How to Beat Distraction | Cassie Holmes | Talks at Google

Professor Cassie Holmes discusses her book "Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most." Our most precious resource isn’t money. It’s time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling “time poor” -like we never have enough. Since we can’t add more hours to the day, how can we experience our lives as richer? Is it possible to spend our days so they aren’t just full, but are fulfilling?
Based on her wildly popular MBA class at UCLA, Cassie demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Happier Hour teaches you how small changes can have an enormous impact, helping you feel less overwhelmed, more present, and more satisfied with your life overall. It all starts by transforming just one hour into a happier hour.
Get the book here: goo.gle/3w7CqXW.
Cassie Holmes is a professor at UCLA’s Anderson School of Management, where she is an award-winning teacher and researcher. Cassie’s work on the intersection of time and happiness has been widely published in lead academic journals and featured in such outlets as NPR, The Economist, The New York Times, The Wall Street Journal, The Atlantic, The Washington Post, and more.
Moderated by Danielle Perszyk.

[@brge]

Google specialises in distraction

[@ora-knowledgepressultimate6386]

Ya ! That's true 😅

[@AtlasBit]

hahahhahaa

[@Drew_Hurst]

Happiness is transitory and often has it's opposite state at some point. Joy is more useful, longer lasting with no down-side.

[@allenculbertson8170]

Thank U and God bless U

[@Ajay-jf2wu]

Amazing tips you give us thank you madam

[@gideonkipruto3987]

I was watching onother video before this one distracted me

[@relentless3727]

Same here😂😂

[@antony.thomas]

😂

[@GR_BackingTracks]

I was 28 minutes into this one and got distracted... BRB

[@rishahuj]

Good that i read the comments first!

[@GR_BackingTracks]

"at all moments..." 16:11

[@simpletrader8951]

Turn on Bangla Auto Translate option

[@B3TILLO]

Very brillant Interviewer. The interviewee seemed nervous and unprepared. Very lacking of peer reviewed data to support what was said.

[@ora-knowledgepressultimate6386]

Good doing google

[@user-op5nu4iu9g]

I thought the interviewer speaks normally. Was very distracted by the Professor’s “sing-song” Kim Kardashian speech mannerisms.

[@distractionchannel4954]

Everything is DiSTRACTiON...but, from WHAT ?🤔

[@Drew_Hurst]

From just being. From the present moment, which is where We actually create and effect reality, as opposed to the illusiory paradigms of future and past, conjured in thought.

[@surajmalsuraj9500]

Very nice 👍 namsker google

[@m4w]

Ritalin or adderall

[@mavericks.9638]

adderall

[@niranjanbehera1666]

Who is danielle? She is very beautiful.

[@dragokamenov6768]

Lots of fluff, typical business school crap. "Make good decisions", "feel energized and excited!", "take a broad perspective on time", "What matters to you?".

[@MekonenMeteor123]

Tough to be happy if you’re money poor…………

[@parthchaudhari3720]

Anyone else dropped off because of the irritating voice of the speaker?

[@grandmarkdc6298]

LOL no offense but could they possibly put more cliches, more vapid bits of fluff in ten minutes time? Blah blah, vacations might, blah blah this is worthy of consideration, more blah blah, then my kids grew up, I did this....... Is this Google "expert" ? Seriously?

[@1955subraj]

Very poorly interviewed and explained!

[@07vaishali]

quite bad

[@boohrah]

Both of them should watch "How To Speak" by Patrick Winston. kzbin.info/www/bejne/i5_dlGppZs52i7s Perhaps Danielle is newbie, how can a professor Holmes make it a disaster. All time worst talk ever.

[@AMScott91]

Ah, so no advice for actual working-class people who work multiple jobs. Got it.