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"Admitting that you are in a hurry means admitting, one way or another, that you have made a mistake in living" - Isra García - Isra García answers Oscar Lobo's questions at the end of the 4-5 day 1:1 Holistic High-Performance program. The topics that Oscar and Isra deal with range from #stillness, haste, inner peace, getting out of spiritual deception, the existential fear of the human being, his existential agony, time management and optimization, High-Performance techniques, the final stretch from Isra's Great Victory, Isra's current routines, #lifestyle and ultra-productivity hacks and integration.
"We are the original void, and in that original void, everything fits. You can be one thing, and it is everything."
How to go slow, avoid the #rush, practice Stillness, find inner #tranquillity, live without time, be immune to distractions, Holistic High-Performance techniques and get out of the big delusion (Q&A) - podcast #234.
"You don't have to go be anything. You don't have to go have anything. You don't have to go live with anything. You don't have to go think about anything. You don't have to go feel anything. You don't have to go anywhere. Otherwise, that you are."
A #podcast about conquering oneself, entering oneself, getting rid of words and concepts, and going beyond.
Oscar Lobo Sanjuan - how to slow down in a world in a hurry.
"Find 10 moments a day where you stop for a few minutes. Where you stop and breathe and be there" - Isra García.
Table of contents - and what you will learn in this episode:
1. Intro and context.
2. How to stop and slow down.
3. #Self-control and #self-control.
4. The power of stillness and how to put it into practice.
5. Work on how to find peace of mind in our lives.
6. Live without time whenever we can.
7. Be immune to distractions.
8. The fear of knowing oneself and how to overcome it.
9. The great delusion: existential fear and existential agony.
10. The Holistic High-Performance Techniques that Isra currently uses and how it has evolved and progressed.
111. Oscar asks listeners, "Do you realize that you often live on autopilot?"
12. End.
"#Time is the consequence of going faster."
Podcast resources, notes and interesting people mentioned:
- Ultraproductivity Method - waiting list: metodo.ultrapr...
- Holistic High-Performance Program: programa.altore...
- The Great Victory - interview with Josef Ajram: isragarcia.es/...
- Alex Golay and chiropractic adjustment and keeping the spine in shape: • CÓMO CUIDAR Y OPTIMIZA...
"Just do what you're doing."
Podcast #234 by Isra García with Oscar Lobo: how to go slowly, avoid haste, practice Stillness, find inner tranquillity, live without time, be immune to distractions, Holistic High-Performance techniques and get out of the great delusion (Q&A )
"No one arrives; no one manages to get out of this alive. So how are you not going to arrive? It is not necessary to arrive" - Isra García.
*** Access here the main topics covered in the interview - and what you will learn in this episode, the rest of the links, resources and the original source of the episode: disrupt-everyt... -dodge-the-hurry-practice-stillness-solve-your-life-overcome-fear-and-existential-agony-find-inner-tranquility-live-without-time-high-techniques -holistic-performance-and-get-out-of-the-great-deception-qa-podcast-234
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Welcome to Isra García's laboratory on #HumanPotential, Experimental Lifestyle, #SelfMastery, #Selfdiscipline, #ModernStoicism, Action, #Ultraproductivity, Holistic High Performance, #Unstoppable Attitude, Impact Marketing, Disruption, Unthinkable Adventures, Extreme Challenges and #Reinvention.
A channel to #experience, articulate and calibrate the four dimensions of human potential: physical, emotional, intellectual and spiritual. A space to hack #habits, #skills and routines. Videos that deconstruct what it means to act in an unstoppable way, and explore the path of mastery of life, of the individual and of #productivity. The perfect place for change agents, disruptors and leaders that this world needs, as well as their companies, teams and projects.
Isra Garcia's job is to offer tools to unlock the limits of human potential and live an extraordinary life. Her mission is to guide you towards the awakening of your inner teacher.