How to become a BEAST at jumping rope

2 words; Dedication & Expression. Give your life to our craft. Once you obtain the skills, let your craft become an expression of your inner being. Let’s GOOOO!!!
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[@nangkutaye9870]

Choosing between gf and jumping rope/training is a really tough job. I gotta appreciate your dedication/commitment.

[@CHEZCANTERE]

Haha I know it sucks sometimes but in the long run she sees what training does for me and how it enhances our bond. So it’s cool with her!!!

[@nangkutaye9870]

My man.

[@JDawnnn]

I’ve been trying to learn jump rope to incorporate into my training, so thanks for the great advice and video!!

[@CHEZCANTERE]

My brother add me on Instagram and send me some vids!!!

[@JDawnnn]

@@CHEZCANTERE unfortunately can’t do that bro I don’t have instagram nor do I want to, but I will always support here on yt 🙏

[@JustAlexN.]

Damn I watched the whole video , feels like you are not only talking about the rope but how to succeed at Life , dedication Is truly the Key at whatever you put your mind to. Regards from Italy !

[@CHEZCANTERE]

greetings from hawaii!!! sorry for the late response. my brother keep training hard and striving for new levels!!! happy new year!!!

[@phillipmoreno5426]

This is a life lesson. Thank you sir/man, it really helps. I'll express myself more now 🙏. God bless you and your family.

[@mikailone]

Man, this guy's videos are like therapy. This is not about jumping rope, this is about something deeper, if you know what i mean...

[@medicineman369]

U ARE THE WILL... U ARE THE SOLAR PLEXUS ☀️.....just what i needed to hear... Thank u brother...truly soul family... Im so glad i found u this lifetime...

[@viro22]

I have been skipping rope for a little over a year, I came across your videos, I tried to learn your way, especially that movement you do (three consecutive side swings), I knew how to do two, or four, but not three, it took me two days in the gym, it was difficult, until watching your videos carefully and practicing very slowly I learned it! Thank you!

[@CHEZCANTERE]

if you go through some of my vids i have a some break downs. they are hiding within other workout vids. i will be making more on this my bro!!! happy new year!!! keep training hard!!!

[@shanesprankle4260]

Thank you for sharing your inner strength with those that don't have a support team that supports inner power.

[@TheBLACKSTARmovement]

Thank you for all you have done here on KZbin. Youre a real inspiration....as a big fan of martial arts im learning capoeira and tkd. Ive ran into many discourging plateaus but your workouts that ive emulated helped me push past them. Its difficult trying to work out in martial arts and calisthenics, because there's not many people to draw from and it feels pretty isolating tbh, so thats why youre such a big help. And the biggest breakthrough for me was your example inspiring me to add jump rope to my workouts Also, your inspirational messages helped not only myself but close friends of mine as well. I really cant thank you enough, man. Keep being you, youre making a difference to people you dont even know or see!

[@michaelcolello2735]

I love skipping rope. I swear by it. And I absolutely identify with what you're writing and saying about it, Chez. Many thanks.

[@ponzipuppet]

I just found Chez Cantere today. I’ve loved everything I’ve seen. Such heart. He exudes inspiration. If you want a step be step jump rope tutorial to get started I found precisionboxing’s tutorial to be the perfect way to build up to where I am now.

[@sergiovelozchavez297]

Let the spirits within guide us awesome advice🦍💯🙏🏼

[@sleepingsirens209]

Love the positivity & your motivation bro! Cheers✌🏼

[@jimmyhuynh8228]

You should do a whole jump rope series, bro!

[@pauldarthurs]

Thanks Chez, these are great tips and even more importantly life philosophies. Keep spreading the love and inspiring!

[@qamer44m]

Thanks for the tips brother

[@Kryptdegen]

You have great positive energy man and I like the way you present your topics. You should start a podcast on your philosophy, books that have changed you, martial arts, self improvement if you have time in your days, week, or month

[@normapadro420]

I like your dedication to your fitness. I also have a fire within to stick with a fitness journey. No matter how old you are when you love what you do you stick with it.

[@Explorshon123]

Very inspiring, I see the fire in your eyes bro.

[@CHEZCANTERE]

Appreciate you my bro!!! Hope my fire was able to spark some inspiration in you!!! Enjoy the rest of your day!!!

[@ronc7743]

Six years with the rope and I know Ive still got a way to go.

[@mkleng]

Thank you, Chez. You’re very personable and have a mindset I’d like to emulate. Thing is.. your advice is broken down to very practical steps that i can apply in practical life. That is, you tell the ‘how’ and the ‘challenges’ when starting out, or along the way. Champion, bro!! 🙏

[@brianahernofficial]

U need to come out with ur own brand of jump rope bruv best of luck thakns for the motivation and tips coach!

[@thaiphoon4204]

Master class

[@HAVOC6A]

I love your content and I’m following you after overcoming a leg injury

[@CHEZCANTERE]

hope all is well with your leg brother!!!keep training hard but at the same time, do all that you can to recover your injury

[@HAVOC6A]

@@CHEZCANTERE thank you very much

[@preshengovender7956]

Thank you brother. Your channel is dope!

[@akilbomani6469]

You look very fit brotha!!!🤙 may I ask how old are u ? Keep doing great

[@tiny2292]

He told u how old he is

[@CHEZCANTERE]

I’m 33 my bro

[@curtislawrence2111]

Great video. What jump rope do you use or recommend?

[@SaintPablo7]

Can you tell me how you go about knowing what the length of rope needs to be?

[@CHEZCANTERE]

I actually just unbox the rope then jump with it. From there I’ll slowly cut it down. Different ropes need different lengths for me depending on the weight and the size of the grip

[@markoperic8850]

Dude I jump without even owning a rope. I just imagine it :D

[@CHEZCANTERE]

@@markoperic8850 haha get the work brother!!!

[@nonexist688]

Looking Diced Homie, Keep it Up! How often do you Jump Rope a Week?

[@CHEZCANTERE]

It all depends but most times it 4 days a week 2x per day for at least 10 minutes

[@BENWAR72]

🎩🥊🔥

[@Johnnie5213]

👍👍

[@CHEZCANTERE]

Always appreciate you my bro!!!

[@RonPascal]

fuckin beast. understood

[@oldschoolkarate-5o]

oos🙏🏽

[@JigyasuBansal]

I can't go higher than 200 jumps in one go. always running out of breath and the base of my feet start cramping up

[@Fitforacting]

Nice job! Make sure to stretch out your calves and massage your feet. If you can practice going on long brisk walks, it will help you out

[@abdullahibnrinibnpoat2059]

Repetition is key

[@CHEZCANTERE]

Yes!!! Everyday daily training

[@fitnessh2o]

fantastic and perfect!!! fully watched 💪👍Subcbd you!!

[@dj-rocketman8545]

Discover Jesus and then you won’t ever need to do something to discover yourself. Put your hope in him your stress in him your worries in him and he will give you peace and hope and strength to overcome.

[@ozzyzwrld2011]

Amen 🙏🏼

[@c.ostriker5572]

Amen 🙏!!

[@user-zj9sx6vb6u]

Such excuses wont get me good at jumprope, will they?

[@calvinm3054]

Jesus is a prophet not a god. Discover God. Only 1.

[@Don-du7du]

My god is better than your god