How To Be Truly Mindful

[@jaysilverstone7221]

We are blessed with an access to authentic teachers like never before so it becomes simply a question of taste to whom one listens. In this context Ben is not only deeply knowledgeable but also transparent to source and none of it lost to the ephemera of the spiritual life. I am deeply gratefully to be aware of him and teaching 😊

[@sailyx3jupy]

On the brink of homelessness this made the most sense in my day.

[@jessicavanoverbeke6668]

How does this make the most sense to you?

[@sailyx3jupy]

Through personal experience in this concept he is describing, I have learned that thought and projection is a blockage to intelligence and intuition. "When you think you know everything, you learn nothing." When you become homeless beyond your control, you have nothing left but intuition. You can't access the sacred information you need while operating from the conditioned mind or the low frequency programming we have been raised in. ​@@jessicavanoverbeke6668 I've been doing the work for years. The only thing that makes sense anymore is to be free of all beliefs about survival I've ever been taught. Learn the new way.

[@sailyx3jupy]

@@jessicavanoverbeke6668 hello, I believe youtube has censored my answer to your question

[@jessicavanoverbeke6668]

That's interesting.... I've asked because that is a shitty situation to be in. I am currently living somewhere not to me liking and I want to leave....Not saying that meditation is not relevant to come up with solutions... But still not as a cope out. Hence my curious question​@@sailyx3jupy

[@bethhayes1]

So. Jus playin' around in the universe. Fun times!

[@annikabirgittanordlander6887]

There is I AM (united, universal, eternal, collective, non-physical, pure, clear Consciousness/Awareness exploring Oneness, Wholeness, Unity) and then there is I AM This, I AM That (temporal, physical, identities; I AM exploring, experiencing the illusion of separation). Much love and compassion to every I AM This, I AM That exploring the illusion of separation; which can be the most challenging experience in existence. Thank you Bentinho for sharing 🌎😘

[@AryanBasu-mb2js]

The video arrived just when i needed it the most THanks

[@betsylewis5749]

You're a wonderful teacher! This was a remarkable experience. Thank you so much!🌹

Suchness is such a beautiful word ... thank you, as always, for having the conversations that matter ❤🙏🏻

[@ExtendingLovePresence]

That is Perfect! ❤ Dat is What Is! Appreciated 🙏 Love & Miracles 💕

[@Magicalfluidprocess]

Fkn love you Ben

[@laxmikant7427]

Absence of mind and presence of mind 😊 are the differences

[@chinugundi498]

Can't thank you enough for explaining it so clearly with 2 to 5 seconds and how to experience the true self ❤❤🙏🙏 Truly blessed to live in this timeline as so many masters are bringing great knowledge to the masses!! Thank you for every word that you have shared on these videos 🙏🙏

[@marije-1991]

Free energie 🎉

[@TheRelaxationZone1]

Just as I was about to log off KZbin after absorbing a lot of insightful content that resonated with me, I was preparing to meditate and reflect on my feelings. Suddenly, this video popped up and brought a smile to my face. Honestly, it inspired me to engage in two to three sessions of meditation, feeling uplifted

[@BlayneOliver]

The true mindfulness is puffing in on smoke

[@meditationamsterdam]

Excellent Bentinho, thanks for the reminder

[@joanneshepard5449]

notice and surrender.💋

[@AE-hb6hr]

Thank you so good 😊🇸🇪❤️

[@yuliyaptr8784]

Thank you ❤. That's blissful 🎉

[@enikobartos2810]

Hm.... . I love this. Thank you very much.🙏🙏🙏💚

[@josephng5391]

Without judgement ❤

[@muditahobbs1771]

Thankyou ❤❤❤

[@OliverVTerrero]

amazing.

[@spiritual3300]

Thankyou bentinho, especially for the video, secret of the secrets !!

[@snowballjones4389]

Wow thank you so much

[@jackiek4159]

I died with laughter at your interpretation of mindfulness! 😂💕

[@nickdisponible]

Satipatthana

[@hellamiss]

So I heard something profound - without my own world and biases, there is no world 🙏🏻

[@arupamvi7883]

Now try and live these lovely theories without any intoxicating goods.....good luck!

[@harriehoutman5154]

leuk pakje weer : ) met kung-fu schoentjes, wow.

[@tirzaaa]

Thank you, amazing reminder. Especially at the end where you tell how it feels and what it ‘ll be like, and the; ‘O, I didn’t know I had that in me’ and how your will life unfold. Wonderful!

[@andreasweiher9762]

Wonderful. More and More. Thank you, Ben! „Just cease being interested“ (Nisargadatta) ❤

[@isabeige2544]

He is funny as well ! 💟

[@cryptobiskit2024]

I am a segar of truth

[@Dori4532]

Thank you.

[@corinneroby5127]

This reminds me of daydreaming. Not being aware of any particular thing.

[@rajjagad2800]

It is not day dreaming my friend, The difference between day dreaming and life as it is the later has lot of awareness without attention

[@StefanieQuaedvlieg2312]

❤😊

[@freewilldita1]

💗❤💗

[@shrutisann]

❤🙏

[@cryptobiskit2024]

How come 15 seconds now feels like an eternity?

[@thorstenpausch8056]

❤

[@cryptobiskit2024]

I don’t know what to say so I just say something which is what I’ve just

[@shashimehta1721]

Without labeling how can we intract with others?

[@luuktube]

You are already doing it a lot of the time (especially with objects). We are not constantly reminding ourselves what our name is, because that knowledge will become available when we need it. In the same way you don't label most of the things in your life and yet knowledge is available when you need it. You'll probably also remeber those moments that you interacted with a little child or a pet, without being filled up with meaning and remember how pure and wonderful the experience was! Now, although we're often used to look through the filter of the mind, it can be done. It's also way more fun to be open hearted and available than filled up with interpretations. You will also notice that thinking isn't really needed most of the time. The Self (or beingness) is the prerequisite for anything to appear, so it is already here (and way more intelligent than our thinking mind)! Your question comes from mind, projecting how it would be (and with that postponing true mindfulness or presence.) Just give it a try and remember that acting without labeling is already something that you are used to (but maybe not with people yet). Besides this, the 2 to 5 second exersize will really help too!

[@yuliyaptr8784]

​@@luuktubeThank you ❤

[@danieleslava115]

all densities are illusory , the law is one .

[@shashimehta1721]

No cigar no wall no you no me Then who is speaking to whom?

[@cryptobiskit2024]

A where is ness?

[@cryptobiskit2024]

A where ness

[@rickiemittag4326]

🌟 promo sm

[@forestofechoes]

How to truly be mindful *fires tobacco*

[@yuliyaptr8784]

That's such an interesting question

[@Crackerbox68]

This guy must have his tight nit circles making him tons of money because half his vids literally tell you to follow your mind and hold intentions inside of you to achieve shit and the other videos are advaita... it's laughable but I get it. He speaks well and is attractive

[@RyanSwain44]

SORRY EWE ARE GAAAAAYE!!!!!

[@cryptobiskit2024]

Language is overrated