videos, keep them coming.

[@InfiniteGrit]

Great question! There’s tons of nuances with this one. I’ll create a video on this topic this upcoming week!

[@frankm2911]

@@InfiniteGrit Thanks Jon