HOW TO BE YOUR OWN SUPERHERO

[@muppetm1999]

One thing that has seemed to come out of this super difficult time is just how many incredible supportive friends Niomi has. People are going to the ends of the world to help and support her through this time, and it’s so reflective of the type of person Niomi is ❤️

[@noormurtaza5686]

The quote you shared by your instructor was so heart-warming and brought tears to my eyes. God bless you both for uplifting others! 💖

[@pinesandocean]

I loved this so much. Teary eyes, goosebumps...

[@consciouscommunity3897]

Niomi, you are so different today than when you and M broke up. You are so in yourself. You did so much work on yourself over the last few years. Things that are meant to be will be. Sending you big hugs Ms.Smart

[@madeleineclark8772]

Dear Niomi, whatever it is you are going through at the moment I know that you will come out the other side stronger, thank you for sharing your life with us 🙏

[@zahrad1751]

I’ve been watching you for years now and I admire how you’ve grown and found yourself and realised how much you’re worth! Your videos always brighten up my day ❤️

[@FineCharlotte]

Niomi, I think that you have the perfect attitude and I really hope that you can internalize it and eventually grow stronger from what you are currently going through. You are a superhero to many of us. Give yourself time, give yourself love and believe in the good things that this world has in store for you. Sending you the biggest hug!

[@karenvaladez589]

I could feel the pain and it reminds me of my break up. They are never easy and probably why we look for inspirational things to do. Traveling back and forth is tireing don’t forget to sleep well.

[@missymarmitey]

It’s lovely to see you managing what must be a difficult time so well. I’m sure things must be harder than they appear, but you’re doing all the right things - see loved ones, do things you enjoy, and all with such grace. Good on you. Things pass.

[@AliceDickinsonx]

I resonate with this video so much and it just shows the reason you’re one of the only youtubers I actually watch anymore! When I split with my ex, I spent my weekends pottering about London seeing different friends and having days on my own - I always had some sort of class lined up (spin,, yoga, gong bath) and making the most of my day. Now I’m in a relationship again but that time I spent alone with the freedom and independence was amazing so cherish it ❤️❤️ hope you’re doing well xx

[@HLHyoutube]

Naomi I wish I could reach through the screen and give you a big hug from Australia! A couple of years ago my ex partner broke up with me completely out of the blue (I genuinely didn’t see it coming) 3 days before our 7 year anniversary! It was the most gut wrenching feeling and I remember in those early days (and weeks) feeling so *fragile* and shaken, shocked, and exhausted from crying. One of the biggest reasons I knew everything would eventually be okay (even though it felt like my world had fallen apart and I was so embarrassed and upset) was the PURE LOVE I got from friends and family. People who didn’t need to be there for me but chose to love and cherish me like I deserved. And time to be kind to yourself. Self love really is the best love. Now, I feel lighter and freer than ever, and I’m so thankful I made it through that time-life is beautiful again 😊 more beautiful than ever. Oh and I’d HIGHLY recommend watching the video “how to fix a broken heart” by Guy Winch on KZbin (Dutch/American psychologist), TWICE. It won’t “fix” your broken heart but it will help to learn about the process of heartbreak and what to to do. P.s. maybe a move to Sydney on the cards after all! We’d love to have you 😊 ☀️

[@lucysummer512]

When you started to talk about Superheroes I truly thought it wouldn't get me... five seconds later I was bawling my eyes out. Thank you for being there, we love and support you, no matter what. Take time if you need it, do stuff at your own pace you don't owe us anything

[@RikoScouse]

I actually am my own superhero. When I had my eyes closed and you conveyed that message, I cried and after I was all cried out, I felt so free and somehow cleansed. Man, the past months have been rough. But I have the power and strength to pick myself up again and get out there and enjoy every second of every hour!! Thank you, Niomi!!

[@jill697]

Love you, Niomi. Thank you for being a light in the dark even as you’re hurting. That is the gift of the real heroes. ✨

[@tracylee4633]

WOW you got me ..Tears are flowing ,Knowing i am some ones superhero ,my childrens superhero xxx

[@julieparker9581]

Loved this ‘informal’ vlog. It really feels like you are ‘letting us in’ to more ‘sporadic’ elements of your life, and I am loving it! ❤️

[@sarahibowles7934]

Oh Naomi! Hope you are doing well darling. I like that you are surrounded by so many kind souls that will help you get through anything. Stay close to them and also take time to slowly feel the feelings you are feeling so you can move forward with peace in your heart. Thanks for a lovely video and missed these kinda of everyday vlogs. Brings me a sense of normalcy ❤️

[@lisas2802]

You are being astounding in all this Niomi....I hope you're feeling as good and ok as you seem behind the scenes xxx much love to you, you will be ok xxx

[@LibbyHallActor]

I just went through a massive breakup, I always watched her videos and felt so sad while my relationship was falling apart. I’m sad for her, i would love to for her to share her experience, you really never know what is going on in someone’s life behind the scenes. 😔❤️

[@woowoolip]

ofc u are a superhero . you have been very inspiring after what youve been through. u let your grace and postivity and calmness shine thru.

[@desislavavalkova8144]

Glad to see you bouncing back to a happier you. Rooting for you! All will be well.

[@natalieaviv-2268]

Loved that superhero part Niomi, and this volg in general made me very emotional.. I've been watching you for years now, and I truly wish you all the best, stay strong.. it's lovely to see that your friends are there for you and are caring. Sending lots of love ❤️

[@callieheathscott]

Such an inspiring video. I’m a quiet subscriber. I ADORE what you stand for and love your videos. I pray for healing and joy in your life right now sweet girl. You are loved by many and inspire us all. Thank you! God bless. ❤️ from Arkansas

[@marinarb__]

I’m a quiet subscriber, I don’t think I’ve ever commented even though I love watching your videos but this talk on being your own superhero really got me. I realised that the superheroes I loved as a kid were the warriors in sailor moon and mostly sailor Jupiter yet I never really got into thinking about it. But because of your video I have and it made me realise that they are strong brave women and that it’s exactly what I wanted to be and I do feel that this is what I’ve become. So thank you for that short clip of you talking about superheroes because it made me understand that even at a very young age I’ve always admired strong independent women and yearned to become one!! Sending lots of kindness and warmth towards you 💙🌹🦋

[@hayleymorris]

You're an angel Niomi, sending you the world of love - that little segment with the superhero talk made me cry and I needed that

[@Chloe-lu3zu]

I totally cried even though I was in a super enthusiastic mood ! The proof of the power of words that are right

[@Christine52000]

No matter how many times I listen to those words, they still bring me to tears. Thank you so much for sharing and thank you so much for being vulnerable. Sending love❤️

[@d26s10]

Ladies, for PMS, an absolute game changer is spraying magnesium oil all over your abdomen and lower back. I use the brand Better You which you can get at Holland and Barrett, I think Tesco sell it too. I’m sure there are many other places online as well. I NEVER take any pain killers now, this oil is excellent for relaxation of cramps and magnesium in general has so many benefits as our diets can easily lack the correct amounts.

[@anarodham]

I got so emotional when you shared those words that I started crying... thank you. Thank you because that was beautiful... I'm loving your content lately. I admire you. Honestly, you're the best.

[@dig2341]

I’m so excited to see what the next chapter of your life brings! There’s this quote that I love : “An arrow can only be shot by pulling it backward. When life is dragging you back with difficulties, it means it’s going to launch you into something great. So just focus and keep aiming.” I don’t know who said this but it makes me think of your situation. Also, even though you have a career that requires you to share some of your private life, know that your public social space is something you have control of and you don’t owe anyone an explanation. Share how little or how much you like. And we’ll support you no matter what ❤️

[@SoulSongSingerIoana]

Beautifully said ❤

[@kimberlymoore9776]

I teared up thinking of my Parents They were my superhero’s. Both passing of cancer. Dad in 1995 at 45 and Mom in 2013 at 62.

[@JennyAmponsah]

I'm so sorry for your losses

[@user-rb4lv4if9q]

Heartfelt condolences 🙏

[@sharonhughes1538]

😔❤️❤️❤️❤️

[@christinepopowich6575]

I hope you are doing okay. It must be a lot harder than you are showing. I know we don't deserve an explanation or anything, but I am really curious what happened to your relationship...just because you seemed so happy & settled. Your future remains bright Niomi!

[@sncooxc4909]

I admire your strength and positivity. I have been in the same situation and later down the road you will be so proud of how much stronger and wiser you become. I almost felt like I needed that big heartbreaking breakup to put things into perspective and make me learn a lot about myself :) xx

[@abit437]

So excited to watch this! Been watching for a few years and I live how calm your videos make me feel.

[@niomismart]

Hope you enjoy this video ❤️

[@lcarey9770]

Niomi I can't thank you enough for sharing those words. I've been going through a really tough time, for what has felt like a really long time and have only just sort of started to see the light at the end of the tunnel. These words instantly made me emotional and I just started crying with gratitude and hope. Thank you for sharing your journey, you videos never fail to bring lightness into my day and these recent videos have been such a beautiful and graceful example of dealing with difficult situations. Thank you and sending love xx

[@jordanmcdaniel1398]

Crying. just out of a breakup and appreciate your honesty so much

[@shanahbellemacdonald2700]

You’re definitely a super hero in my eyes! Since I started watching you as a teenager. Let that light power you through these times. Thank you for sharing it with us, as always. Big love 💕

[@ALLTHINGSPINK20]

9am on Sunday morning and I'm balling my eyes out! Those words are amazing and inspiring, and something to always remember when you are having a bad day!

[@rubych4096]

You are such a good role model Niomi. It's clear that you know yourself and are sure of yourself, so you can pick yourself up and continue living your life. All the best! Excited for future videos ☺️

[@melindamodica]

Sending you a massive hug, Niomi! I may not know you in real life but I admire your spirit during this very challenging time. xx

[@muffindolphindaphnee]

Niomi over and over again you prove to be such a centered person with so much love for yourself and others. ❤ You are the one who is important right now, but I also want to say thank you for taking all of us and your job into account and creating content and being so positive. You are becoming one of the people that I admire most, honestly.

[@marinecambessedes1170]

Sending love to all the superheroes out there

[@elenacampbell795]

Wow why am I crying right now! I just want to say that I have really appreciated all the self love videos you have been uploading at the moment and it's just helping me so much because these all have been coming out at the perfect time for me

[@CarolineAbroad]

Love your positive energy and how gracefully you are handling your situation. Don't be afraid to be vulnerable and taking time off if needed. You don't owe us any explanation, just do what feels right and take it one day at a time. Just keep swimming :) I've recently started doing long distance with my bf (COMPLETELY different situation from what you are going through obviously) and have been feeling very lonely and like I can't make it on my own for a full year. Your kind words and positivity have definitely helped a little! Thank you!

[@mansij2669]

Just had a good cry after listening to those lines. For a person like me who suffers from low self-esteem and anxiety they were just......be your own superhero❤️

[@KathAde24]

Niomi please don't apologise, we are more than lucky that you still share content or share your day with us even though you are going through a lot at the moment. I consider you my inspiration as to being a strong and an independent woman and being yourself, happy and loved. Stay safe and gorgeous my dear!

[@nikkisharx]

I don't normally comment on your videos even though I love watching them but you are an incredible human being!

[@qurrcat]

I love you Niomi!! You’re one of the few youtubers I’ve stuck to after all these years and it’s crazy how much inspiration I take from you!! You’re one the most beautiful, positive people I’ve ever seen and I’m so happy to be a part of your journey! Love and warmth xx

[@sofieluts489]

You made me cry too with those lovely words 🤍 thank you for such a relaxful moment

[@tegandean1592]

I had tears in my eyes and got so emotional when you shared those words that Wolf your cycle instructor shared with you. I have been feeling a bit low and down on myself and this video popped up at the perfect time, so encouraging. Thank you 🙏🏻💛 love and light xo

[@axlyosef4960]

i know it is kinda off topic but do anybody know of a good website to stream new series online ?

[@wilderstefan3360]

@Axl Yosef i watch on Flixzone. You can find it on google :)

[@eastoncolt8767]

@Wilder Stefan yea, I've been watching on flixzone for months myself :D

[@axlyosef4960]

@Wilder Stefan thanks, signed up and it seems like a nice service :D Appreciate it !!

[@wilderstefan3360]

@Axl Yosef glad I could help xD

[@aamirashaikh9186]

sooo i’m sobbing right now i can’t stop. i think i needed this release so much.

[@oliviaball4068]

niomi for a lot of people here, you are one of our superheroes x

[@shiringaouir3172]

Lovely to see your smile back again xx

[@lynseyhenderson2402]

Thank you so much for this. I'm currently working abroad in South Korea and have been for the last year and a half and covid has really affected me as it has everyone I know. I can't travel home to the UK to see my family, I've been working from home and have been feeling very isolated from my friends and my boyfriend. But it's small things like this that are getting me through these long hard days.

[@natalie.anna.]

Support to you ❤️❤️🙏 I know the feeling, lived in cambodia last year.

[@Shazia44]

Really enjoying your videos again! You’re such an inspiration to many and so calming. The be your own superhero segment was so powerful and definitely one that I’ll take away with me

[@natalie.anna.]

Im so sorry to hear about your break up! ❤️ I also recently broke up and it sucks. Covid showed us so much.

[@lucymiller8172]

Oh my god. The superhero exercise made my cry within seconds😅😭

[@rimahaddad8074]

Keep smiling ... and keep doing what you do ... you are a strong woman Niomi ... I admire you for that. Even if you cry every now and then off camera I'm sure...we are human with emotions in the end of the day. ... but still you're a superhero. Lots of love .

[@katiearmstrong95]

I don't think I have ever commented on one of your videos before but after watching this I knew I needed to! I have watched you for years and today is not a good day for me, I am feeling very anxious but I knew watching one of your videos would help as I do truly think you are an inspiration to all your viewers. I was on the verge of tears at the end of the talk about superheros I thought that was brilliant and I will certainly carry that with me also!xxx

[@jilb835]

Goosebumps! You brought me back to when I did hypnotherapy after a hard break up. Your voice is soo soothing. Maybe that could be a career for you? haha. PS. Amazed at how you seem so back to normal. You still seemed sad in your last vlog but in this one you're more cheery and radiant. All the best to you. 💛 From Deutschland.

[@ashleighrimmer2126]

Sending you SO much love Niomi! I admire how strong you are❤️❤️

[@josepha133]

Sarah is so beautiful! And I had tears in my eyes when you talked about being your own superhero 😭

[@niomismart]

Isn't she just 😍

[@maryennis9186]

Wow those superhero sentiments were so powerful, I’ve never been reduced to tears so quickly!! Did not expect that! Thank you for sharing x Much love ♥️

[@Dermatillomaniac]

Have you ever considered computet glasses that block thr blue light? They make them in all styles. I have some really stylish ones that have helped with eye strain immensely. You may also try turning your computer to nightlight mode. Loved the vid!

[@christanacree2630]

Your videos are so calming. ❤

[@sarahbee24]

Currently 9 months pregnant and was happy to see this video pop up to keep me entertained and distracted through my aches and pains haha. Thanks for continuing to provide the great content =) I also love how hearty your meals are!

[@lucyhobson525]

I feel your pain, its my due date today 🙉

[@annih7385]

@@lucyhobson525 wishing all the best for both of you! 💐🎊❤👏

[@rebeccahsingh]

Lucy Hobson that’s lovely!! I wish you the best .... congratulations ❤️❤️

[@AT-xv9gr]

I’m happy to see your stay-home video! For me the life’d completely changed even after the lockdown, much less going-out and no travels at all....so looking forward to checking your video more than ever!

[@manalhaddadi6018]

Niomi, when you Said choose your superhero, I actually chose you, because you re my daily inspiration for a healthy fit beautiful lifestyle, love u and your videos ❤️🌷

[@jadeturner4483]

Why did this make me well up so much 😍

[@pitita585]

She said she wasn’t ready to talk about anything. I think we should stop pressing and respect her. If and when she’s ready, she’ll talk..

[@huzatron_]

You continue to inspire even through your difficult times ❤️ stay present Niomi, you are such a wonderful person xxx

[@mrskfk6492]

What a beautiful soul you are, Niomi! 💫

[@TheChimara88]

I usually keep to myself but I just wanted to say, listening to you read about superheroes made tears stream down my face. I got goosebumps just before you said goosebumps might appear. Just a few seconds was all it took to be reminded of how important you are to this world. Even if you don't feel it, there are people rooting for you. People that you support in the smallest ways that been the biggest things for them. ❤️Thank you for sharing, even as you are struggling through things yourself. We appreciate you Niomi!

[@rosannafalconer5532]

This made me laugh so much 😂 number one fan forever 💃🏻 You are welcome to my herbs! And I have three food processors - glad you found one!

[@evy7417]

What a great friend you are =)

[@candichiu6552]

Ｉdon't normally comment but I feel for this one I have to. So happy to see you are back in your normal self. Working on yourself is the best thing you can ever do. I am also in the process of practicing self-love. Sending lots of love to you from Germany! :)

[@shabanakarsan5821]

Your positivity is so incredibly inspiring, you are just a beacon of light 🌟keep going the way you’re going and you will definitely find yourself on the path you’re meant to be on ❤️

[@nutauf7587]

Always love watching your videos, your spirit always shines through. Hope you're doing well!

[@ashkap13]

You are lovely and strong and definitely someone who inspires me to be more healthy, more independent, and more positive! I appreciate how honest you are in showing the ups and downs of your life and what you are doing to rebuild and restrengthen during a difficult time.Sending you so much love ❤️

[@BUTLINN]

I recommend putting your screens on night mode - all day. I became used to it very quickly and it helped my eyes with long days looking at screens! You might need to turn it off for video/photo editing, but it’s great for emails and zoom!

[@lucyfern8271]

I went to my first gym class since before lockdown last week and I also cried at the back on my step, lol totally get it. Just the energy and the positivity and feeling like mentally a massive part of my life and well being had returned. Glad I'm not the only one haha!,

[@svenjasu5797]

Ive always loved watching your videos. You are like a friend Ive just never met. You derserve all the best Niomi. Sending you so much love and blessings from Germany.

[@naomivangeelen852]

I loved the bit about being your own superhero, it made me very emotional as well - thank you. I hope you are doing well, sending you the biggest hug xx

[@shirosh809]

even though i didn't close my eyes-i listened closely to what you said[you already know it probably but you have such a relaxing voice!] and it really got me! totally going to carry this with me moving on in life and to tell that to other people! thank you for that!

[@purplepeopleeater1009]

You're glowing Niomi! I'm sure you're cherishing all the time you have to spend with your lovely friends and family and with yourself. We love your gorgeous and honest videos! Lots of love from lockdown in Australia!

[@rubymellor8504]

Niomi, you truly are some kind of wonder woman to me! I have probably been watching since I was 11 and now 16, your channel is home and I adore watching it. Keep sharing recipes, my food tech teacher loved your " Mac & Cheese", keep it real. I never comment on anything but this was so lovely to watch this morning! I wish I could meet you, tell you how much these videos mean. You've helped me grow and reflect on my choices on being more green ,the food I cook for my family and friends is wholesome and nutritious thanks to your influence. Just keep going :) xxxxxxxx

[@amyk4650]

Hey Niomi, warm hug from me. As I’ve been enjoying your channel from the beginning, I want to tell you that you are a truly lovely girl in the world I known. Know this one and please keep moving forward with yourself. Don’t harsh to yourself but see and think what your heart wants. Love you and I will always be with you! Xxx

[@nickiwilson5242]

What a lovely moment you shared with us. It made me cry too!! Hope you’re doing ok xxx

[@LostwithLaura]

I love your little random vlogs like this! They are always my little escape from whatever i'm dealing with IRL

[@c049030]

What a sweet and empowering video Niomi 💕 sending you love xx

[@nineu313]

Thank you for sharing, I also started crying and had to stop the video for a moment... Much love 🌸

[@fatimabharuchi9374]

Love you Niomi....absolutely loved the talk about being your own superhero❤❤👍.

[@julimoussarie]

Lots of love Niomi!! xxxxxxxx you've been a constant inspiration throughout my teenage hood and you bring me lots of peace when I watch your videos:)

[@judimcdonnell1971]

My Mum..she has gone now..this gave me goosebumps..in a good way thank you ♥️ WOW

[@P3aceParade]

Glad to see you staying positive! That superhero portion was lovely... thanks for sharing! ♥️

[@thehappylife9421]

Absolutely love this

[@tinakampouroglou4479]

Dear Niomi.... Beautiful video... as I imagine that your are going through a heartbreaking time right now... as I did many years ago.. I have the experience to say... TIME FIXES EVERYTHING.... as Time goes by... only then will the heart mend❤️🙏take your Time no.. rush and just BREATHE... you are soo strong BLESS YOU.. Bye from 🌞Greece🇬🇷

[@alwaysloveskipxoxo2401]

Omg I have tears in my eyes I have never thought about what wolf and you have said but now I’ll carry that with me as well xoxo 😘

[@rosannafalconer5532]

Ahh you’re the best house sitter. I shall await the crazy house party 😂😂

[@sarahvenditti7832]

You are incredible Niomi and such an inspiration to me 💕

[@Mrsdumee]

Loved it 😊 I hope you find you're own cosy place to be happy❤️ And the vlog felt really cosy🥰 Hope you are doing ok! I am so ready for autumn and the colder weather and vlogmas🥰 Stay safe and healthy ❤️🙏🏻 xxx

[@camillemena3955]

You should try blue light glasses!! They really do make all of the difference when looking at screens for long periods of time.

[@Jayde0360]

Hi Niomi, I think you are amazing!! I love how you at yourself and I really admire that. The superhero message I got loud and clear. I burst into to tears. Thank you for putting up this vlog. It helped me a lot. Keep smiling ❤️